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Prenatal and postpartum therapists & psychiatrists in Fort Worth, TX
Top prenatal and postpartum therapists and psychiatrists in Fort Worth, TX
Fort Worth families access compassionate postpartum mental health care through Headway's network of 2,746 providers trained in perinatal support. Sessions combine flexibility with affordability, helping you navigate postpartum experiences while managing costs through insurance coordination.
I am a Los Angeles native with a Bachelor’s in Business and a Master’s in Social Work, I’ve spent the past 10 years doing work I genuinely love. I bring both real‐world perspective and clinical experience into the therapy space—with a little humor along the way. I’m excited to offer a safe, affirming place where we can process together and work toward your ideal goals.
PLEASE NOTE: Payment options are limited to Aetna insurance in FL, NY, MD, TX and Self-Pay in 42 States.
Dr. Tania is a Licensed Psychologist offering individual therapy for a wide range of concerns, including anxiety, OCD, ADHD, phobias, trauma, perfectionism, burnout, depression, disordered eating, body image issues, relationship challenges, addictions, grief, and other experiences across the human condition.
Dr. Tania also offers couples therapy (Gottman Method Levels 1 & 2 certified), comprehensive ADD/ADHD evaluations, ESA letters, and formal documentation for academic accommodations and standardized testing.
My ideal clients are seeking deeper connections but feeling held back by intimacy issues, relationship patterns, anxiety, depression, or trauma. You might feel disconnected from your partner, overwhelmed by intrusive thoughts, or stuck in cycles that no longer serves you. In our work together, you don't have to hide any part of who you are. I provide a grounded, entirely non-judgmental space centered on authentic human connection. Together, we explore what is keeping you stuck and build practical, compassionate paths toward relational understanding, emotional stability, and personal healing.
I believe mental health care works best when it feels like a partnership. I take time to listen, understand your experiences, and involve you in every step of your treatment plan. My goal is to create a space where you feel respected, heard, and supported while we work together to find the right tools and strategies to help you feel more stable, confident, and hopeful about the future.
I want all my clients to know that they are safe to discover whatever they want to learn about their lived experiences. Working with me is very autonomous and rooted in self-determination. You will act as the guide along your healing journey. I am happy to serve as a resource center, grounding presence, and conversationalist throughout your journey. I will always encourage you to show up as you are and trust that the rest will follow as we untangle the many strings that make up our mind, heart, and lived experiences.
Hi, I’m so glad you’re here. I know reaching out for support isn’t always easy, and I want you to know you don’t have to do it alone. My goal is to offer a calm, compassionate space where you feel safe to explore, heal, and grow.
I believe real change begins with genuine connection, and I strive to meet every client with warmth, understanding, and respect. Together, we’ll work at your pace to help you find clarity, strength, and a greater sense of peace.
I bring more than 18 years of clinical experience supporting children who have experienced abuse and neglect, individuals working through addiction, youth and adults with intellectual and developmental disabilities, families navigating foster care and adoption, and clients experiencing acute mental health crisis. My approach is grounded in compassion, trauma-informed care, and a commitment to creating a safe and supportive therapeutic enviornment.
My style is warm, validating, and compassionate, while also being honest and intentional. I believe therapy should feel supportive but also purposeful. As our therapeutic relationship grows, I offer direct feedback and thoughtful challenges to help you move out of patterns that no longer serve you. Whether you’re feeling stuck, overwhelmed, or disconnected from yourself, my goal is to help you build insight, resilience, and a stronger sense of control over your life. I specialize in working with individuals experiencing anxiety, grief, trauma, and depression. I use evidence-based techniques including Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and I am trained in EMDR. An evidence-based approach that helps clients process trauma and distressing experiences in a way that feels manageable and empowering.
I attended Hardin-Simmons University in Abilene Texas and received my Master's in Family Psychology. After many years of work in a non profit adoption agency and in several psychiatric hospitals, I found my passion lies in working with individuals that want to explore their past to inform their current functioning. Although the hot "it" therapies offer quick fixes, I believe you must first understand yourself before you can understand the root of your issues.
Frequently asked questions
Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Fort Worth
Finding the right postpartum therapist in Fort Worth starts with identifying the type of support you need. Perinatal mental health providers specialize in concerns that arise during pregnancy and after birth, including postpartum depression, postpartum anxiety, birth trauma, and pregnancy loss. Look for a licensed provider — such as an LPC, LCSW, psychologist, or psychiatrist — with specific training or certification in perinatal mental health (PMH-C).
Fort Worth has a range of postpartum providers across the city, from practices near the Cultural District and Hulen corridor to providers offering virtual sessions across Tarrant County. Consider what matters most to you: a provider's specialty and approach, whether they offer virtual or in-person sessions, and their availability. Reading a provider's bio can help you understand their style and decide if they're a good match before booking.
Therapy in Fort Worth can be expensive without insurance, but affordable options exist when you use in-network coverage. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a postpartum provider who fits both your clinical needs and your budget.
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