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Find a therapist in Oklahoma — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oklahoma accepting new patients

Oklahoma residents can connect with 581 empowering, solution-oriented providers through Headway for talk therapy and medication management. Enjoy virtual or in-person sessions covered by insurance, with many patients paying $0 per session and average savings of 75%.

Amanda Woods-Roberts

Amanda Woods-Roberts

Therapist

Virtual • Oklahoma


“I take a client centered, trauma-informed, addiction-focused approach to therapy, recognizing that each person's story is unique.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shelley McCarty

Shelley McCarty

Therapist

Virtual • Oklahoma


“My approach is holistic, client-centered, and trauma-informed, with a strong focus on empowering clients to make meaningful, lasting changes in their lives.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 5 insurance carriers
Terri Frazee

Terri Frazee

Therapist

Virtual • Oklahoma


“Tell me your story. I want to work on the areas important to you. It's your session. You lead the way.”
Anger management, Chronic conditions, Grief or loss, Panic disorders, Trauma
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Tracy Tipton

Tracy Tipton

Therapist

Virtual • Oklahoma


As a therapist of nearly 20 years I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, I congratulate you for taking that first step! My main focus is helping individuals struggling with anxiety and mood disorders and life changes.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Kelly Beck

Kelly Beck

Therapist

Virtual • Shawnee, OK


“I'm passionate about walking alongside my clients in their healing journey and creating a space where they feel truly seen, heard, and supported.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Hannah Lynch

Hannah Lynch

Therapist

Virtual & in-person • Poteau, OK


“I believe therapy should feel both safe and productive. My approach is warm, direct, and collaborative.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Ruth Ware

Ruth Ware

Therapist

Virtual • Oklahoma


“I specialize in working with adults who struggle with issues related to trauma and PTSD, anxiety, depression, and life transitions.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Open-minded, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tiamara Drew

Tiamara Drew

Therapist

Virtual & in-person • Lawton, OK


“My approach is collaborative and affirming, creating a supportive space where we can explore your experiences together and develop meaningful strategies for healing and growth.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Challenging, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Ed Callahan

Dr. Ed Callahan

Therapist

Virtual • Oklahoma


“My approach is collaborative, practical, and compassionate. I focus on helping clients better understand themselves...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Makayla Gregory

Makayla Gregory

Therapist

Virtual • Edmond, OK


“My goal is to help you build self-awareness and self-worth, which I feel are foundational to overcoming challenges and leading a more fulfilling life.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Cherelle Berry

Cherelle Berry

Therapist

Virtual • Oklahoma


“Therapy with me is not about judging where you are. It is about helping you feel safe enough to tell the truth, supported enough to make change, and steady enough to create a life that feels more aligned with who you really are.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Bob Hamm

Bob Hamm

Therapist

Virtual • Oklahoma


“My goal is to help you feel heard, supported, and empowered to create meaningful change—without taking ourselves so seriously that we forget you're a real human living a real life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Raegan Deaton

Raegan Deaton

Therapist

Virtual • Oklahoma


“I believe in meeting you where you are and helping you move from surviving to living with greater clarity, confidence, and connection.”
Anger management, Anxiety, Depression, Maternal mental health, Panic disorders
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Brittani Woods

Brittani Woods

Therapist

Virtual • Oklahoma


“I often work with high-functioning women and men, mothers, executives, leaders, athletes, and professionals who look put together on the outside but struggle with self-doubt, hidden stress, and emotions that feel out of control.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bridgett Jamison

Bridgett Jamison

Therapist

Virtual • Tulsa, OK


“I offer evidence-based tools and a calming presence to help you process your emotions, develop healthier patterns, and move toward a life of greater peace and self-understanding.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Summer Salmans

Summer Salmans

Therapist

Virtual • Oklahoma


“I have worked in several different atmospheres from a psychiatric ward, day program facility, and recently a residential substance abuse center.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Elizabeth Derr

Elizabeth Derr

Therapist

Virtual • Oklahoma


Hello! My name is Elizabeth Derr and I am located here in OKC. Currently I offer ADHD testing services in office and telehealth therapy services. I have been a therapist for over 12 years and work best with neurodivergent adults, anxiety related disorders as well as depression/mood disorders.

ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tracie Martin

Tracie Martin

Therapist

Virtual • Oklahoma


“Together we explore the thoughts, emotions, and patterns that may be fueling anxiety or keeping you stuck.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Gina Wilson

Dr. Gina Wilson

Therapist

Virtual • Oklahoma


Credentials and Experience

I'm a licensed professional counselor (LPC) in Oklahoma and Colorado, a board-certified counselor (NCC), and hold a PhD in Counselor Education and Supervision - which means I don't just practice therapy, I train and supervise other therapists. That clinical depth shapes everything about how I work with clients.

My specialization is neurocounseling: integrating what we know about the brain and nervous system into practical, grounded therapy. I also hold specialized training in telehealth - so working with you virtually isn't a workaround, it's where I do my best work.

I work with adults navigating anxiety, burnout, trauma, identity, and the particular kind of exhaustion that comes from holding everything together for too long.

Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Inquisitive, Warm
Accepts 5 insurance carriers
Kathleen Matlock-Parson

Kathleen Matlock-Parson

Therapist

Virtual • Lawton, OK


“I keep things light and relaxed in my sessions and hope that hearts can be opened and minds cleared during our sessions.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Creative, Empowering, Warm
Accepts 7 insurance carriers
Thomas Riffey

Thomas Riffey

Therapist

Virtual • Oklahoma City, OK


“My goal is to be as warm and approachable as possible, and build a space you feel welcomed and safe.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 2 insurance carriers
Jessica Jenkins

Jessica Jenkins

Therapist

Virtual • Oklahoma


“Clients seek me out because they are searching for a therapist who truly understands what it means to struggle with these challenges.”
Anxiety, Stress management
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Karla Ayers

Karla Ayers

Therapist

Virtual • Oklahoma


As an ADHD-Certified Clinical Service Provider and someone with lived experience of ADHD, I focus on supporting individuals navigating not just ADHD, but anxiety, depression, trauma, and relationship challenges. I offer personalized telehealth therapy tailored to each client's unique needs, aiming to enhance coping strategies and overall well-being.

I offer telehealth services, making therapy more accessible and easier for clients. With a focus on providing personalized care, I strive to deliver the best possible service to meet each client’s unique needs. I have a flexible schedule and later evening appointments (after 9 pm) are available if requested.

ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Creative, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Ruth Sizemore

Ruth Sizemore

Therapist

Virtual • Tulsa, OK


“I am here to offer therapy services to individuals through a focus on mind/body/heart healing and integration.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Direct, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sheila Cubine

Sheila Cubine

Therapist

Virtual • Oklahoma City, OK


“My approach is person-centered. I meet you where you are. I am competent using CBT/DBT, SFBT, Trauma informed, narrative therapy and Internal Family Systems.”
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Inquisitive, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Sharon Dennis

Sharon Dennis

Therapist

Virtual • Oklahoma City, OK


“I specialize in trauma, providing a safe space for clients to discover tools that transform pain into power.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Holistic
Accepts 4 insurance carriers
Mark Hampton

Mark Hampton

Therapist

Virtual & in-person • Oklahoma City, OK


“I often use a Person-Centered approach to look at the entire person, rather than a disorder or label.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Trishia Creamer

Trishia Creamer

Therapist

Virtual • Oklahoma


I am a Licensed Clinical Social Worker with over 15 years of experience supporting adolescents and adults through life’s challenges. I specialize in helping individuals manage depression, anxiety, grief, and times of crisis, offering compassionate guidance and evidence-based care.

With extensive experience in medical social work and crisis intervention, I also have a strong background in supporting first responders and others navigating high-stress environments. My approach is strengths-based and person-centered, grounded in evidence-based practices that promote resilience, healing, and personal growth.

I earned a Master of Social Work degree from the University of Oklahoma and have built my career helping individuals navigate life's challenges with resilience and hope.

I strive to create a safe, supportive space where clients feel heard, valued, and empowered to discover their own capacity for change and well-being.

Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Frederic Henderson

Frederic Henderson

Therapist

Virtual & in-person • Tulsa, OK


“Cognitive therapy is my best approach when interacting with clients who need guidance or support in making decisions.”
Anger management, Men's issues, Substance use / addiction
Challenging, Direct, Empowering
Accepts 7 insurance carriers
Molly Hedgepeth

Molly Hedgepeth

Therapist

Virtual • Oklahoma


“My experience in hospice taught me how to hold space for profound emotional pain while staying present.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Jennifer Cox

Dr. Jennifer Cox

Therapist

Virtual & in-person • Oklahoma City, OK


I believe therapy works best when we’re actively working together toward meaningful change. Growth can feel uncomfortable at times, but with practice, new ways of thinking and relating become more natural and empowering. My approach is collaborative, genuine, and grounded in respect. My primary modalities are Cognitive Behavioral and Attachment Based, but I tailor therapy to each person’s needs, drawing from a variety of methods to help you build insight, confidence, and resilience. I value a strong therapeutic relationship where you feel supported and understood — and also encouraged to step into the life you want.

I enjoy working with individuals of various lifestyles and feel my ability to remain accepting, respectful, and genuine are my personal strengths. I am also honored as an advisor to the 5th Edition of the Diagnostic and Statistical Manual of Mental Disorders which is the foremost diagnostic tool utilized by all mental health professionals around the world.

If you’re ready to make meaningful changes in your life, I’m here to help you move forward with clarity and purpose. To read more about my client experiences, you can visit my profile on Healthgrades.

Anxiety, Bipolar disorder, Depression, PTSD, Trauma
Creative, Empowering, Humorous
Accepts 7 insurance carriers
Annlyn Armstrong

Annlyn Armstrong

Therapist

Virtual • Oklahoma


“I believe that therapy shouldn't be intimidating. My approach is relaxed, deeply empathetic, and tailored to each person's unique journey...”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Creative, Direct, Empowering
Accepts 7 insurance carriers
Summer Suffridge

Summer Suffridge

Therapist

Virtual • Oklahoma


“My approach to therapy is client-centered, solution-focused and one of unconditional positive regard as well as a safe and welcoming environment for each individual.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Hayley Brown

Hayley Brown

Therapist

Virtual & in-person • Tulsa, OK


“I have a masters of science in counseling. My niche is working with neurodivergent adults and I do EMDR to address trauma or negative core beliefs.”
ADD/ADHD, Anxiety, Grief or loss, LGBTQIA+, OCD
Holistic, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Melinda Labbe

Melinda Labbe

Therapist

Virtual • Oklahoma


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
De'Shaun Thornton

De'Shaun Thornton

Therapist

Virtual • Oklahoma


“My style is supportive, compassionate, and strengths-based, helping clients build tools to manage emotions, cope with stress, and navigate life's challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Warm
Accepts 4 insurance carriers
Misty Watkins

Misty Watkins

Therapist

Virtual • Oklahoma


“I believe therapy should feel like a safe, nonjudgmental space where you can show up exactly as you are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Timothy Welch

Timothy Welch

Therapist

Virtual • Oklahoma


I’m a licensed therapist with a background in Marriage and Family Therapy. I work with individuals, couples and families who are navigating depression, anxiety, relationship challenges, or just feeling stuck. My approach is collaborative, supportive, and grounded in research—I’m here to help you make sense of what you’re going through and find a path forward. Whether you're facing a tough transition or looking to strengthen your emotional well-being, we’ll work together to create meaningful change.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Twyla Terry-McCarrell

Twyla Terry-McCarrell

Therapist

Virtual • Oklahoma


“My practice is dedicated to creating a safe, compassionate space where you can explore your story, reclaim your voice, and move toward lasting recovery.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Abagail Black

Abagail Black

Therapist

Virtual • Tulsa, OK


“I specialize in children's and adolescents' mental health (ages 0-21), emotional issues, women's concerns, and relationships.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Oklahoma

Finding the right therapist in Oklahoma starts with getting clear on what kind of care you need. Whether you're looking for help with anxiety, depression, relationship concerns, or something else, choosing a licensed provider — such as an LPC, LCSW, LMFT, or psychologist — who specializes in your area of concern can make a meaningful difference. Oklahoma City and Tulsa have the highest concentration of providers, but virtual sessions make it possible to connect with a therapist from anywhere in the state, including smaller communities like Lawton, Stillwater, or Enid.

Therapy in Oklahoma can vary in cost depending on your provider, your insurance plan, and whether you're seen in person or virtually. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see an estimated session cost before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, though availability may vary by region — you can confirm your specific coverage on Headway directly.

Once you've narrowed your options, reviewing a provider's bio can help you understand their approach, specialties, and what a session with them might look like. Many providers on Headway also offer a free phone consultation, so you can see if it's a good fit before committing to a full session.