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Grief counselors and therapists in Portland, OR

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People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Portland, OR

Navigating grief and loss in Portland requires compassionate support tailored to your unique journey. Headway connects you with 738 licensed providers experienced in grief counseling, bereavement support, and trauma recovery through evidence-based approaches like Complicated Grief Treatment and Cognitive Behavioral Therapy. Access virtual or in-person sessions with flexible scheduling, and many clients pay as little as $0 per session with insurance.

Ramata Adebawo

Ramata Adebawo

Therapist

Virtual • Oregon


“My goal is to help you build resilience, gain clarity, and develop practical tools to navigate challenges.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
L Elizabeth Cash

L Elizabeth Cash

Therapist

Virtual • Portland, OR


“My therapy style is best characterized as compassionate and nurturing. A presence and space to walk alongside with open curiosity and non-judgment that paves the way toward insight and growth.”
Grief or loss, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Caterin Munguia

Caterin Munguia

Therapist

Virtual • Oregon


“I like to create a safe space where clients feel comfortable exploring the different thoughts and emotions that come up for them.”
Grief or loss, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Christopher Cook

Christopher Cook

Therapist

Virtual • Oregon


Welcome! Congratulations on taking your first step toward finding a therapist. Having experienced the therapeutic process myself, I understand that seeking support can be challenging and takes courage. You can do this!

After 10 years experience in counseling, I specialize in a range of evidence-based therapies including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavior Therapy (DBT). In addition, I am in the process of developing my knowledge base in Somatic Experiencing (SE) therapy. My experience with these treatment modalities allows me to tailor treatment to your unique needs and experiences.

Grief or loss, Anxiety, Depression, Panic disorders, PTSD
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Leonard Uchendu

Leonard Uchendu

Therapist

Virtual • Oregon


“I will provide you an empathetic ear, unconditional positive regard and evidence-based interventions...”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Chukwuemeka Obilor

Chukwuemeka Obilor

Psychiatric Mental Health NP

Virtual • Oregon


“My approach is founded on holistic and patient-centered concepts, resulting in a collaborative alliance that values trust and open communication.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Achie Eneh

Achie Eneh

Psychiatric Mental Health NP

Virtual • Oregon


“Focusing on the individual and their surroundings, my goal is to provide quality, holistic, individualized, and non-judgement care to individuals with mental health needs.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Darren Turituri

Darren Turituri

Therapist

Virtual & in-person • Medford, OR


“I am dedicated to providing compassionate, client-centered care. My approach combines evidence-based practices with empathy...”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Katherine OLeary

Katherine OLeary

Therapist

Virtual • Oregon


“My approach to therapy is warm, intuitive, and deeply relational, blending trauma-informed care with somatic awareness, mindfulness, depth psychology, and Internal Family Systems (IFS).”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Warm
Accepts 6 insurance carriers
Steven "Kyle" Cardwell

Steven "Kyle" Cardwell

Therapist

Virtual • Oregon


“I'm passionate about helping people understand themselves more fully and make meaningful, lasting change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Humorous, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Oliver Gutierrez

Oliver Gutierrez

Therapist

Virtual • Oregon


“I blend compassion with practical, real-world tools so you leave each session feeling not just heard, but genuinely equipped.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Adriane Weaver

Dr. Adriane Weaver

Therapist

Virtual • Oregon


“My work centers on helping individuals navigate trauma, life transitions, and periods of uncertainty with clarity and confidence.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Elizabeth Sylvester

Elizabeth Sylvester

Therapist

Virtual • Coos Bay, OR


“I bring that perspective into every session: deep respect for where you've been and genuine confidence in where you can go.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Participatory
Accepts 4 insurance carriers
Aubrey Galley

Aubrey Galley

Therapist

Virtual • Oregon


“I pride myself on making therapy approachable and actually helpful. In our sessions, you can expect a conversational, warm, and guided approach backed by actionable tools that go far beyond basic journaling or breathing exercises.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Family issues
Affirming, Energetic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kurt Rieck

Kurt Rieck

Therapist

Virtual • Oregon


“The relationship between client and therapist is the key to recovery. I will work to build a genuine connection with you to develop trust.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shayna Wade

Shayna Wade

Therapist

Virtual • Oregon


“In therapy, my goal is to support people in finding their own truth, heal from trauma/grief, learn about their own mental health...”
Grief or loss, Anxiety, Depression, Family issues, Infertility
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Guadalupe Kirklin

Dr. Guadalupe Kirklin

Therapist

Virtual • Baker City, OR


“My sessions provide a safe space for reflection, release, and realignment. I believe in the power of self-investment for a fulfilling life.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Participatory, Warm
Accepts 16 insurance carriers
Casey Chow

Casey Chow

Therapist

Virtual • Oregon


“My style is open-minded, direct, and yes, sometimes humorous. I don't believe therapy has to feel heavy every single session.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Inquisitive, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Griffith Gilbert

Griffith Gilbert

Therapist

Virtual • Oregon


It has been a privilege to provide psychotherapy to a variety of clients for over 20 years. I have advanced clinical training in trauma, addictions, sexual abuse, mood and personality disorders, and relationships. My therapeutic style is warm, direct, and encouraging. I provide support as you examine core issues and change underlying patterns of behavior or simply gain perspective concerning a recent issue.

Grief or loss, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Angelica Amaya

Angelica Amaya

Therapist

Virtual • Oregon


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Michaelyn Shumway

Michaelyn Shumway

Psychiatric Mental Health NP

Virtual • Oregon


“I'm a real person who understands what it's like to struggle, to heal, and to grow. That's why I bring a grounded, authentic approach to the care I provide.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Leslie Birdwhistell

Leslie Birdwhistell

Therapist

Virtual • Oregon


“Clients can expect to leave our sessions feeling affirmed, with their concerns and fears understood.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Identity issues
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Casey VanHoutan

Casey VanHoutan

Therapist

Virtual • Tigard, OR


“I like to approach counseling through a holistic lens based on the assumption of the interconnectedness of body, mind, and spirit.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Inquisitive
Accepts 12 insurance carriers
Kyle Freeman

Kyle Freeman

Therapist

Virtual • Oregon


“My sessions are goal oriented, collaborative and effective. You'll come away feeling a sense of relief and with tools to manage symptoms long after ending treatment.”
Grief or loss, Anger management, Anxiety, Depression, End of life care
Empowering, Participatory, Warm
Accepts 14 insurance carriers
Lynn Varela

Lynn Varela

Therapist

Virtual • Oregon


“I strive to create a safe, grounded, and empowering environment where meaningful, lasting change is possible.”
Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Challenging, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Vanessa Khan

Vanessa Khan

Therapist

Virtual • Oregon


“I believe you are the expert of your own story, and I'm here to support your healing in a way that honors your values, goals, and lived experience.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 12 insurance carriers
Kerry Myers

Kerry Myers

Therapist

Virtual • Oregon


“My own healing journey as well as my work with clients profoundly informs my belief that your system possesses the innate ability to heal.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stephanie Leschber

Stephanie Leschber

Therapist

Virtual • Oregon


“I focus on helping people who feel stuck, not good enough, or anxious shift their lives to make positive changes.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Direct, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jessica Yacques

Jessica Yacques

Psychiatric Mental Health NP

Virtual • Oregon


“I take a thoughtful and comprehensive approach to care, with attention to both the details and the bigger picture.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Inquisitive
Accepts 7 insurance carriers
Calvin Myers

Calvin Myers

Therapist

Virtual • Oregon


“Honest communication is key. I will listen to what you have to say, ask challenging questions when appropriate.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Ian Howarth

Ian Howarth

Therapist

Virtual • Oregon


“My approach to therapy is practical, collaborative, and goal-oriented. I primarily use Acceptance and Commitment Therapy (ACT) and Solution-Focused Therapy...”
Grief or loss, Anxiety, Depression, End of life care, Men's issues
Direct, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Debbie Fitzpatrick

Debbie Fitzpatrick

Therapist

Virtual • Oregon


Welcome to my profile!!! As a board certified LPC (Licensed Professional Counseling), I believe prioritizing mental health is key to happiness and stability in life. I believe you can get to where you want to be with support and connection. I specialize in trauma recovery, using EMDR (Eye Movement Desensitization Reprocessing) modality. I am a flexible person and easy to get to know.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tony Bastar

Tony Bastar

Psychiatric Mental Health NP

Virtual • Oregon


“I view treatment as a collaborative process, working closely with patients to develop plans that align with their values and goals.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Solution-oriented
Accepts 6 insurance carriers
Temilola Oladotun

Temilola Oladotun

Psychiatric Mental Health NP

Virtual • Oregon


“I provide culturally sensitive, patient-centered care rooted in compassion, clinical excellence, and respect for the whole person.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Kathryn Capeto

Kathryn Capeto

Therapist

Virtual • Oregon


“I have been trained in CBT, psychodynamic, attachment theory, and working with clients who experience severe mental health issues such as psychosis and suicidal ideation.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Elizabeth McMahan

Elizabeth McMahan

Therapist

Virtual • Oregon


“I offer a grounded, compassionate, and easygoing space where people feel understood and supported as they make meaningful changes in their lives.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Joys Maclaurin

Joys Maclaurin

Therapist

Virtual • Oregon


“I believe that we are all born with a fundamental need for connection, and when that connection is threatened, it can lead to emotional and physical pain.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Creative, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Erin Daniels

Dr. Erin Daniels

Therapist

Virtual • Oregon


“I bring a high level of clinical expertise blended with a warm, non-judgmental presence to ensure you feel deeply seen, safe, and supported.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Warm
Accepts 4 insurance carriers
Kathleen Barnes

Kathleen Barnes

Therapist

Virtual • Oregon


“With over a decade of experience in mental health care, I am passionate about helping individuals navigate life's challenges and achieve their goals.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Holistic
Accepts 8 insurance carriers
Nnennaya Ojingwa

Nnennaya Ojingwa

Psychiatric Mental Health NP

Virtual • Oregon


“My approach is holistic, client-focused, and open-minded. I believe that every individual brings a unique story...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Inquisitive
Accepts 9 insurance carriers

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.