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Find a therapist in Oklahoma — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oklahoma accepting new patients

Oklahoma residents can connect with 634 empowering, solution-oriented providers through Headway for talk therapy and medication management. Enjoy virtual or in-person sessions covered by insurance, with many patients paying $0 per session and average savings of 75%.

Valerie Butler-McDaniel

Valerie Butler-McDaniel

Therapist

Virtual • Oklahoma


“I'm warm, direct, and focused on helping you recognize the patterns keeping you stuck while building on what is already working.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Emillia Hacker

Emillia Hacker

Therapist

Virtual & in-person • 25 mi away • Norman, OK


Hello, my name Emillia Hacker and I have over 10 years of experience in acute crisis intervention, inpatient, and intensive outpatient treatment settings. I am a graduate of Southern Nazarene University with a bachelor's in Family Studies and Gerontology and a master's in counseling psychology. I have a wide breath of experience and specialize in the treatment of symptoms of depression, anxiety, OCD, PTSD, eating disorders, self-harm, chronic suicidal ideations, and substance abuse. I am effective with personality disorders and childhood trauma. I have worked extensively with military and first responders, and their families and I am a STAR trained military provider. I have also worked with First Americans across the state of Oklahoma and carry specialized training in working with addictions and families who have experienced generational trauma.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Warm
Accepts 4 insurance carriers
Markia Anderson

Markia Anderson

Therapist

Virtual • Oklahoma


“I specialize in helping women who feel overwhelmed, anxious, or constantly "on edge" finally experience a sense of calm, clarity, and control in their daily lives.”
Anxiety, Depression, Stress management, Women's issues
Affirming, Direct, Empowering
Accepts 4 insurance carriers
Summer Salmans

Summer Salmans

Therapist

Virtual • Oklahoma


“I have worked in several different atmospheres from a psychiatric ward, day program facility, and recently a residential substance abuse center.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Dr. Jennifer Weston

Dr. Jennifer Weston

Therapist

Virtual • Oklahoma


It takes a lot of courage to reach out for help! Showing up that first time may be the hardest part of the journey. Being someone who has sat in that chair, I have a good idea how you are feeling. Being someone who has done her own personal work of therapy and helped hundreds of others with theirs, I also know how much better life can be! The emotional wounds may be heavy and the burden of experiences may seem like there is nothing that can be done to make it better. Medication may help, but the feelings can make living feel like swimming with a shot put ball. As a therapist, I strive to come alongside those struggling with anxiety, depression, grief, and bereavement to provide support and understanding, education and encouragement. I have worked with clients from age 5 to 103, and what I have found to be most important is the connection (or the “fit”) of the therapist and client. You need a therapist you can bring your authentic self to. You are hiring me to do a job, to help you think, feel, and behave better. You will be best served if we have a good connection. I want that for you, even if it is not me, so never be afraid to interview a few therapists before deciding! After all, if it is me, I will be in your corner and I will challenge you, at the same time. You want to know you chose wisely for yourself.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Elizabeth Derr

Elizabeth Derr

Therapist

Virtual • Oklahoma


Hello! My name is Elizabeth Derr and I am located here in OKC. Currently I offer ADHD testing services in office and telehealth therapy services. I have been a therapist for over 12 years and work best with neurodivergent adults, anxiety related disorders as well as depression/mood disorders.

ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Grace Kimani

Grace Kimani

Therapist

Virtual • Oklahoma


“I help children, teens, adults, and families who feel overwhelmed, affected by trauma, or caught in difficult life transitions find steadiness, healing, and stronger connection through culturally responsive, compassionate therapy.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Misty Watkins

Misty Watkins

Therapist

Virtual • Oklahoma


“I believe therapy should feel like a safe, nonjudgmental space where you can show up exactly as you are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Joseph Bretz

Joseph Bretz

Therapist

Virtual • Oklahoma


“Joe uses an eclectic approach that is person-centered, involves an exploration of feelings, facilitates personal insight, fosters mindfulness of the world, releases the client's will, which allows the client to make decisions for change.”
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Open-minded, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ginger Davis

Ginger Davis

Therapist

Virtual • Oklahoma


“My approach to therapy is all about collaboration and creating a relaxed, comfortable space where you feel heard and understood.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Lauro Guzman

Lauro Guzman

Therapist

Virtual • Oklahoma


“I have a particular heart for men who were raised to "tough it out," and for clients balancing cultural identity and family expectations — people who aren't used to asking for help and want a therapist who gets that.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Participatory, Solution-oriented
Accepts 8 insurance carriers
Ben Livesay

Ben Livesay

Therapist

Virtual • Oklahoma


“I like to use a relaxed, problem solving, strengths-based approach, to deal with problems step-by-step, and to use humor and metaphors to illustrate ideas and concepts.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Heather Fronheiser

Heather Fronheiser

Therapist

Virtual & in-person • 27 mi away • Norman, OK


“My approach is warm, practical, and focused on helping clients create meaningful change in their lives.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stephany Steele

Stephany Steele

Therapist

Virtual • Oklahoma


“This is the space for people who are high-functioning, capable, and quietly exhausted from always having to perform.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Energetic, Open-minded
Accepts 6 insurance carriers
Brittani Woods

Brittani Woods

Therapist

Virtual • Oklahoma


“I often work with high-functioning women and men, mothers, executives, leaders, athletes, and professionals who look put together on the outside but struggle with self-doubt, hidden stress, and emotions that feel out of control.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Somer Robb

Somer Robb

Therapist

Virtual • Oklahoma


I believe everyone has a story to tell and the power to write their own future. I have over ten years experience in the mental health field and have been a licensed therapist for five years. I work with all age groups and like to meet individuals where they are, and walk with them through their journey to better mental health.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Jennifer Hendrix

Jennifer Hendrix

Therapist

Virtual • Oklahoma


“Therapy shouldn't be scary or intimidating! I believe it is a place to step back, reflect and restore balance...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Solution-oriented
Accepts 5 insurance carriers
Amanda Woods-Roberts

Amanda Woods-Roberts

Therapist

Virtual • Oklahoma


“I take a client centered, trauma-informed, addiction-focused approach to therapy, recognizing that each person's story is unique.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jessica Gerstein

Jessica Gerstein

Therapist

Virtual • Oklahoma


“I pride myself on working side by side with my clients every step of the way and being an extremely strong advocate for each client.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Omari Cole

Omari Cole

Therapist

Virtual & in-person • Edmond, OK


“My therapeutic approach is rooted in genuine honesty, unwavering neutrality, and a relaxed sense of presence.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Direct, Empowering, Humorous
Accepts 6 insurance carriers
Leonard Keele

Leonard Keele

Therapist

Virtual & in-person • Duncan, OK


“My approach is warm, collaborative, and practical—we'll work together to better understand what's keeping you stuck, build on your strengths, and develop tools that help you move forward with hope.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Debbie Wilkerson

Debbie Wilkerson

Therapist

Virtual • Oklahoma


“My goal is to offer a warm, confidential, and nonjudgmental space where you can feel safe, seen, and supported as you begin your healing process.”
Anger management, Anxiety, Depression, End of life care, Family issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Ashley Rogers-Edmonds

Ashley Rogers-Edmonds

Therapist

Virtual • Oklahoma


“I work with adults, including first responders and individuals navigating trauma, addiction, and major transitions...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Warm
Accepts 7 insurance carriers
Jarrod Peterson

Jarrod Peterson

Therapist

Virtual • Oklahoma


“I believe people are capable of growth, healing, and meaningful change when they feel supported, understood, and challenged in healthy ways.”
Anxiety, Depression, Grief or loss, Men's issues, Relationship issues
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
Zaire Archuleta

Zaire Archuleta

Therapist

Virtual • Oklahoma


“I blend relational mapping and family-systems insight with outcome-oriented skills training to help women like you restore balance to their lives.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Shannon White

Shannon White

Therapist

Virtual • Oklahoma


If you've spent a long time carrying things on your own, feeling stuck in the same relationship patterns, or wondering why certain emotions and experiences keep showing up, you're not alone. I enjoy working with adults who are seeking a deeper understanding of themselves and want to feel more connected, grounded, and confident in their lives. I earned my Master of Arts in Counseling Psychology from Southern Nazarene University and have a strong psychodynamic foundation that guides my work. I help clients navigate anxiety, relationship concerns, emotional overwhelm, life transitions, and the patterns that may be keeping them from living more fully. My goal is to create a space where you feel genuinely understood and supported as we make sense of what you're carrying together.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Participatory, Warm
Accepts 5 insurance carriers
Michelle Anderson

Michelle Anderson

Therapist

Virtual • Oklahoma


Hi, I’m glad you’re here. Hola, me alegro estás aquí. I’m a Licensed Professional Counselor in Oklahoma who works with individuals and families navigating anxiety, trauma, PTSD, substance use, and family-related challenges.

If life feels overwhelming, relationships feel strained, or past experiences are still affecting your present, you don’t have to carry that alone. I offer a warm, supportive, and nonjudgmental space where we can work together to better understand what’s going on and create meaningful change.

My goal is to help you feel safer, stronger, and more in control of your life moving forward.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm
Accepts 7 insurance carriers
Zonzurea Thomas

Zonzurea Thomas

Therapist

Virtual • Oklahoma


“I support survivors of narcissistic abuse and domestic violence in a safe, collaborative space to process trauma and rebuild self-trust.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Energetic, Humorous
Accepts 9 insurance carriers
Carolyn Burns

Carolyn Burns

Therapist

Virtual • Tulsa, OK


“My approach to therapy is individualized, and trauma informed. Not everyone's life experiences are the same, so treatment is a reflection of that.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Holistic, Participatory
Accepts 8 insurance carriers
Elli Billingsley

Elli Billingsley

Therapist

Virtual • Oklahoma


“My approach is client-centered and relationship-based, which means I tailor therapy to you and your needs, and not the other way around.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Lacy Lofton

Lacy Lofton

Therapist

Virtual • Oklahoma


Welcome to True North Mental Health Counseling, LLC!

With over 10 years of clinical experience, I deliver high-quality online therapy tailored to meet you exactly where you are. I specialize in treating anxiety, PTSD, and depression through a collaborative virtual approach. I bring six years of experience supporting Veterans and a decade of leadership and clinical work to every session. My goal is to create a space where you feel understood, respected, and supported. I tailor care to your needs and help you build practical tools, insight, and confidence so you can feel more grounded now and move toward the life you want.

My practice combines your personal expertise with proven methods, including:

  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Informed Care

My background includes six years of dedicated service supporting Veterans, alongside a decade of advancing leadership roles and proven excellence in the clinical field. Together, we will safely build the practical tools and insights you need to confidently manage the present and achieve your future goals.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Shelley Eagleman-Bointy

Shelley Eagleman-Bointy

Therapist

Virtual • Oklahoma


“I've heard too many stories from people who finally reach out for help—something that already takes so much—and end up feeling unseen or misunderstood.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Celena Montgomery

Celena Montgomery

Therapist

Virtual • Oklahoma


“I especially enjoy working with professional women who are used to being strong for everyone else but need a place where they can finally exhale.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jamie Roller

Jamie Roller

Therapist

Virtual • Ponca City, OK


Hi my name is Jamie and I am a Licensed Professional Counselor and have a Master's degree in Counseling Psychology from NW Oklahoma State University. I have been in this field for approximately 14 years. I prefer the direct approach so people don't have to guess what I am thinking. I enjoy humor and am very down to earth. I work with many areas of treatment, including but not limited to Cognitive Behavioral therapy, Solution-focused, Trauma- focused, art therapy, and complex trauma therapy. I see men, women, and children for individual and group/family therapy.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kathleen Matlock-Parson

Kathleen Matlock-Parson

Therapist

Virtual • Lawton, OK


“I keep things light and relaxed in my sessions and hope that hearts can be opened and minds cleared during our sessions.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Creative, Empowering, Warm
Accepts 7 insurance carriers
Amy Cross

Amy Cross

Psychiatric Mental Health NP

Virtual • Warr Acres, OK


After four decades of psychiatric nursing, I transitioned to become a psychiatric nurse practitioner because I am passionate about providing mental health counseling to help people live their best lives. My experience encompasses working with a diverse range of patients facing both acute and chronic mental and behavioral health conditions. In my spare time, I enjoy various fiber arts, and spending time outdoors playing in the dirt. I am married to an amazing man who retired after a long career as a psychiatric social worker. Together, we have seven children and nine absolutely incredible grandchildren.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kassandra Flores

Kassandra Flores

Therapist

Virtual • Oklahoma


“I specialize in creating a supportive and empowering environment where you can explore your challenges, gain insight, and make meaningful changes in your life.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Skye Broadus-Thomas

Skye Broadus-Thomas

Therapist

Virtual • Oklahoma


“My goal is to help clients discover their strengths and find ways to move forward no matter what life has thrown at them.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Melanie Logan

Melanie Logan

Therapist

Virtual & in-person • Tulsa, OK


If you’re here, chances are you’re carrying a lot—responsibilities, expectations, and maybe a quiet sense that something needs to shift. You don’t have to keep doing it all the hard way.

My approach is practical, supportive, and focused on real-life change. Together, we’ll uncover the strengths you already have and build tools you can actually use—so you feel more confident, less overwhelmed, and more in control of your life.

You won’t just talk about your stress—you’ll learn how to manage it. You’ll leave our work together with a clear plan for self-care, stronger boundaries, and a deeper connection to what truly matters to you. My goal is for you to feel better, yes—but also to live better, with more ease, clarity, and fulfillment.

Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Affirming, Holistic, Inquisitive
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Danella Johnson

Danella Johnson

Therapist

Virtual • Oklahoma


I am a Licensed Professional Counselor (LPC) with a Master’s in Rehabilitation Counseling and Disability Studies from Langston University. I have 6 years of clinical experience working with teens, also, teens in transition to adulthood, college students, women, men, and single mom's in addition to single dad's reconnect to their true selves. Trauma causes a disconnect from our true selves and in order to heal we must reconnect. I work with client's who have experienced unprocessed traumas, depression and anxiety to name a few, and I assist them with reconnecting to their true authentic selves. I am available to help guide and support you during your healing journey. If you are navigating peer pressures, individual struggles, parenting issues, grief and life's transitions our work can create a healing process.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Energetic, Participatory, Warm
Accepts 4 insurance carriers
81 - 120 of

About our therapists serving Oklahoma

Number of therapists serving Oklahoma
There are over 634 therapists in Oklahoma accepting new patients.
634+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 96%Anxiety
  • 93%Depression
  • 86%Stress management
  • 82%Trauma
  • 78%Family issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 97%Cigna
  • 87%Carelon Behavioral Health
  • 67%Ascension
  • 56%Blue Cross and Blue Shield of Oklahoma
Languages spoken
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  • 99%English
  • 3%Spanish
How they see their clients
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  • 86%Online only
  • 14%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 83%Woman
  • 17%Man
  • 1%Non-binary
License types
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  • 60%Licensed Professional Counselor
  • 29%Licensed Clinical Social Worker
  • 7%Licensed Marriage/Family Therapist
  • 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 1%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 38%Family therapy
  • 26%Couples therapy
  • 19%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Oklahoma

Searching for therapists in Oklahoma starts with finding someone whose experience fits the care you want. Oklahoma has a wide range of therapists across urban and rural areas, so available options may vary by location. You may want support for anxiety, depression, trauma, relationship challenges, grief, or life transitions. As you compare Oklahoma therapists, look for specialties and approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples counseling.

Practical fit matters, too. If you live near Oklahoma City, Tulsa, Norman, or a more rural part of the state, consider whether in-person sessions or virtual appointments work better for your schedule and access needs. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios can help you understand how they describe their style, what concerns they work with, and what a first session may involve.

The cost of therapy in Oklahoma can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who match your preferences and accept insurance, with estimated out-of-pocket costs shown before you book. Nationally, Headway partners with over 100 insurance plans. You can browse therapists in Oklahoma, review profiles, and book directly when you find a fit.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.