

Access mental healthcare through your Aetna plan in Spartanburg neighborhoods like Downtown, Westside, and Southside. Headway's network of 1,349 providers offers flexible scheduling with availability within two weeks.
I'm Sam — I work with teens and adults navigating some of life's harder chapters. I've had the chance to work with people carrying anxiety, depression, trauma, OCD, relationship stress, and the kind of slow-burn exhaustion that builds when life isn't matching the life you imagined. What matters most to me is that you feel like yourself in the room (or on the screen) — not performing okayness, not bracing for judgment. I'm newer to the field, which means my training is current and evidence-based, and I bring genuine enthusiasm to this work rather than going through the motions. I offer a sliding scale for those who need it. Sessions are available virtually across South Carolina.
Greetings! My name is Fredricka Brown, and I am a Licensed Professional Counselor and the owner of Holistic Wellness Counseling Services, LLC. From the start, I have dedicated my career to supporting adolescents and adults as they navigate depression, anxiety, grief, trauma, and major life transitions– all of the moments that matter most. With over two decades of experience working with children, teens, and young adults in community settings, at home, and within the school system, I bring a deep understanding of the unique challenges individuals face at every stage of life.
I'm a South Carolina-based therapist who has spent my career working in university counseling and community mental health. I've sat with people across a wide range of life circumstances: college students navigating pressure and identity, adults working through trauma, family stress, or grief, teens figuring out who they are and how to be. I work with children, teens, and adults, and I bring the same direct, grounded energy to every session. Therapy with me isn't slow or vague. You'll leave with a clearer head and actual tools to use.
My approach to therapy involves an interactive and collaborative style towards self discovery. I prefer to join in with my clients to achieve therapeutic goals that enhance their quality of life. I believe a therapy relationship is designed to facilitate the desired change or seeks to direct these efforts as appropriate for the client and counselor.
I help clients understand what they’re experiencing and build tools they can actually use. Together, we reduce anxiety, manage stress, and improve relationships. My approach is supportive, direct, and tailored to you. I also offer EMDR to process past experiences so they have less impact on your present.



Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.