Family therapy and counseling in Harrisburg, PA

I am a direct, solution- oriented mental health therapist with over 30 years helping people navigate mental health challenges

Dee is skilled at helping individuals, couples, and families with communication and relationship skill building; reducing and coping with stress; recovery from affairs; anxiety and depression,sex issues for couples and individuals; and LGBT issues,. Dee an LMFT is also an ordained clergy in the ELCA (a progressive Lutheran denomination) and is interested in helping clients of all (or no) religious and faith backgrounds explore the connections between their own spirituality, religion, sexuality, and relationships.

Hello, I am Aliyah Hurling, CRNP, MSN, PMHNP BC. I am a licensed and board-certified psychiatric nurse practitioner with experience supporting clients through depression, anxiety, trauma, ADHD, and other mental health concerns. I offer care that is warm, respectful, and centered on your goals.

I am a licensed therapist with over a decade of experience helping individuals, couples, and families navigate life’s challenges and build healthier, more fulfilling relationships. My approach to therapy is warm, collaborative, and grounded in respect for each person’s story and strengths.

I integrate evidence-based practices—such as Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Family Systems approaches—with a culturally responsive and trauma-informed lens. My goal is to create a safe and supportive space where you can explore your thoughts and emotions, gain clarity, and move toward lasting change.

I work with clients experiencing a wide range of concerns, including stress, anxiety, depression, relationship or family conflict, grief, identity transitions, and the effects of trauma. I also have extensive experience supporting people from diverse cultural and family backgrounds who are balancing multiple roles, expectations, and life transitions.

Clients often describe me as compassionate, down-to-earth, and empowering. Together, we’ll focus on uncovering your resilience, improving communication and connection, and finding practical strategies for growth and healing—so you can live with greater confidence, balance, and purpose.

I am the Founder of EQ Therapy (eqtherapy.co), a private practice designed for high-performing clients. I also teach at NYU in their graduate mental health counseling program. My dissertation at Johns Hopkins focused on the mental health experience of intercollegiate student-athletes. I supervise therapists at EQ Therapy who are accepting new clients for individual and couples therapy. If you're a couple, college student, industry leader, entrepreneur, or athlete, schedule a session with with me today!

I am a strong advocate for individuals who feel misunderstood, marginalized, or impacted by stigma. I work with adults who are ready to stop suffering in silence and begin the process of healing and recovery from mental health concerns and/or substance use disorders.

I’m a therapist who keeps it real. Life gets overwhelming, and you don’t have to pretend with me. Whether you’re dealing with trauma, anxiety, substance use, relationship stress, or court‐related challenges, I’m here to help you sort through the chaos and find your footing again. I’m supportive, honest, and easy to talk to — and I’ll walk with you as you learn new skills, break old patterns, and build a life that feels more stable and aligned with who you want to be.

This is your journey - you’re driving, I’m sitting in the passenger seat to provide some direction when needed. Therapy is whatever you want it to be and I’m here for it! It’s not about my agenda or what I think you should work on. Just showing up for a session in an authentic way is productive. I have experience working in both inpatient and outpatient settings with individuals from a wide variety of backgrounds with a wide variety of issues including anxiety, mood disorders, personality disorders, and psychosis as well as interpersonal and relationship issues.