Anxiety and depression therapists and psychiatrists in Keller, TX

Hi, I’m Charity, and I specialize in helping individuals who are navigating anxiety, depression, and relationship challenges. I use a solution-focused therapy approach that emphasizes your strengths and the progress you’re already making, even when it may feel hard to see. I also incorporate cognitive behavioral therapy and mindfulness-based practices to help you stay grounded, build self-awareness, and manage stress in healthier, more intentional ways.

I believe that therapy should be collaborative, empowering, and tailored to you. Whether you’re feeling overwhelmed, disconnected, or just unsure of where to go next, we’ll work together to identify clear, achievable goals and take meaningful steps toward the life you want.

Outside of the therapy room, I’m a proud parent of four amazing kids, ages 17, 10, 10, and 2. My youngest is on the autism spectrum, which has deepened my understanding of neurodiversity, parenting stress, and the importance of flexibility and compassion. When I’m not working or parenting, I love attending comic cons and trying new foods, whether that’s a new local spot or a dish I’ve never made before.

If you’re looking for a supportive, down-to-earth therapist who will help you focus on what’s possible (not just what’s painful), I’d be honored to work with you. At this time I do not provide couples counseling.

I am passionate about helping individuals realize that they have the ability to choose growth and freedom. I enjoy helping individuals find their identity, self confidence and the greatness within themselves that will allow them to achieve the growth that they want. I have experiencing helping individuals with depression, anxiety, life transitions, spiritual issues, grief and trauma work. I work primarily with adults.

As a board approved supervisor and licensed professional counselor, I strive to provide compassionate support to facilitate trust and growth. I have been practicing for 14 years, and over the last 5 years I've shifted my focus toward helping women struggling with trauma.

I am certified in Eye Movement Desensitization Reprocessing (EMDR) and trained in Cognitive Processing Therapy (CPT). My approach incorporates trauma-informed, cognitive behavioral, and solution-focused therapy.

As a board-certified, doctorally prepared psychiatric nurse practitioner, I treat a variety of mental health disorders using medication management as well as can incorporate psychotherapy within the session based on situational necessity. My focus is across the lifespan, including children and adolescents.

I have 22 years of experience working with children, adolescence, and adults. I am passionate about the work that I do as a therapist and consider it an honor to walk through life's journey with my clients.

I am a warm and creative counselor dedicated to helping clients reach their full potential. I enjoy working with individuals ages 3 through adulthood, guiding them on their mental health journey through empathy, collaboration, and goal setting. By using research-based practices, I strive to empower each person to grow, heal, and become the best version of themselves.

As a licensed professional counselor and psychotherapist, my relationship with my client is the most important aspect of the process. I strive for connection and a collaborative spirit. It is always my goal to help the client with their unique and special needs. Whether someone struggles with anxiety, depression, grief, stress, trauma, or general relational issues, I want to develop a plan with them that will be customized to their needs, and specific to what their desired outcome is.