Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Oregon

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Oregon

Manage anxiety and depression with evidence-based therapy on Headway. Connect with 1,105 licensed providers across Oregon who offer CBT, acceptance and commitment therapy, and stress management. Sessions available virtually or in-person with flexible scheduling.

Breanna Torres

Breanna Torres

Therapist

Virtual & in-person • Sherwood, OR


“My goal is to help you recognize and utilize your strengths so that you can move forward with greater clarity and confidence.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Direct, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tiffany Thomas

Tiffany Thomas

Therapist

Virtual • Oregon


“I view therapy as a collaborative process — one where we work together to understand your experiences, identify patterns, and create meaningful change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
Dr. Chioma Waters

Dr. Chioma Waters

Psychiatric Mental Health NP

Virtual • Oregon


“My mission is to empower you with personalized, holistic care, acknowledging the interconnectedness of mind, body, and spirit in mental health.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers
Brian Wolfe

Brian Wolfe

Therapist

Virtual • Oregon


“I do enjoy working with engaged individuals, teenagers, couples and families interested in learning more about themselves and their relationships in the world.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Iyinoluwa Kuti

Iyinoluwa Kuti

Psychiatric Mental Health NP

Virtual • Oregon


“I'm known for being supportive but also direct and practical, so you leave sessions with clarity and real steps forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Rachel Couch

Rachel Couch

Therapist

Virtual • Oregon


“Together, we'll explore the obstacles and learned self-narratives that may be keeping you from living more authentically and fully.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Jennifer Murison

Jennifer Murison

Therapist

Virtual • Oregon


“I am warm, open-minded, and affirmative. I believe each client holds strengths, which is where the power to transform and heal exist.”
Anxiety, Depression, Panic disorders, Relationship issues, Stress management
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Dr. Patricia Montoya

Dr. Patricia Montoya

Psychologist

Virtual • Ashland, OR


“I treat clients as the unique individuals they are and never take a cookie-cutter approach to therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Veronica Gacayan

Veronica Gacayan

Therapist

Virtual • Oregon


“I approach my work with clients from a place of connection and understanding, taking the time to embrace and acknowledge the individuality of each client...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Arlette Large

Arlette Large

Therapist

Virtual • Oregon


“I know healing isn't linear—everyone's path looks different—and my goal is to meet you exactly where you are with empathy and practical guidance.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Whitney Rogers

Whitney Rogers

Therapist

Virtual • Oregon


I specialize in helping my clients feel more connected in family and love relationships. You may be a parent struggling with irritability and boundaries, a married person feeling resentful or overwhelmed by conflict with your partner, or someone feeling burdened by guilt or expectations in extended family relationships. These kinds of struggles can create feelings of isolation and loneliness, or the sense that you've developed a short fuse alternating with feelings of hopelessness. Problems in important relationships can lead to an impaired sense of self-worth, overwhelming guilt and shame, or a hypercritical inner voice.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Direct, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Linda Meadows

Linda Meadows

Therapist

Virtual • Oregon


“My aim is to fully be present with you as you share your life story. I believe in focusing on strengths and believe we all have the answers somewhere inside.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Donald Hice

Donald Hice

Therapist

Virtual • Oregon


“My goal is to help you reconnect with your inner wisdom and move toward a more grounded, authentic, and fulfilling life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Lillian Channing

Lillian Channing

Therapist

Virtual • Oregon


“I am a somatic therapist, and my approach is to always have a lens focused on how your body holds your emotions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Inquisitive
Accepts 7 insurance carriers
Holli Jackson

Holli Jackson

Therapist

Virtual • Oregon


I am a Licensed Clinical Social Worker (LCSW) with over 25 years of experience providing compassionate, trauma-informed care across diverse clinical settings. Licensed in both California and Oregon, my career has been dedicated to supporting individuals and families navigating complex life challenges, including trauma, anxiety, depression, and substance use. I am also Native American and can often relate to clients coming from that community.

My background is uniquely broad, ranging from medical social work and home health to forensic mental health within state hospitals and correctional facilities. I have extensive experience working with Tribal communities in rural Alaska, California, and Oregon, providing culturally sensitive psychotherapy and advocacy. Prior to 2000, my foundational work spanned forensic inpatient care, day treatment, and residential programs.

In my practice, I utilize a collaborative, biopsychosocial approach to help clients adapt to changing health statuses and life transitions. My goal is to provide a safe, supportive environment where patients feel empowered to access resources and achieve meaningful change. I am committed to delivering evidence-based interventions that honor each individual's unique history and readiness for growth.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Collin Alteneder

Collin Alteneder

Therapist

Virtual • Beaverton, OR


Hi, I'm Collin — and I'm glad you found your way here.

We might be a great fit if you're a parent struggling to connect with, understand, or feel confident in parenting your child. Or perhaps you're part of a couple caught in a cycle of conflict, searching for healthier ways to communicate and reconnect. I also work with teens (and their parents) who are feeling stuck, disconnected, or simply in need of a safe space to process and build coping skills.

Anxiety, ADD/ADHD, Anger management, Family issues, Identity issues
Empowering, Energetic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Martin Avellaneda

Martin Avellaneda

Therapist

Virtual • Oregon


“I take a systemic approach to counseling, which just means I help you view what influences you internally and externally.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Amanda Mackanos

Amanda Mackanos

Psychiatric Mental Health NP

Virtual • Oregon


I grew up in rural PA working on my grandfather's potato farm, learning equine therapy benefits starting at age eight. I joined the food industry as a waitress and worked throughout my RN undergrad.

I began my nursing career after earning my BSN from IUP in 2015, stepping directly into the fast‐paced world of behavioral health care within emergency room settings. Those early years shaped my clinical foundation and deepened my commitment to supporting individuals who have experienced trauma. I continued to grow, learning medicine, therapeutic communications skills, de-escalation techniques while working inpatient contracts at various facilities across PA, including child and adolescent units, adult and geriatric units, and correctional facility contracts.

Driven to expand efficient care through impact, I completed my MSN as a Psychiatric‐Mental Health Nurse Practitioner in November 2024. I initially provided inpatient hospital care, gaining valuable experiences in a new psychiatric treatment facility. As my career and family needs evolved, I discovered that remote psychiatric care offered the balance and flexibility that best supported both my professional goals and home life balance. My passion for farms, animals, and my large blended and busy family will help my clients see why I enjoy offering them a decade of behavioral health experience. With my advanced PMHNP training, I will deliver compassionate, accessible mental health support in a comfortable virtual setting.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Bradley Raburn

Bradley Raburn

Therapist

Virtual • Oregon


“In therapy, we'll focus on helping you reduce the grip of anxiety, respond differently to stress, and develop practical skills for handling difficult thoughts and emotions without feeling overwhelmed by them.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Affirming, Empowering, Inquisitive
Accepts 7 insurance carriers
Samantha Keiser

Samantha Keiser

Therapist

Virtual • Oregon


“I specialize in working with driven young adults and professionals struggling with chronic anxiety, perfectionism, and self-imposed pressure.”
Anxiety, Depression, Identity issues, LGBTQIA+, Panic disorders
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Wendy Curtis

Wendy Curtis

Therapist

Virtual • Oregon


“I strive to relieve somatic symptoms and PTSD through parts work as well as help clients move through to not remain stuck in the past.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Dr. Mercy Ngeusang

Dr. Mercy Ngeusang

Psychiatric Mental Health NP

Virtual • Oregon


“She believes that involving you in your treatment plan is the first step to providing informed consent in all she does, for the best outcomes to be attained.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dara Charlton

Dara Charlton

Therapist

Virtual • Oregon


“I believe healing happens when we feel truly seen, safe, and supported. I help clients move from self criticism to self connection.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Eating disorders
Holistic, Humorous, Open-minded
Accepts 9 insurance carriers
Lisa Whipple

Lisa Whipple

Therapist

Virtual • Oregon


I believe that the healing space happens when someone feels safe, seen, and respected. My approach is warm, direct, and grounded, while also being able to challenge and empower my clients. I bring both clinical and real-world understanding into sessions. So, whether you are feeling stuck, over-whelmed, or just ready for a change, we will move at a pace that not only honors you, but provides you with the tools you will need to continue on your personal healing journey.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jennifer Sanabia

Jennifer Sanabia

Psychiatric Mental Health NP

Virtual • Oregon


“Jennifer strives to create a safe, judgment-free space where patients feel seen, heard, and supported.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Veronika Solomon

Veronika Solomon

Psychiatric Mental Health NP

Virtual • Oregon


“I understand what it feels like to move through the world with multiple marginalized identities, and I bring that lived perspective into my clinical practice.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Katie Steinert

Katie Steinert

Therapist

Virtual • Oregon


Welcome! I am a Licensed Professional Counselor and I am honest, direct, and passionate about helping people connect to their values and make positive change in their lives.


I believe that our environment, our physical health, and our mental health are intimately linked. I take a whole person approach to counseling where we will address multiple aspects of your health and functioning in order to improve your mental health. An important part of my approach is helping you to broaden your awareness and build insight into how your thoughts, behaviors, and emotions interact and may be keeping you stuck in unhealthy cycles. I also work with my clients on values identification to help guide us in developing practical steps to get you unstuck and moving forward in life in a meaningful way. My main treatment modalities are cognitive behavioral therapy, acceptance and commitment therapy, and dialectical behavior therapy.

I have experience working in inpatient, partial hospitalization, and outpatient clinical settings and I have a special interest in working with individuals struggling with anxiety, OCD, eating disorders, mood disorders, sport/performance and general life difficulties (relationship conflict, job/career changes, managing stress).

Anxiety, Depression, Eating disorders, Family issues, OCD
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Skylar Windham

Skylar Windham

Therapist

Virtual • Oregon


“I'm here to actually engage with you. I'll be honest with you, I'll push back when it's useful, and I won't waste your time with jargon or formulas.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Energetic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sophia Loubeau-Griggs

Sophia Loubeau-Griggs

Therapist

Virtual • Oregon


“I am a Licensed Clinical Social Worker with over 25 years of professional experience supporting individuals through challenges such as anxiety, grief, stress, life transitions, relationship concerns, and self-esteem issues.”
Anxiety, Cultural & ethnic issues, Grief or loss, Relationship issues, Stress management
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Dr. Jackie St. Louis

Dr. Jackie St. Louis

Therapist

Virtual • Oregon


I have over 15 years experience supporting people seeking to be their best selves. I work best with people that are looking to end self-defeating behaviors, adopt new ones and sustain them.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Sara Smith

Sara Smith

Therapist

Virtual • Oregon


“I have come to understand that respect, compassion, and acceptance are transformative especially to the parts of us that appear dysfunctional or destructive.”
Anxiety, Depression, Stress management, Substance use / addiction, Women's issues
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tosin Addeh

Tosin Addeh

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to help you feel seen, heard, and understood—and to walk with you as you build a life of balance, clarity, and emotional strength.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Maudeen Jordan

Maudeen Jordan

Therapist

Virtual • Oregon


“I like to emphasize your strengths so you can build from that foundation. I consider us to be a team, working together for your emotional freedom and building your life with joy and satisfaction.”
Anxiety, Grief or loss, Relationship issues, Stress management, Trauma
Affirming, Challenging, Solution-oriented
Accepts 8 insurance carriers
Erica Lee

Erica Lee

Therapist

Virtual • Oregon


“It is my desire to be able to empower you to tap into your personal power, find inner peace within and regain a sense of control over your life.”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Empowering, Energetic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Michelle Whitney

Michelle Whitney

Therapist

Virtual • Oregon


“I believe that everyone is unique and strive to work together to empower clients to navigate, process and utilize coping skills to allow for healing and growth to occur.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Nneka Okoh Godwin

Nneka Okoh Godwin

Psychiatric Mental Health NP

Virtual • Portland, OR


“I believe in meeting my clients where they are and understand their lived experience and present symptoms.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Buirge Jones

Buirge Jones

Therapist

Virtual • Oregon


“My style is collaborative, thoughtful, and grounded in creating a space where clients feel respected and understood.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Creative, Direct, Empowering
Accepts 4 insurance carriers
Stefani Evans

Stefani Evans

Therapist

Virtual • Salem, OR


I've been a mental health therapist for 8 years and work with childhood trauma, relationship/attachment issues, and spirituality. I am working on becoming a certified sex therapist. I also like to blend in mindfulness and body based healing practices with clients.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Direct, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Renell Kumeh

Renell Kumeh

Psychiatric Mental Health NP

Virtual • Oregon


Hello! I am Renell Kumeh, an advanced practice registered nurse, with dual certification in family medicine and psychiatry, licensed in OR, WA, DC, TX, FL, NV, ND, CT, MA and pending licensures in other states. At the core of my values is treating others the way I would like to be treated.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Brian McLanahan

Brian McLanahan

Therapist

Virtual • Beaverton, OR


“I believe therapy should be a space where you feel seen without the pressure of labels, though I provide them when they offer validation.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Holistic, Inquisitive
Accepts 7 insurance carriers

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.