Find a therapist in Mesquite, TX — covered by insurance
Top therapists in Mesquite, TX accepting new patients
Mesquite therapy made accessible through Headway's 9,179 provider network serving Lakeside, Downtown, and Meadowbrook neighborhoods. Experience compassionate, creative care with flexible virtual or in-person options, average savings of 75% on sessions through insurance, and free consultations available.
In life we are faced with many challenges that sometimes become discouraging. I have worked with many individuals, couples, and families on an array of emotional and behavioral issues. I have a Master’s degree in Marriage and Family Therapy and am a Licensed Marriage and Family Therapist in the state of Texas. I am certified in Cognitive Behavioral Therapy as well as trained in many other therapy approaches. Feel free to contact me if you would like to get working on your life challenges
Hi! I’m Griselda Ruvalcaba, a bilingual Licensed Professional Counselor; I bring nearly two decades of experience working with children and families, including over 15 years as a bilingual elementary school educator and several years as a school counselor in Plano ISD.
I specialize in working with children through Play Therapy, providing a warm, safe, and welcoming space where kids can express themselves, build confidence, and develop emotional regulation skills. My approach is child-centered, and I believe that every child has the capacity to grow when given the tools and support to navigate their inner world.
In my role as a school counselor, I’ve led individual sessions, group work, and classroom guidance lessons focused on emotional awareness, anxiety, grief, and building coping skills. I work closely with caregivers, teachers, and school staff to support each child holistically—academically, socially, and emotionally.
I am passionate about helping individuals realize that they have the ability to choose growth and freedom. I enjoy helping individuals find their identity, self confidence and the greatness within themselves that will allow them to achieve the growth that they want. I have experiencing helping individuals with depression, anxiety, life transitions, spiritual issues, grief and trauma work. I work primarily with adults.
The counseling relationship between you and I is one of mutual respect and responsibility. Starting with understanding where you are now and the challenges you are facing, we will work together to help you move forward and reach your goals. Therapy is a process that takes place in a non-judgmental environment where you are free to share your thoughts, emotions, and concerns.
I work with older adolescents, adults and couples. Clients come to me for a variety of reasons including recent or past trauma, various forms of abuse, relationship difficulties, life stresses and transitions, depression, grief, anxiety, as well as personal growth and development, among others.
Hi! I'm Amy! I believe people are able to heal, problem-solve, and make changes when they are supported and know they are heard, My goal is to empower clients and help them find coping skills that work specifically for them, I work with children, teens, adults, couples, and groups.
I am a Licensed Professional Counselor (LPC-S) with 30+ years of experience. I provide tools, ideas, perspective and encouragement toward your desired goals. I work with individuals and couples on issues such as life transitions, anxiety, relationships, depression, marriage intimacy and many more areas.
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Cognitive Behavioral Therapist in Mesquite, TX
Searching for therapists in Mesquite starts with knowing what kind of support you want from therapy. You may be looking for help with anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare therapists, look for listed specialties, populations served, and therapy styles that match your needs. A therapist who notes experience with cognitive behavioral therapy, trauma-informed care, couples therapy, or support for adults and families may offer a clearer fit.
Mesquite has local therapy options, and nearby Dallas-area access can broaden your search. Virtual therapy can also give you more choices if office location, commute, or appointment timing matters. As you narrow your list, check whether each therapist is accepting new patients, offers appointment times that fit your schedule, and provides a free phone consultation. Reading bios before booking can help you understand how each therapist describes their style, session structure, and areas of focus.
Therapy in Mesquite can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs before booking, and choose between virtual and in-person appointments when available. You can browse profiles, compare fit, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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