Skip to main content
Headway

Find a therapist in Oklahoma — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Oklahoma accepting new patients

Oklahoma residents can connect with 635 empowering, solution-oriented providers through Headway for talk therapy and medication management. Enjoy virtual or in-person sessions covered by insurance, with many patients paying $0 per session and average savings of 75%.

Whitney Hake

Whitney Hake

Therapist

Virtual & in-person • Edmond, OK


Hi, I’m Whitney, a Licensed Professional Counselor in Oklahoma. I support teens, young adults, and individuals working through anxiety, self-worth concerns, life transitions, and relationship challenges. My style is collaborative and person-centered, blending empathy, humor, and evidence-based tools to support meaningful, lasting growth. I believe real change happens when you feel safe enough to show up as you are. Together, we’ll focus on building clarity, confidence, and a more balanced path forward.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Humorous, Warm
Accepts 6 insurance carriers
Melanie Logan

Melanie Logan

Therapist

Virtual & in-person • Tulsa, OK


If you’re here, chances are you’re carrying a lot—responsibilities, expectations, and maybe a quiet sense that something needs to shift. You don’t have to keep doing it all the hard way.

My approach is practical, supportive, and focused on real-life change. Together, we’ll uncover the strengths you already have and build tools you can actually use—so you feel more confident, less overwhelmed, and more in control of your life.

You won’t just talk about your stress—you’ll learn how to manage it. You’ll leave our work together with a clear plan for self-care, stronger boundaries, and a deeper connection to what truly matters to you. My goal is for you to feel better, yes—but also to live better, with more ease, clarity, and fulfillment.

Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Affirming, Holistic, Inquisitive
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Eli Sanchez

Eli Sanchez

Therapist

Virtual • Oklahoma City, OK


“As an ADHD-Certified Clinical Services Provider (ADHD-CCSP) specializing in ADHD and anxiety, I offer a safe and supportive space for your journey.”
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Challenging, Creative, Warm
Accepts 7 insurance carriers
Sara Roesler

Sara Roesler

Therapist

Virtual • Oklahoma


“My approach is warm, supportive, and strengths-based. I believe each person has strengths, values, and abilities that can be built upon to create positive change.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Oklahoma


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Shelley Eagleman-Bointy

Shelley Eagleman-Bointy

Therapist

Virtual • Oklahoma


“I've heard too many stories from people who finally reach out for help—something that already takes so much—and end up feeling unseen or misunderstood.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Timothy Welch

Timothy Welch

Therapist

Virtual • Oklahoma


I’m a licensed therapist with a background in Marriage and Family Therapy. I work with individuals, couples and families who are navigating depression, anxiety, relationship challenges, or just feeling stuck. My approach is collaborative, supportive, and grounded in research—I’m here to help you make sense of what you’re going through and find a path forward. Whether you're facing a tough transition or looking to strengthen your emotional well-being, we’ll work together to create meaningful change.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Stephany Steele

Stephany Steele

Therapist

Virtual • Oklahoma


“This is the space for people who are high-functioning, capable, and quietly exhausted from always having to perform.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Energetic, Open-minded
Accepts 6 insurance carriers
Skye Broadus-Thomas

Skye Broadus-Thomas

Therapist

Virtual • Oklahoma


“My goal is to help clients discover their strengths and find ways to move forward no matter what life has thrown at them.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Seana Petri

Seana Petri

Therapist

Virtual • Oklahoma


“Clients can expect to find a safe place that is judgment free, where they can work through hard things and learn new skills.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Open-minded
Accepts 10 insurance carriers
Natalie Gabbard

Natalie Gabbard

Therapist

Virtual • Atoka, OK


“I enjoy using Creative Art Therapy interventions to empower clients, helping them build self-love and develop their own voices.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Accepts 10 insurance carriers
Adrina Humphrey

Adrina Humphrey

Therapist

Virtual • Oklahoma


“I have a deep commitment to create a safe, compassionate, and non-judgmental space where clients feel truly heard and understood.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Kristi Gibbs

Kristi Gibbs

Therapist

Virtual • Oklahoma


“While I'm a therapist, I am a human first who has felt the anxiety and uncertainty of making the decision to reach out for help.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Allison Fond

Allison Fond

Therapist

Virtual • Oklahoma


“My approach to therapy centers on creating a safe, supportive space where you feel truly heard and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Kayla Smith

Kayla Smith

Therapist

Virtual • Oklahoma


Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.​​Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Diana Loesch

Diana Loesch

Therapist

Virtual • Tulsa, OK


“I know counseling works, because I've been there. I will never forget the lengthy internal debate "should I or shouldn't I?"”
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Empowering, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Virginia Creekmore

Virginia Creekmore

Therapist

Virtual • Tulsa, OK


“My approach has been referred to as warm, genuine, and understanding with people commenting on feeling comfortable being able to share anything with me while feeling understood, without fear of judgment.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Angela Ashton

Angela Ashton

Therapist

Virtual • Oklahoma


“I strive to help individuals identify, address, and resolve the issues that negatively affect their daily lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Holistic
Accepts 7 insurance carriers
Katrina Newman

Katrina Newman

Therapist

Virtual • Oklahoma


“I have been working in the field of counseling for over a decade now specializing in both trauma and addiction recovery.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Empowering
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ethan Randall

Ethan Randall

Therapist

Virtual • Oklahoma


“I have special training in trauma (Certified Clinical Trauma Professional) and I know trauma can impact us in many ways...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jill Bashorun

Jill Bashorun

Therapist

Virtual & in-person • Chandler, OK


“In the first session, we will spend time discussing what brought you to this place, your interests, your goals, your successes and what is important to you in your world.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Jeffrey LaSpina

Jeffrey LaSpina

Therapist

Virtual & in-person • Lawton, OK


“I seek to serve those who may feel anxious about life and life's changes. Those having challenges navigating relationships.”
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Direct, Empowering, Humorous
Accepts 8 insurance carriers
Sylvie Mawoh

Sylvie Mawoh

Psychiatric Mental Health NP

Virtual • Oklahoma


“My interest in Psychiatric Mental Health is not just caring for individuals but get to learn more about the underlying root cause of the problem in order to treat them effectively.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Johnny Cawlfield

Johnny Cawlfield

Therapist

Virtual • Stillwater, OK


“As a practical, interactive therapist, my approach is to provide support & strategic feedback to help clients resolve current problems & long-standing patterns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Solution-oriented
Accepts 8 insurance carriers
Whitney Richison

Whitney Richison

Therapist

Virtual • Oklahoma


My ideal client is someone who feels overwhelmed by life’s challenges yet still holds a quiet hope that things can get better. They may be navigating anxiety, trauma, family stress, school or behavioral challenges with their children, or simply feeling disconnected from themselves. Many of my clients want a space where they feel understood, supported, and not judged. They seek practical tools, emotional relief, and genuine connection with a therapist who meets them where they are.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Norma Carrillo Alvarez

Norma Carrillo Alvarez

Therapist

Virtual • Oklahoma


“Holistic counseling is utilized to provide services that embrace comprehensive strategies for well-being, recognizing the interconnections of mind, body, and spirit.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
James Clare

James Clare

Therapist

Virtual • Duncan, OK


I am a Licensed Marriage & Family Therapist in the State of Oklahoma. I am currently employed by Gillispie Counseling Services. Please call 580-736-8102 for appointment information. My focus is "systemic" because I believe all aspects of the environment contribute to the individual. I have a master's level education in Marriage & Family Therapy. I have experience treating children, adolescents, adults, and couples with diverse backgrounds and ranges of concerns.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Holistic, Warm
Accepts 9 insurance carriers
Kirsten Lee

Kirsten Lee

Therapist

Virtual • Oklahoma


“I hold both an LPC license and a Certified Peer Recovery Support Specialist (PRSS) credential, which means I can meet you in the clinical work and in the human side of recovery with the same person, in the same space.”
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Johnny Sanders

Johnny Sanders

Therapist

Virtual • Comanche, OK


“I am skilled at helping individuals and couples feel understood in sessions. However, I also challenge my clients to help improve their mental well-being.”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Humorous, Solution-oriented, Warm
Accepts 1 insurance carrier
Morgan Dillingham

Morgan Dillingham

Therapist

Virtual • Oklahoma


“I strive to create an inclusive and welcoming environment where you can authenically share and feel validated.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Direct, Empowering, Holistic
Accepts 4 insurance carriers
Ashley Weaver

Ashley Weaver

Therapist

Virtual • Oklahoma


“I've been told I have a peaceful presence and desire to help ease any hesitation or fear you might have about the therapy process.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers
Stephenie Butterfield

Stephenie Butterfield

Therapist

Virtual • Oklahoma


“My approach is grounded in the belief that strong, secure relationships are central to emotional wellness.”
Anger management, Anxiety, Depression, Family issues, PTSD
Creative, Empowering, Warm
Accepts 4 insurance carriers
Vonda Jacobs

Vonda Jacobs

Therapist

Virtual • Oklahoma


“My style is collaborative, supportive and sometimes infused with humor-because healing doesn't have to be heavy all the time.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Destinie Wiltshire

Destinie Wiltshire

Therapist

Virtual • Oklahoma


My background began in education and school counseling. Now I enjoy private and agency counseling with all ages.

I have worked with children 3 and up as well as adults. I'm available for virtual therapy and will have an office site in 2026.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Marquisha Reynolds

Marquisha Reynolds

Therapist

Virtual • Oklahoma


“I believe in fostering a safe and non-judgmental space where individuals can explore their thoughts, emotions, and experiences.”
ADD/ADHD, Anxiety, Family issues, Maternal mental health, Stress management
Direct, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Danette Kirk

Danette Kirk

Therapist

Virtual • Oklahoma


“Each client is met with a warm, empathic manner. We learn and utilize coping techniques during therapy.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Theron Ogedengbe

Theron Ogedengbe

Therapist

Virtual • Oklahoma


I’m a Black, queer therapist dedicated to creating a safe, affirming, and nonjudgmental space for teens and adults navigating life’s challenges. I specialize in working with depression, anxiety, identity exploration, racial stress and trauma, and issues impacting the LGBTQ+ community.

I understand that culture, identity, family dynamics, and systemic experiences can deeply impact mental health, and I strive to provide therapy that honors the full complexity of who you are. Whether you’re working through anxiety, depression, relationship struggles, self-esteem, burnout, or navigating life as a queer person of color, therapy with me is a space where you do not have to shrink yourself to be accepted.

Fun facts about me, I enjoy video games, weight lifting, anime, pop music and pop cultrue. I make Tik Toks for fun.

Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Energetic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Byron Reed

Byron Reed

Therapist

Virtual • Oklahoma


I'm Byron. I've been working in the mental health field for over 15 years. A close family member's struggle with mental illness first pulled me into this work, and I've spent years since helping men, families, and kids untangle anger, identity, ADHD, and trauma. My style is plain-spoken: I reflect your own thinking back to you with until things click. I see children through seniors.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Direct, Inquisitive
Accepts 6 insurance carriers
Brandi Cannon

Brandi Cannon

Therapist

Virtual • Tulsa, OK


“I believe that true healing starts from within, and my approach is rooted in a holistic perspective—integrating mental, emotional, physical and spiritual well-being.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Pa'Shence Young

Pa'Shence Young

Therapist

Virtual • Oklahoma


“My approach is warm, collaborative, and focused on equipping you with practical tools and emotional clarity.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
121 - 160 of

About our therapists serving Oklahoma

Number of therapists serving Oklahoma
There are over 634 therapists in Oklahoma accepting new patients.
634+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 96%Anxiety
  • 93%Depression
  • 86%Stress management
  • 82%Trauma
  • 78%Family issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 97%Cigna
  • 87%Carelon Behavioral Health
  • 67%Ascension
  • 56%Blue Cross and Blue Shield of Oklahoma
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 3%Spanish
How they see their clients
Watercolor illustration of therapy session
  • 86%Online only
  • 14%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 83%Woman
  • 17%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 60%Licensed Professional Counselor
  • 29%Licensed Clinical Social Worker
  • 7%Licensed Marriage/Family Therapist
  • 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 1%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 38%Family therapy
  • 26%Couples therapy
  • 19%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Oklahoma

Searching for therapists in Oklahoma starts with finding someone whose experience fits the care you want. Oklahoma has a wide range of therapists across urban and rural areas, so available options may vary by location. You may want support for anxiety, depression, trauma, relationship challenges, grief, or life transitions. As you compare Oklahoma therapists, look for specialties and approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples counseling.

Practical fit matters, too. If you live near Oklahoma City, Tulsa, Norman, or a more rural part of the state, consider whether in-person sessions or virtual appointments work better for your schedule and access needs. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios can help you understand how they describe their style, what concerns they work with, and what a first session may involve.

The cost of therapy in Oklahoma can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who match your preferences and accept insurance, with estimated out-of-pocket costs shown before you book. Nationally, Headway partners with over 100 insurance plans. You can browse therapists in Oklahoma, review profiles, and book directly when you find a fit.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.