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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,083 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Karen Barraza

Karen Barraza

Therapist

Virtual • Texas


“As a multi-cultural therapist fluent in English and Spanish, my goal is to empower you in your path to healing.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ashleigh Jewett

Ashleigh Jewett

Therapist

Virtual • Texas


“I prefer to be the passenger while you are in the driver's seat telling me the route you want to take, and me helping you navigate the way to get there.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Solution-oriented
Accepts 10 insurance carriers
Achie Eneh

Achie Eneh

Psychiatric Mental Health NP

Virtual • Texas


“Focusing on the individual and their surroundings, my goal is to provide quality, holistic, individualized, and non-judgement care to individuals with mental health needs.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Ruquiyah Foye

Ruquiyah Foye

Therapist

Virtual • Texas


“I specialize in relationship therapy for individuals, helping clients explore attachment patterns, strengthen emotional awareness, and develop healthy boundaries and communication skills.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Desiree Miller

Desiree Miller

Therapist

Virtual • Texas


“I work with my clients to create a safe, calm, judgement free environment to empower them to find hope, a sense of control and meaningful help.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
Rachel Marshall

Rachel Marshall

Therapist

Virtual • Texas


“I provide Cognitive Behavioral Therapy to assist you in making changes that may lead to more beneficial outcomes and experiences.”
Anxiety, PTSD, Stress management, Trauma
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Kimberly Lennon

Kimberly Lennon

Therapist

Virtual • Texas


“I work with men and women who feel stuck in patterns of overthinking, people-pleasing, or second-guessing themselves, and help them build confidence, clarity, and connection in their relationships and personal goals.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Dr. Patricia Amparan

Dr. Patricia Amparan

Psychologist

Virtual • Texas


I have 16 years experience as a clinical psychologist, with 8 years experience providing tele-mental health services. I earned my PhD in 2010 from the University of Wyoming. I completed pre-doctoral internship in 2010 and post-doctoral residency in 2011 within the Department of Veterans Affairs, with a Trauma/PTSD specialty. I have been fully and independently licensed since 2012, with expertise providing evidence based care for a variety of mental health conditions.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 15 insurance carriers
Jennifer McKay

Jennifer McKay

Therapist

Virtual • Amarillo, TX


“My primary goal is for you to always feel seen, understood, and valued - even in the deepest, darkest places.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Ashley Thomas

Ashley Thomas

Therapist

Virtual • Texas


“I will utilize components of various interventions (i.e. person-centered, strength-based, solution-focused, CBT, and narrative) to first, connect with you, and then guide you to reaching your goals that you have developed for therapy.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Tara Ross

Tara Ross

Therapist

Virtual • Texas


“I bring a holistic and grounded perspective into our work, focusing not just on what you're going through, but how it's affecting you day to day.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Direct, Humorous, Open-minded
Accepts 7 insurance carriers
Karissa Roy

Karissa Roy

Therapist

Virtual • Texas


“My approach is collaborative and client‐centered, grounded in the belief that you are the expert of your own life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Creative, Energetic
Accepts 5 insurance carriers
La Tanya Wallace

La Tanya Wallace

Psychiatric Mental Health NP

Virtual • Texas


“I offer Intensive Therapy Sessions, which facilitate a more Immediate, Impactful, Sustainable way for you to achieve your personal, behavioral, professional, weight or athletic goals sooner.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Physical health issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Dr. Melissa Arnott

Dr. Melissa Arnott

Therapist

Virtual • Texas


“I view counseling as a collaborative process that helps people explore, clarify, and identify their needs.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Accepts 9 insurance carriers
Dr. Shatoya Young

Dr. Shatoya Young

Therapist

Virtual • Texas


“I practice from a client-centered approach because I believe it's crucial to tailor therapy to meet each client's unique needs.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jacqueline Rosckes

Jacqueline Rosckes

Therapist

Virtual & in-person • Fort Worth, TX


“I'm not just a therapist who studied anxiety and overwhelm in textbooks. I'm a working mom of three kids born in 2.5 years, married for 20+ years, who has lived through the beautiful chaos you're experiencing.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Amy Thachet

Amy Thachet

Therapist

Virtual • Texas


“I'm a Licensed Clinical Social Worker with over 7 years of experience supporting young adults, individuals, and the elderly...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Accepts 12 insurance carriers
Sarah Mendoza

Sarah Mendoza

Therapist

Virtual & in-person • San Antonio, TX


I’m a Licensed Professional Counselor passionate about helping children, teens, adults, and families heal and grow. My approach integrates trauma-informed and evidence-based methods, including EMDR, TF-CBT, and parent-child work to strengthen relationships and promote resilience. At Bending Willows Wellness, we believe in the power of flexibility and perseverance—helping clients “bend” rather than break through life’s challenges. My goal is to create a safe, compassionate space where you can explore, heal, and move toward a more fulfilling and authentic life.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Tiffany Shaw

Tiffany Shaw

Therapist

Virtual • Texas


I have been a SW for 29 years. I received my bachelors of social work from Southern University and A&M College and my masters of social work from Southern at New Orleans. As a SW, at DCFS/CW, I have served as in Investigations, Foster Care, Family Service, Adoption, and as a Child Welfare Supervisor, CW Trainer, and a CW Manager. PRN work included working in MH/SA, hospitals, hospice and school SW. I am a TBRI Pract. & adoption competent. I help people who seek help! I retired from DCFS on 01/21/2026. Please see link below on the impact I’ve made on people across the state and allow me to help you too. Please message me for an appointment. Thank you.

https://youtu.be/XQ9RdZwCRW8

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Vasi Jankovich

Vasi Jankovich

Therapist

Virtual & in-person • San Antonio, TX


I specialize in working with people with Anxiety, Phobias, PTSD, Adjustment Disorders and Codependency. I also work with people on setting and maintaining boundaries, goal-setting, assertiveness training, communication skills, changing thoughts and behaviors and coping skills. I provide support when you are in crisis, need help with parenting skills and work with you to reduce symptoms that affect your everyday life. If you want to incorporate bible scripture or prayer, I am happy to provide this support! If requested, sessions can include walking, movement, meeting inside or outside the office.

ADD/ADHD, Anger management, Anxiety, End of life care, Family issues
Direct, Holistic, Warm
Accepts 5 insurance carriers
Milton Brown

Milton Brown

Therapist

Virtual • Texas


“I draw from an array of therapeutic approaches to guide our process, personalizing our experience based on your distinct needs.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Carina Roldan

Carina Roldan

Therapist

Virtual • Texas


“My therapeutic approach is eclectic, meaning that I draw on different treatment modalities to create customized treatments that match the needs of each unique individual that I work with.”
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Affirming, Open-minded, Warm
Accepts 1 insurance carrier
Kathleen Frank

Kathleen Frank

Therapist

Virtual • Texas


“Therapy with me isn't about slapping a coping skill on top of stress and calling it a day... It's about understanding why your nervous system is over stimulated, where that reaction comes from, and how to respond to your life with more clarity,...”
Anxiety, Depression, LGBTQIA+, PTSD, Stress management
Affirming, Humorous, Inquisitive
Accepts 4 insurance carriers
Carrie Richardson

Carrie Richardson

Therapist

Virtual • Houston, TX


“I strive to create a safe and compassionate space for my clients and I am committed to fostering collaborative relationships that empower individuals to achieve positive change.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Barbara Ellis

Barbara Ellis

Therapist

Virtual • Texas


Hello and welcome. I’m a Licensed Professional Counselor with a master’s degree in Clinical Mental Health Counseling from Texas Tech University Health Sciences Center in Lubbock, Texas. I have extensive training in trauma and support adolescents, adults, and seniors navigating a wide range of emotional and mental health concerns.

I will provide a space where you feel safe, respected, and truly heard and understood. Whether you are working through OCD, trauma, PTSD, BFRB's, anxiety, depression, trauma, stress, life transitions, relationship challenges, or simply feeling stuck, my goal is to walk alongside you with compassion and care. Reaching out for support can feel like a big step, but you do not have to take it alone. I would be honored to support you as you begin your journey toward healing, growth, and wellness.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Curtis Hill

Dr. Curtis Hill

Therapist

Virtual & in-person • Richardson, TX


“I know how to help move you from where you are, to where you want to be. Growth and change can be anxiety provoking, initially. But, so rewarding when properly nurtured.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Eleanor Brown

Eleanor Brown

Therapist

Virtual • Texas


“I am a Licensed Professional Counselor experienced working with adults struggling with depression, anxiety, grief/loss, life transitions, and trauma.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, OCD
Affirming, Creative, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Christiana Redeaux

Dr. Christiana Redeaux

Therapist

Virtual • Texas


“I believe in establishing a collaborative partnership with my clients. Together, we identify and challenge negative thought patterns, develop healthy coping mechanisms, and focus on creating positive solutions.”
Anxiety, Cultural & ethnic issues, Depression, Stress management
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Eliot Dennard

Dr. Eliot Dennard

Psychologist

Virtual & in-person • Lubbock, TX


“I am very collaborative and work towards your individual goals. I also integrate many therapeutic approaches -- we will work on your thought patterns, behaviors, emotions, and relationships.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Challenging, Humorous, Warm
Accepts 1 insurance carrier
Mandy Eisenberg

Mandy Eisenberg

Therapist

Virtual • Texas


“Life has its way of pulling us backward, but I believe with positive support, healthy coping skills, and processing through things that are dragging you back; you can learn to thrive and launch yourself into greater things.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Shelby Murphy

Shelby Murphy

Therapist

Virtual & in-person • Lufkin, TX


“Shelby is passionate about helping clients build resilience and find meaning through life's difficult moments.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Laura Rosser

Laura Rosser

Therapist

Virtual • Arlington, TX


“I believe you are the expert in your own life, and therapy serves as a catalyst to uncover and address barriers that may be preventing you from reaching those goals.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Challenging, Solution-oriented
Accepts 11 insurance carriers
Jennifer Liotino

Jennifer Liotino

Therapist

Virtual • Texas


“My goal is to provide a compassionate, flexible therapeutic environment to help individuals heal, grow, and find balance in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 13 insurance carriers
Shakina Robinson-Wiggins

Shakina Robinson-Wiggins

Therapist

Virtual • Texas


“My philosophy supports the notion that mental health is the biggest investment a person can make for themselves.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Nina Ali

Nina Ali

Psychiatric Mental Health NP

Virtual & in-person • Sugar Land, TX


“My goal is to create a supportive, patient-centered environment where you feel genuinely heard, understood, and respected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Marla Kuykendall

Marla Kuykendall

Therapist

Virtual & in-person • Jacksonville, TX


Marla earned her graduate degree in counseling from LeTourneau University. She has been married for 31 years and is a proud mother of three children, one son-in-law and a grandson to be. In her free time, she enjoys traveling spending time with loved ones, singing, reading, now skiing, and cooking.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Jeannette Kolarik

Jeannette Kolarik

Therapist

Virtual & in-person • Houston, TX


“A therapist is someone who will not judge you but rather be a part of your team to help you move closer to becoming your authentic and optimal self.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 12 insurance carriers
Yetunde James

Yetunde James

Therapist

Virtual • Texas


“My style is warm, compassionate and nonjudgmental. I priortize building a trusting therapeutic relationship...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jennifer Affuso

Jennifer Affuso

Therapist

Virtual • Texas


“I have over 15 years of experience in the mental health field such as: addictions, grief and loss, couples/ family counseling, anxiety, depression and trauma related stressors.”
Anxiety, Depression, Relationship issues, Women's issues
Holistic, Humorous, Warm
Accepts 8 insurance carriers
Shelley Book

Shelley Book

Therapist

Virtual & in-person • Corpus Christi, TX


“My specialty is helping clients discover and solve the source of their current issues, by helping them gain a deeper understanding of their thoughts, feelings and perceptions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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