LGBT therapists in Sugar Land, TX

I am a seasoned clinician who loves to help others grow.

I believe therapy is a space where you don’t have to hold everything together on your own. Many of the women I work with come to therapy feeling overwhelmed, disconnected from themselves, or unsure of who they are becoming after life transitions, relational wounds, or long-standing expectations placed on them. You may be functioning on the outside, yet internally feel anxious, emotionally exhausted, or stuck in patterns that no longer serve you.

I specialize in working with women navigating anxiety, depression, low self-esteem, and the emotional impact of trauma—both big, defining moments and the quieter, cumulative experiences that shape how we see ourselves and others. A core focus of my work is supporting minority women and those experiencing identity rupture—the feeling of losing, questioning, or redefining who you are due to cultural pressures, relational conflict, motherhood, systemic stress, or major life transitions.

I’ve been where you are. As someone in long-term recovery, I understand the challenges firsthand and bring both empathy and 15 years of professional counseling experience to support you in finding your own path and developing your strengths. I work with adolescents, people struggling with substance use, and those facing anxiety, depression, grief, or trauma.

I specialize in working with individuals in recovery and LGBTQ+ clients, helping you build resilience, explore your goals, and discover practical strategies that fit your life.

My approach is collaborative and empowering—you set the pace, and I walk alongside you with understanding, guidance, and support as you create meaningful change and uncover the strengths you already have within.

I provide supportive therapy to adults and adolescents who are struggling with complex trauma, depression, anxiety, codependency, OCD and relationship issues. I work to help you evaluate what thought patterns, core beliefs, and behaviors are no longer serving you and to develop tools to self-soothe, affirm yourself, set boundaries, enhance authenticity and communicate effectively.

I am a licensed Professional Counselor with a Masters degree from the University of Houston. I have been practicing therapy in Texas since 2016. I am trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Processing therapy (CPT), and Positive Disciple.

I am a former educator who specializes in anxiety/depression. I enjoy supporting clients working through stress, anxiety, depression, sleep concerns, and behavior regulation. I take a holistic, personalized approach and enjoy using technology and behavioral insights to support lasting growth.