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I help adults who feel overwhelmed, anxious, or stuck in patterns they cannot seem to break.

Many of my clients are high-functioning and dependable, but internally feel burned out, on edge, or disconnected. They often come in thinking it is just stress or life circumstances, but we begin to uncover how past experiences and long-standing patterns are still impacting how they think, feel, and respond.

My approach is direct, supportive, and practical. I use evidence-based methods like CBT, EMDR, and mindfulness, but I focus on helping you understand what is actually driving your experiences so we can create real, lasting change.

The better you know yourself, the better your quality of life becomes.

I’m a warm, grounded, bilingual therapist (English/Spanish) who helps adults slow down, understand their inner world, and reconnect with clarity during times of change. My work centers on compassion rather than judgment, and I believe therapy should feel both human and hopeful.

I support clients through major life transitions, stress, relationship shifts, cultural identity concerns, grief, trauma, and self-esteem challenges. Whether you’re feeling overwhelmed, stuck, or simply curious about your next chapter, I offer a space to reflect, realign, and regain a sense of possibility.

Feel stuck? I can help! I seek to help my clients develop skills, discover new strengths, and gain insight to navigate our sometimes chaotic world. I especially like to work with people experiencing anxiety and related disorders. I spent 30 years in the public school setting, 18 as a certified school counselor at ALL levels (but mostly JHS and HS), where I served diverse populations and needs. Because I've seen a lot, I've got a lot of tools in my toolbox to teach you ways to move forward!

I am a double board-certified Psychiatric Mental Health and Family Nurse Practitioner (PMHNP-BC, FNP-C) with over 15 years of nursing experience and clinical practice as a family nurse practitioner since 2020. I provide compassionate, evidence-based mental health care to adolescents and adults, including comprehensive psychiatric evaluations, diagnosis, medication management, and supportive treatment for conditions such as depression, anxiety, ADHD, PTSD, bipolar disorder, mood disorders, personality disorders, and other behavioral health concerns. My goal is to partner with patients in achieving optimal mental wellness and improved quality of life through individualized, patient-centered care and active therapeutic collaboration

Hi there, I'm Diana!

I am a board-certified Psychiatric Mental Health Nurse Practitioner. I specialize in the assessment, diagnosis, and treatment of mental health conditions across the lifespan, with a focus on anxiety, depression, ADHD, and trauma-related disorders. My approach combines evidence-based practices with a compassionate, patient-centered philosophy.

I believe individuals have the strengths to solve problems and it is my job to help them see these and apply them. I want clients to feel safe and listened to.

My primary goal is to provide a helping hand to clients in need. Clients will find that I am able to listen and provide helpful strategies to help navigate through whatever journey they find themselves on. Whether it be a young child, adolescent, or adult, I am able to keep them at the center of the therapeutic process and help them discover peace and purpose.

I graduated Summa Cum Laude from the University of Houston and obtained a Masters of Education in Counselor Education from the University of St. Thomas. I was an educator for 13 years including 5 as a school counselor/administrator.

As a school counselor, I have assisted students with disabilities, trauma, mood and personality disorders. I have also worked with parents who find themselves in a cycle that they feel cannot be broken. My intention is to help clients identify hurts, hang-ups, and habits that keep them from living to their full potential and work through them.

I am EMDR trained and provide trauma informed care. I have also utilized Cognitive Behavioral Therapy and various interventions from Dialectical Behavioral Therapy to treat clients with anxiety, depression, and self-harming behaviors.

Whatever it is you are facing, I am willing to listen and provide sound care. As a fellow human, I understand the needs that can arise from trauma, hurt, and misunderstanding. If you are in need of an ear to hear and a heart to care, please contact me. I am here to help.