

Richardson residents can access talk therapy and medication management through Headway's network of 9,177 providers. Serving communities including Lakewood, Cottonwood Valley, and Arapaho, our platform offers flexible scheduling with availability within two weeks and free consultations to get started.
As a counselor, I feel like mental health is a journey that is easier with a guide. I believe in empowering my clients and giving them the information and confidence to choose the paths along their journey that are best for them. I have been fully licensed since 2018 and I enjoy working with adults and couples.
I am passionate about helping individuals realize that they have the ability to choose growth and freedom. I enjoy helping individuals find their identity, self confidence and the greatness within themselves that will allow them to achieve the growth that they want. I have experiencing helping individuals with depression, anxiety, life transitions, spiritual issues, grief and trauma work. I work primarily with adults.
My approach is holistic and culturally attuned, blending evidence -based therapy with deep empathy and understanding of each partners lived experience. Together, we will work towards healing with real coping tools that you can use.
Welcome! I am a health psychologist who is interested in helping people reach their maximum potential in their physical, mental, and spiritual health. I believe that counseling can promote self-efficacy, healing, peace, hope, and a sense of purpose. I believe that individuals are created wonderfully in body, mind, and spirit. In order to reach full potential of health, each domain must be addressed for whole body wellness. I practice with the intent of finding natural solutions to wellness.
Therapist
Virtual & in-person • 20 mi away • Austin, TX
As a therapist, I strive to create a space that feels safe, supportive, and full of hope. I believe that everyone has the ability to create change in their life — sometimes we just need the right tools and someone to walk beside us. My goal is to help you reconnect with your strengths and move forward with confidence and self-compassion


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in Richardson starts with knowing what kind of support fits your needs. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, work stress, or life transitions. As you compare options, look for a therapist whose listed specialties, therapy approach, and experience match what you want to address. Reading bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, trauma-informed care, or other methods that align with your preferences.
Richardson is close to Plano, Garland, and north Dallas, which can expand your options while local availability may still vary by schedule, specialty, and office location. Some people prefer in-person therapy near home or work, while others choose virtual sessions for easier scheduling. When narrowing your search, compare appointment availability, whether a therapist is accepting new clients, free phone consultation options, and the details in each profile. Bios can give you a clearer sense of communication style, session structure, and what to expect before you book.
Therapy in Richardson can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated out-of-pocket cost before booking. Headway helps you search for therapists who match your needs, review availability, enter your insurance details, and book directly when you’re ready.
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