Skip to main content
Find a provider - your way 1 Cost may vary based on your location, age, and insurance coverage.
Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in Eugene, OR
Get a cost estimate
People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Eugene, OR
Find anxiety and depression support in Eugene with 1,116 licensed therapists offering evidence-based treatments like Cognitive Behavioral Therapy and Exposure Therapy. Sessions are available virtually or in-person, with many providers offering free consultations and accepting insurance to keep costs manageable.
“She prioritizes building a solid therapeutic relationship with her patients based on trust, empathy, and respect.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
“Clients often describe me as warm, intuitive, and easy to talk to. I believe therapy should feel like a partnership, where you feel heard, respected, and empowered to grow.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
“The journey towards healing and self-actualization is always available to us, and it is never too late to step onto this path.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“My focus is not just on symptom management, but on helping you uncover the root causes of your struggles.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
“I was a therapist for 15 years and I have a strong background in mental health and substance abuse issues.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 9 insurance carriers
“I honor this reach for support, by attuning to your inner-wisdom and supporting you in identifying, sorting, and clarifying what you already know about yourself.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Creative, Direct, Empowering
Accepts 4 insurance carriers
“My role isn't to "fix" you, but to walk alongside you — offering tools, perspective, and support as you heal, grow, and step into a more empowered version of yourself.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“I view therapy as a collaborative process focused on gaining insight into the root of your challenges, strengthening your ability to cope, and creating meaningful, lasting change.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers
“I believe that times of change, while often overwhelming, are also powerful opportunities for growth, healing, and self-discovery.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Open-minded
Accepts 4 insurance carriers
“I strive to offer a safe and creative space to consider and recalibrate your relationship to the beliefs and influences that shape your experience in the world.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Holistic, Inquisitive, Warm
Accepts 4 insurance carriers
“Clients often tell me that I help them reframe long-held perspectives, gain new insights, and make different choices that better align with who they want to be.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Affirming, Open-minded, Participatory
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I create a therapeutic space where you can explore your experiences without judgment or shame, and where your insights about your own mental health are valued.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Warm
Accepts 10 insurance carriers
“I believe in establishing a partnership with each individual, focusing on developing a treatment plan that aims to achieve symptom remission while enhancing their quality of life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
“I believe in fostering a supportive and nonjudgmental environment where individuals feel heard and empowered in their treatment journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“My therapeutic style is rooted in a holistic approach, where I consider the whole person rather than just the symptoms.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Maternal mental health
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
“My focus is on helping adults navigate the unique challenges that come with ADHD, anxiety, and depression.”
Anxiety, Depression, ADD/ADHD, OCD, Panic disorders
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I believe everyone deserves a safe, supportive space where they feel heard, respected, and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
I believe that the healing space happens when someone feels safe, seen, and respected. My approach is warm, direct, and grounded, while also being able to challenge and empower my clients. I bring both clinical and real-world understanding into sessions. So, whether you are feeling stuck, over-whelmed, or just ready for a change, we will move at a pace that not only honors you, but provides you with the tools you will need to continue on your personal healing journey.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
Hi there-may name is Fiona Standen and I am a psychotherapist, practicing since 2001 and specializing in Autism Spectrum Disorder.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Accepts 5 insurance carriers
“I specialize in providing compassionate, evidence-based care with a focus on holistic wellness, cultural competence, and truly patient-centered treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I take a client centered approach as I see my clients as the primary decision maker in our sessions and I'm here to provide support and guidance towards healing.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“With over 25 years in women's health and mental health care, I specialize in women's mental health from a place of deep clinical experience—not just theory.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
“I believe that by acknowledging and nurturing our talents and positive attributes we can outgrow any problem.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I am Dr. Thomas "Stacy" Helton, a licensed psychotherapist dedicated to serving LGBTQ+ individuals and their allies.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
I am passionate about children, adolescents and adults, especially for the well-being of families. I have been a Special Education Teacher and Counselor for over 35 years. My philosopy is based on a psychodynamic, holistic (mind, body, spirit) approach to enrich lives and help heal emotional wounds. Cognitive Behavioral Therapy and the use of Expressive Arts are helpful in changing thinking patterns and perceptions that impede growth and awareness. I believe in the process of our God-given Life and strengths within each of us to shine more brightly.
Anxiety, ADD/ADHD, Family issues, Grief or loss, PTSD
Affirming, Holistic, Inquisitive
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I have a calm, accepting demeanor and I work to create a safe space where healing and growth can take place.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My practice is rooted in a client-centered philosophy, where I prioritize understanding your unique identity and specific needs.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Direct, Open-minded
Accepts 4 insurance carriers
“My work integrates relational therapy, somatic awareness, and evidence-based practices such as CBT and DBT.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
“I am a cognitive behavioral counselor who has learned from twenty years of counseling and teaching that human thoughts and emotions are key to self-understanding and instrumental in any motivation toward change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Not the Instagram version of healing, but real change that lets you actually be yourself, build authentic relationships, and finally put down some of that weight you've been carrying.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Holistic, Humorous
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My goal is to provide a non-judgmental environment where you can share openly and talk through whatever is on your mind.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
“She ensures that flexibility, meeting the individual/families where they are, and having patience alongside a safe environment, help each individual to feel secure through the process.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“Being being able to support my clients and see them go from a place of darkness to a place of joy is a dream come true for me.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
“I am an Adlerian therapist. This means I am very aware of the interplay in relationships, and how those relationships shape the way we interact in life.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“In the 30 years of my professional development, I have created a unique approach to bring hope and strength, healing and transformation to my clients.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
“I also connect naturally with artists and creatives, drawing from my own background as a dance artist.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Holistic, Humorous, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“He believes that collaborative care, where patients actively participate in their treatment plans, yields the best outcomes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“I empower patients by leaning on nonjudgmental, positive regard, building strong rapport and trust with patients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
“I have 12 years working clients with complex and developmental trauma within inpatient settings, and within the past two years through my outpatient private practice.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Creative, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
121 - 160 of 1,116 available therapists
Frequently asked questions
Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.
Not sure who's the right fit? Filter 1,116 therapists with your preferences