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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,075 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Ron Johnson

Ron Johnson

Therapist

Virtual & in-person • Dallas, TX


“I am a caring, trustworthy and direct straight-shooter. I'm passionate about helping couples and individuals achieve greater happiness and fulfillment.”
Anxiety, Cultural & ethnic issues, Depression, Men's issues, Stress management
Direct, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Niara Eans

Niara Eans

Therapist

Virtual • Texas


“Utilizing experiential therapy approaches and techniques allows long-standing behavior patterns or negative perceptions to be uncovered and improved.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
William Rain-Shadid

William Rain-Shadid

Therapist

Virtual • Austin, TX


I am a Licensed Clinical Social Worker with four years of therapy experience as well as over 25 years of experience mentoring and supporting people living with: trauma and dissociation; disability and neurodivergence; and LGBTQIA+ identity.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Humorous, Participatory
Accepts 12 insurance carriers
Carolyn Hulse

Carolyn Hulse

Therapist

Virtual • Texas


“I am an Air Force veteran with over 30 years healthcare experience. Certifications in EMDR, Grief, Depression & Anxiety, CBT, DBT, OCD, and Internal Family Systems.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tonya King-Smith

Tonya King-Smith

Therapist

Virtual & in-person • Wichita Falls, TX


“Therapy with me is grounded in trust, humor, and collaboration... incorporating mindfulness, somatic awareness, and yes — the healing power of nature.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Challenging, Solution-oriented, Warm
Accepts 8 insurance carriers
Dai'Kevia Whitfield

Dai'Kevia Whitfield

Therapist

Virtual & in-person • Dallas, TX


Hello there, I'm here because this thing called life didn't come with a handbook and I'm guessing your are here for the same. Life can get dark, ugly, and make you feel like the walls are caving in. My goal is to promote wellness, growth, and a healthy life by challenging negative thought patterns, habits, and discovering underlying trauma. Take the first step by reaching out. I'll take the second step by meeting you in the center. You are not alone; I'm here for the hard stuff.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jackie Williston

Jackie Williston

Therapist

Virtual & in-person • Azle, TX


I am a Licensed Professional Counselor, Licensed Chemical Dependency Counselor, and AASECT Certified Sex Therapist in the State of Texas. I earned my Master of Arts in Counseling Psychology at Texas Woman’s University. My training and experience have been focused on providing trauma informed care. I have worked primarily with active duty and veteran members of the military, first responders, and survivors of sexual violence and intimate partner violence. I have experience working with combat trauma, moral injury, sexual trauma, and religious trauma.

I am also an LGBTQ+ affirming sex therapist currently pursuing my PhD in Clinical Sexology. I am trained to work with individuals, couples, and polycules to help navigate sex and sexuality. Some areas of focus are kink, ethical non-monogamy, variance in desire, and reclaiming sex after trauma.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Joanna Paula Tuazon

Joanna Paula Tuazon

Psychiatric Mental Health NP

Virtual • Texas


“I believe that mental health is deeply connected to overall well-being. I provide holistic, patient-centered psychiatric care...”
ADD/ADHD, Anger management, Anxiety, Depression, Sleep disorder
Creative, Energetic, Solution-oriented
Accepts 10 insurance carriers
Jodi Stauffer

Jodi Stauffer

Therapist

Virtual • San Marcos, TX


“I utilize Cognitive Behavioral Therapy focusing on your strengths to get you to your own unique solutions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sherry Bougard

Sherry Bougard

Therapist

Virtual • Texas


“I use a humanist approach that includes assigning visual, auditorial, and/or kinesthetic assignments tailored to the individual's identified needs...”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kia Smith

Kia Smith

Therapist

Virtual • Texas


“I believe every client's story is unique, so I take an individualized, compassionate approach to therapy...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Tim Huang

Dr. Tim Huang

Therapist

Virtual • Texas


“My role is to help you understand patterns that keep you stuck, strengthen emotional regulation, and move toward a life that feels more aligned, sustainable, and meaningful.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jessecca Rowe

Jessecca Rowe

Psychiatric Mental Health NP

Virtual • Austin, TX


It’s okay to need support. Life can become overwhelming when anxiety, mood changes, trauma, depression, or panic begin affecting your ability to feel like yourself. You may notice your mind won’t slow down, your sleep is off, or it’s harder to focus and keep up with daily responsibilities. When stress builds or world events add to the weight you’re carrying, it can start to feel like too much to manage alone. Many people reach a point where coping strategies no longer feel like enough, and that’s often when support can make a real difference.

I believe care should feel personal, not rushed or one-size-fits-all. I take time to understand your story, not just your symptoms, and create a space where you feel comfortable being open without fear of judgment. I’ll be honest and supportive, helping you make sense of what you’re experiencing while offering guidance that feels practical and manageable.

My goal is to help you feel more balanced, clear, and confident in navigating your day-to-day life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Hilary Handy

Hilary Handy

Therapist

Virtual • Lockhart, TX


“My approach is a comprehensive past, present and future style of reflecting on your experience and future goals and aspirations.”
ADD/ADHD, Anxiety, Family issues, Identity issues, LGBTQIA+
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kerry Williams

Kerry Williams

Therapist

Virtual & in-person • The Woodlands, TX


“My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Jahn Quattlebaum

Jahn Quattlebaum

Therapist

Virtual • Texas


I came to counseling after having already completed a successful career and was looking for something different. I completed graduate school in Texas and have since become licensed in both Texas and Colorado. The majority of my work is in general counseling and I also work with couples and families. I have worked for University of Texas schools as well as for the University of Alabama. While working in the UT system schools I helped with veterans issues and transition to civilian life. During Covid I provided counseling for military families and first responders.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues
Direct, Humorous, Solution-oriented
Accepts 5 insurance carriers
Angela Schaack

Angela Schaack

Therapist

Virtual & in-person • Cedar Park, TX


I strive to empower clients to regain agency of their own health and well-being. With 30+ years of being a therapist, I understand that making desired changes can be challenging and fulfilling at the same time.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Stephanie Garza

Stephanie Garza

Therapist

Virtual • Texas


“I am committed to providing culturally responsive, relevant and LGBTQ inclusive and affirming services.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Rasley Easley

Rasley Easley

Therapist

Virtual • Texas


“My hope is to help people find their way to a path that meets their needs, empowers their voice, increases their coping skills and feels salient to them while seeking light, healing and laughter along the way.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Holistic, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Stacy Fromberg

Stacy Fromberg

Therapist

Virtual • Texas


Hi, I’m Stacy! I started my career in mental health in 2009 after graduating from Kent State University with a Bachelor’s degree in Psychology and Sociology. I have a passion for Dialectical Behavior Therapy which developed while working at the Women’s Center at Clearview Treatment Programs in Venice, California. During my time there, I gained experience working in residential and transitional living facilities. In 2014, I graduated from the American School of Professional Psychology at Argosy University – Orange County with a Master of Arts in Counseling Psychology. Shortly after graduation, I moved to Houston, Texas, where I expanded my clinical experience working in intensive outpatient (IOP), outpatient (OP), and private practice settings. I enjoy getting to know my clients and building our relationships through active listening and empathy, and I strive to provide an environment that fosters mutual trust. I have a passion for equipping my clients with valuable skills needed to navigate life’s challenges, as well as help them identify opportunities for growth.

In my free time, I enjoy spending time with friends and family, working out, traveling, trying out new vegetarian recipes, and snuggling up with my three cats. I also enjoy volunteering and fostering for several nearby animal rescues. I recently moved back to Southern California and have been enjoying re-exploring the city where I'm from!

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Open-minded
Accepts 1 insurance carrier
Kassandra Rendon

Kassandra Rendon

Therapist

Virtual & in-person • Dallas, TX


Hey there/ Bienvenidos! I'm a first-generation Latinx therapist who has a deep appreciation for my clients' complexity of identity, culture and lived experience. I often work with individuals who are ready to explore their relationship to self, others, and the world around them. My style is casual, warm, and inquisitive- seeing YOU as the expert in your own life.

Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Juliana Schone

Juliana Schone

Therapist

Virtual • Texas


“I understand firsthand the courage it takes to confront your innermost fears and vulnerabilities, and I am deeply honored to walk alongside my clients on their journey towards healing and self discovery.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Solution-oriented
Accepts 12 insurance carriers
Courtney Weaver

Courtney Weaver

Therapist

Virtual • Austin, TX


“I want clients to feel supported, and also held accountable. I am a therapist who is warm, empathetic and validating, but won't hesitate to be direct when needed!”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Direct, Humorous, Open-minded
Accepts 12 insurance carriers
Shelly Ramsey-Powers

Shelly Ramsey-Powers

Therapist

Virtual & in-person • Arlington, TX


“My core belief is that every person is precious and valuable, regardless of their behavior, how they feel or how they have been treated.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Creative, Direct
Accepts 7 insurance carriers
Dr. Karen Yanez

Dr. Karen Yanez

Psychologist

Virtual & in-person • San Antonio, TX


“I value real, human connection and believe therapy should feel supportive without being forced or stiff.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Energetic, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Brittany R. Saldivar

Brittany R. Saldivar

Therapist

Virtual & in-person • Houston, TX


“I believe my work with clients to be a collaborative endeavor that thrives in an honest and open space free of judgment.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Eman Nachawati

Eman Nachawati

Therapist

Virtual • Texas


“I have been there and can help you move forward. I use a therapy approach that looks at how your thoughts, feelings and emotions are connected...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Amma Boateng

Amma Boateng

Therapist

Virtual • Texas


“I bring clinical depth, cultural attunement, and direct, transformative work that helps you reclaim your voice, rebuild your identity, and stand firmly in your power.”
Family issues, Grief or loss, Identity issues, Panic disorders, PTSD
Affirming, Empowering, Inquisitive
Accepts 9 insurance carriers
Jessica Stehl

Jessica Stehl

Psychiatric Mental Health NP

Virtual & in-person • Burleson, TX


“Passionate about women's mental health, especially supporting mothers through family planning, pregnancy and postpartum.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Elisabeth Box

Elisabeth Box

Therapist

Virtual • Texas


“Elisabeth uses a gentle, empathetic approach to help inspire hope in those struggling with anxiety and depression with specialize training in trauma and attachment ruptures.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Sally Rye

Sally Rye

Therapist

Virtual • Texas


“I like to meet the client where they are. I believe that the client is in charge, I am only there to facilitate and add suggestions.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Direct, Empowering
Accepts 11 insurance carriers
Aime Justice

Aime Justice

Therapist

Virtual • Spring, TX


“I strive to create a safe, grace-filled environment where clients feel genuinely seen, heard, and supported.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Challenging, Empowering, Holistic
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Matthew Francis

Matthew Francis

Therapist

Virtual • Texas


“My focus as a therapist is to create a nonjudgmental space to explore your challenges, strengths, and self.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Open-minded
Accepts 10 insurance carriers
Daniel Williamson

Daniel Williamson

Therapist

Virtual & in-person • Frisco, TX


“My approach is rooted in the belief that while life is often unpredictable, you already possess unique strengths and values that can guide you through it.”
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Lydia Joiner

Lydia Joiner

Therapist

Virtual & in-person • Conroe, TX


Are you on the struggle bus and just can't seem to find your way? I help clients find their way by processing through anxiety, grief, or simply untangling emotions. I am a former high school counselor with 23 years experience working with teens and their families. In addition to my professional counseling experience, I compete in the dog show world and understand the unique needs of competitors. My approach is person centered counseling and I believe in joining clients on their journey towards healing. I specialize in offering a non-judgmental space that offers support and guidance to allow the client to process thoughts and emotions. I firmly believe that a good therapist should listen far more than they talk. Getting started on your therapeutic path can seem daunting! But, the first step is simply reaching out to set an appointment. Know that my clients are my priority and your healing is my passion. I will bring a sense of calm to your life along with a good dose of humor. Let's work together to help you make the changes you desire.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Eui Kim

Eui Kim

Therapist

Virtual • Frisco, TX


“I approach therapy with warmth, curiosity, and compassion, and I believe meaningful change happens when clients feel genuinely seen, understood, and emotionally safe.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Inquisitive
Accepts 5 insurance carriers
Natalie Dyer

Natalie Dyer

Therapist

Virtual • Texas


“I am very straight forward and I am not afraid to challenge clients in order to help them reach their desired goal.”
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Direct, Humorous, Participatory
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Heather Scott

Heather Scott

Therapist

Virtual & in-person • Austin, TX


“I specialize in working with neurodivergent individuals, including those with ADHD, Autism, and OCD.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Krystal Davis

Krystal Davis

Therapist

Virtual • Texas


“My approach to therapy is rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mercedes Dantzler

Mercedes Dantzler

Therapist

Virtual & in-person • Katy, TX


“As a woman of color, I understand the stigma of always feeling that I can do it all and I have to do it all.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Accepts 13 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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