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Family therapy and counseling in Knoxville, TN

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Top family therapists in Knoxville, TN

Family therapy in Knoxville through Headway connects you with experienced providers trained in evidence-based approaches to improve family relationships. Whether addressing parenting concerns, sibling dynamics, or multigenerational issues, our network supports families across the city's diverse neighborhoods.

Anna Benko

Anna Benko

Therapist

Virtual • Tennessee


Great to meet you. Reaching out for support can feel overwhelming, especially when you're carrying emotional pain, relationship challenges, or life circumstances that have left you feeling stuck or disconnected. I work with adults and adolescents experiencing anxiety, depression, stress, relationship issues, family conflict, trauma, grief and loss, identity concerns, and major life transitions. I understand that every person's story is different, and I believe healing begins by creating a space where you feel heard, understood, and supported. Whether you're struggling with overwhelming emotions, navigating changes within your family, coping with loss, or trying to better understand yourself, therapy can provide an opportunity to gain insight, build healthier coping skills, and reconnect with what matters most to you. My goal is to help you move toward greater balance, emotional wellness, and a more fulfilling life.

Family issues, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
Glenn Covert

Glenn Covert

Therapist

Virtual • Tennessee


“With over 24 years of counseling experience, I help individuals and couples move beyond just talking about problems to actually finding solutions.”
Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Elizabeth Armstrong

Elizabeth Armstrong

Therapist

Virtual • Tennessee


Wife. Mother. Therapist. Navigator. I value my authentic self and believe we all can trace life’s imprints to dive into the core of who we are versus what life has conditioned us to be. I hone in on my abilities to help all you navigators explore whichever capacities it is that you seek to grow through, heal from, or transition into. You are not just another name, but a whole light. We are all perfectly imperfect. I truly believe you can become stronger through a healthier relationship with yourself and others when equipped with the proper navigational tools.

Family issues, Anxiety, Depression, Grief or loss, Men's issues
Affirming, Direct, Energetic
Accepts 4 insurance carriers
Mary Jo Harmon

Mary Jo Harmon

Therapist

Virtual • Memphis, TN


I’m a therapist based in Memphis who works with high-achieving women navigating anxiety, burnout, identity transitions, and complex relationship dynamics. Many of my clients are successful on the outside and exhausted on the inside. They are often the responsible one, the strong one, the reliable one — and quietly overwhelmed.

My work is grounded in Internal Family Systems (IFS), an evidence-based model that helps clients understand and heal the different “parts” of themselves — the driven part, the critical part, the anxious part, the part that feels unseen. I am Level 1 trained in IFS and integrate attachment-informed and trauma-responsive care into my practice.

Family issues, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tommy South

Tommy South

Therapist

Virtual • Johnson City, TN


You may feel overwhelmed by anxiety, stress, past experiences, or relationship conflict that still affect how you show up in daily life and relationships. Many people reach out for therapy when trauma, depression, grief, or substance use begins to feel too heavy to manage alone. You may feel stuck in patterns of anger, conflict, or emotional pain and want a safe place to talk honestly about what’s going on. Therapy can be a space to slow down, make sense of what you’re carrying, and begin finding healthier ways to cope and move forward. I believe therapy works best when clients feel safe, understood, and respected.

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Open-minded
Accepts 6 insurance carriers
Dr. Regina Clark

Dr. Regina Clark

Therapist

Virtual • Tennessee


My name is Dr. Regina Clark, DSW, LCSW, and I work with children, teens, and adults who have experienced trauma and are ready to begin their healing journey. I specialize in trauma-informed care, Cognitive Behavioral Therapy (CBT), solution-focused therapy, and play therapy for young children.

In our sessions, you will find a safe, supportive space where you are seen, heard, valued, and never rushed. I believe every person’s story deserves compassion, understanding, and care. My practice is rooted in authenticity, empathy, and a genuine commitment to helping clients navigate life’s challenges while building resilience and emotional wellness.

I do this work because healing can be difficult, but you are not meant to walk through it alone. I believe growth, restoration, and healing are possible, and I am honored to support individuals and families as they move toward hope, balance, and lasting change.

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Wing Sum Tam

Wing Sum Tam

Therapist

Virtual • Tennessee


“My approach is gentle and steady, offering space for old wounds to soften, new patterns to emerge, and your voice to come forward with clarity.”
Family issues, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Hannah Martin

Hannah Martin

Therapist

Virtual & in-person • Chattanooga, TN


“I am a clinical social worker passionate about helping you reach your goals, find solutions, or helping you cope when there just isn't a solution.”
Family issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 14 insurance carriers
Caitlin Murray

Caitlin Murray

Therapist

Virtual & in-person • Chattanooga, TN


“I feel I have made the most difference when I can make genuine connections with my clients and we can look for answers or solutions together.”
Family issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded
Accepts 8 insurance carriers
Dr. Denise Houser

Dr. Denise Houser

Therapist

Virtual • Tennessee


Are you tired of carrying things that are just too heavy for you to carry alone anymore? As a licensed professional counselor, I can help you carry that load. In my 12 years as a counselor, I've worked with families, children, adolescents, and adults of all ages in homes, outpatient offices, and online. I have a Ph.D. in counselor education and supervision, and have taught in graduate counseling programs, but my first love is working directly with individuals who are dealing with the effects of trauma, grief, burnout, or anxiety. I am a Christian and would be happy to incorporate your spiritual beliefs, whether Christian or not, into our work together, if desired.

Family issues, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Brie Vogt

Brie Vogt

Therapist

Virtual • Tennessee


“My approach is warm, practical, and supportive, and I want to help you feel heard, understood, and more confident.”
Family issues, Anger management, Anxiety, Depression, Grief or loss
Challenging, Inquisitive, Open-minded
Accepts 7 insurance carriers
Toyin Ogunniyi

Toyin Ogunniyi

Psychiatric Mental Health NP

Virtual • Tennessee


“I believe meaningful healing occurs when treatment is personalized and grounded in a strong therapeutic partnership.”
Family issues, ADD/ADHD, Anxiety, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Sarah Weinstein

Sarah Weinstein

Therapist

Virtual • Tennessee


“My approach is warm, genuine, and collaborative. I use CBT, ACT, mindfulness, solution-focused therapy, and trauma-informed care...”
Family issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Steven Estes

Steven Estes

Therapist

Virtual & in-person • Smyrna, TN


I believe that meaningful change happens in the context of safe, authentic relationships. Whether you're navigating anxiety, depression, trauma, grief, life transitions, or relationship challenges, my goal is to create a space where you feel genuinely heard, understood, and challenged in ways that promote lasting growth.

I earned my Master's degree in Marriage and Family Therapy and work with adults, couples, and families. While relationships are a primary area of focus, I also work with individuals facing attachment wounds, overwhelming stress, emotional disconnection, and patterns that leave them feeling stuck. My approach is warm, collaborative, and practical. Rather than simply helping you manage symptoms, I want to help you understand what is driving them so meaningful change becomes possible.

Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
John Campbell

John Campbell

Therapist

Virtual • Tennessee


“My goal is therapy that feels natural, not formal. We'll dive into your concerns, tailor approaches, set clear goals, and target key behaviors.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Rachel Scott

Rachel Scott

Therapist

Virtual & in-person • Lyles, TN


“My specialty in trauma treatment, combined with a client-centered approach, allows me a unique perspective that can provide much-needed support and a sense of safety.”
Anxiety, Chronic conditions, Depression, Eating disorders, Grief or loss
Humorous, Inquisitive, Warm
Accepts 9 insurance carriers
Charles Noel

Charles Noel

Therapist

Virtual • Tennessee


“My focus is on helping you feel safe enough to face what has been hard, and supported enough to move through it.”
Family issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Roy Adam Westmoreland

Roy Adam Westmoreland

Therapist

Virtual • Tennessee


“My approach is practical and focused on real results. I help you understand triggers, regulate emotions, and develop tools to manage anger, reduce stress, and improve decision-making so you can respond instead of react.”
Family issues, Anger management, Anxiety, Depression, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 2 insurance carriers
Shantae Harris

Shantae Harris

Therapist

Virtual • Tennessee


“At the end of the session, you will feel like you just had a conversation with an old friend that has helped you determine a clear path from the tunnel that you may have felt that you were in.”
Family issues, Anger management, Anxiety, Depression, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Veronica Hurd

Veronica Hurd

Therapist

Virtual • Tennessee


Hi, I'm Veronica—a Licensed Professional Counselor with over 15 years of experience supporting individuals and families through life’s most difficult challenges. My work has included individual therapy, group counseling, crisis intervention, and reentry support for justice-involved individuals. I have a special passion for helping people facing major transitions, including recovery from addiction, adjusting to life after incarceration, or healing from trauma.

Family issues, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Greg Hill

Greg Hill

Therapist

Virtual • Tennessee


“I have a particular passion for working with individuals who experience ADHD and other forms of neurodivergence, as well as those impacted by trauma or chronic stress.”
Family issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Dr. Maryjane Henshaw

Dr. Maryjane Henshaw

Psychiatric Mental Health NP

Virtual • Tennessee


“Board-Certified PMHNP dedicated to providing compassionate, evidence-based mental health care to patients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Beverly Taylor

Beverly Taylor

Therapist

Virtual • Tennessee


“My goal is to create a warm, supportive space where you feel heard, understood, and empowered to move toward healing and meaningful change.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Humorous
Accepts 3 insurance carriers
Courtney Cagle

Courtney Cagle

Therapist

Virtual & in-person • Kingston, TN


I am a Licensed Professional Counselor (LPC-MHSP) with more than 15 years of experience in the behavioral health field. My career began in residential treatment in 2010, and I have since worked in residential, community-based, school-based, juvenile justice, and outpatient settings. Since 2018, I have provided counseling services to adolescents and their families, and since 2024, I have worked with adults facing a variety of mental health concerns.

I specialize in helping adolescents, adults, and families navigate anxiety, depression, trauma, stress, life transitions, relationship challenges, behavioral concerns, and difficulties related to school, work, and family dynamics. I also have extensive experience supporting youth and families involved with Juvenile Justice and the Department of Children's Services.

My therapeutic approach is compassionate, collaborative, and grounded in evidence-based practices. I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused CBT (TF-CBT), Acceptance and Commitment Therapy (ACT), family therapy, and other interventions tailored to each client's unique needs and goals.

I strive to create a warm, nonjudgmental environment where clients feel safe, heard, and supported. Whether you are a teen struggling with anxiety, a family facing communication challenges, or an adult navigating stress, trauma, depression, relationship concerns, or life transitions, I will work alongside you to identify goals, build on your strengths, and develop practical skills for lasting change.

My goal is to help clients gain insight, build resilience, and move forward with greater confidence and hope. I would be honored to support you on your journey toward healing and personal growth.

Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Nicks Hasley

Nicks Hasley

Therapist

Virtual & in-person • Crossville, TN


Hi! My name is Nicks Hasley. I graduated from Tennessee Technological University in 2022 I have experience working with kids, teens, and adults. I specialize in trauma and grief counseling. I also do career counseling along with counseling for depression and anxiety. I also have experience in with play therapy for children from 3-10 years old.

Family issues, ADD/ADHD, Anxiety, Depression, Grief or loss
Humorous, Inquisitive, Open-minded
Accepts 11 insurance carriers
Muriel McKinzie

Muriel McKinzie

Therapist

Virtual • Tennessee


“I provide a warm, affirming space where you can feel safe exploring the patterns, experiences, and relationships that shape you life.”
Family issues, Anxiety, Depression, Eating disorders, Grief or loss
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers
Tavoiya Bell

Tavoiya Bell

Therapist

Virtual • Nashville, TN


“With a compassionate, developmentally informed approach, I create a safe and supportive environment where adults, children and teens feel seen, heard, and empowered to heal.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Meredith Steed

Meredith Steed

Therapist

Virtual • Tennessee


I’m a Licensed Marriage & Family Therapist, and I believe therapy works best when it feels safe, collaborative, and human. I bring empathy, a sense of humor, and a strong focus on building a genuine therapeutic connection. I also believe you should set the pace for counseling — this is your space, and we move in a way that feels right for you.

Family issues, Anxiety, Depression, End of life care, Grief or loss
Humorous, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ali Rogers

Ali Rogers

Therapist

Virtual & in-person • Murfreesboro, TN


“I believe healing begins with telling your story and feeling truly heard, so you can better understand how each part of your experience has shaped who you are.”
Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Mark Upton

Mark Upton

Therapist

Virtual • Tennessee


“I believe that most concerns can be turned into successes, if all parties are willing to put in the work to make the changes happen.”
Family issues, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Kati Laidig

Kati Laidig

Therapist

Virtual • Nashville, TN


“I'm a Certified Women's Mental Health Specialist, and a meaningful focus of my work is supporting women as they navigate the unique emotional, relational, and societal pressures they often face.”
Family issues, Anxiety, Depression, Identity issues, OCD
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Bridgette Mavec

Bridgette Mavec

Therapist

Virtual • Tennessee


“I believe in creating a safe and supportive therapeutic environment where you can feel comfortable exploring your thoughts and emotions.”
Family issues, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Tiffany Lindfield

Tiffany Lindfield

Therapist

Virtual • Tennessee


With over 20 years of experience in the mental health field, I've had the privilege of working across a wide range of treatment settings, including acute care, non-acute care, residential treatment, and outpatient therapy. I work with adolescents and adults and have experience providing individual and couples therapy.

My primary areas of focus include relationship counseling using the Gottman Method, chronic pain and chronic illness through Pain Reprocessing Therapy (PRT), addiction treatment informed by the work of Dr. Carl Hart, and Borderline Personality Disorder using Dialectical Behavior Therapy (DBT).

In addition to these specialty areas, I frequently help clients navigate anxiety, panic attacks, depression, life transitions, adjustment disorders, parenting challenges, workplace stress, and the everyday demands that can leave us all feeling overwhelmed!

Family issues, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Tyler Barmby

Tyler Barmby

Therapist

Virtual • Tennessee


“I aim to create a warm non judgemental environment for clients to identify internal strengths, and use these traits to navigate through these spaces and gain increased self confidence.”
Family issues, Anger management, Anxiety, Depression, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
John Midgley

John Midgley

Therapist

Virtual & in-person • Murfreesboro, TN


“I blend evidence-based approaches like CBT, DBT, solution-focused therapy, and insight-oriented work with curiosity, humor, and creativity to help clients better understand themselves and create meaningful change.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Cheryl Stampley

Cheryl Stampley

Therapist

Virtual • Tennessee


“I work on establishing a rapport with all my clients so they feel comfortable, heard, accepted, appreciated and validated.”
Family issues, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Participatory
Accepts 5 insurance carriers
Dr. LaTraci Aldridge

Dr. LaTraci Aldridge

Therapist

Virtual • Tennessee


“I take a direct approach with clients that is authentic and real. My directness allows for clients to confront their issues head on while also working with them to see their own strengths.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Direct, Solution-oriented

Offers free consultationsView profile and book
Gino Memoli

Gino Memoli

Therapist

Virtual • Tennessee


“I believe every part of you exists for a reason—even the ones that feel messy or hard to understand.”
Family issues, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Eric Greer

Eric Greer

Therapist

Virtual & in-person • Chattanooga, TN


“I'm a Marine Corps combat veteran, a former firefighter, a man in long-term recovery, and someone who's known both trauma and transformation firsthand.”
Family issues, Anger management, Anxiety, Depression, Grief or loss
Affirming, Challenging, Empowering
Accepts 7 insurance carriers
Glen Tilghman

Glen Tilghman

Therapist

Virtual • Union City, TN


“I believe in advocating for improved outcomes while empowering clients to better understand the connection between thoughts, emotions, and behaviors.”
Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Humorous, Inquisitive, Open-minded
Accepts 5 insurance carriers

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1 Cost may vary based on your location, age, and insurance coverage.