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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,166 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Antoinette Tate

Antoinette Tate

Therapist

Virtual • Pearland, TX


I’m a Licensed Professional Counselor with a Master of Arts in Counseling from Prairie View A&M University (2012). For over a decade, I’ve had the privilege of walking alongside clients as they navigate life’s most challenging and meaningful moments. My areas of expertise include women’s issues, such as pregnancy loss, infertility, and traumatic births, as well as grief, anxiety, and depression. Population served: adults & adolescents age 13 and up.

Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Affirming, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Katie Winer

Katie Winer

Therapist

Virtual • Texas


“My approach is gentle and direct, and while I have confidence in my knowledge about therapy, I treat every client as an individual and learn from every person who works with me.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Megan Harbin

Megan Harbin

Therapist

Virtual • Texas


I am so glad you are taking this important step towards healing. I am Megan, a licensed professional counselor in the state of Texas. I have spent most of my career working with children and families who have experienced trauma but have shifted my focus to working with adult clients for now. I am a Trust Based Relational Intervention (TBRI) Practitioner and trained in the Circle of Security parenting program, the Nurturing Parenting program and Making Sense of Your Own Self Worth program.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Raquel Vasquez

Raquel Vasquez

Therapist

Virtual • Brownsville, TX


“My focus is to help you have a safe and judgment free environment where you may voice your thoughts.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 10 insurance carriers
Hector Gallardo

Hector Gallardo

Therapist

Virtual • Texas


“I have been a counselor for over 30 years working in different settings such as inpatient/ outpatient/ partial hospitalization programs.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
James Newman

James Newman

Therapist

Virtual • Texas


Hello! My name is James Newman. I am a Licensed Professional Counselor (LPC) in Texas. I earned my Master’s degree in Clinical Mental Health Counseling from Liberty University and have worked across different levels of care, including community mental health and crisis intervention. I am forever grateful that modern technology allows me to practice counseling remotely via telehealth, because it allows me the opportunity to provide counseling to people in a convenient way, including to some who may otherwise never be able to access counseling services.

Currently I provide counseling via telehealth, and it is my aspiration to be able to provide in-person counseling in the Grayson County area by 2027.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Inquisitive, Open-minded
Accepts 5 insurance carriers
Zachary Regan

Zachary Regan

Therapist

Virtual • Amarillo, TX


“He specializes in behavioral concerns, addiction, and grief and loss, utilizing a person-centered approach that emphasizes authenticity, respect, and collaboration.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Tarsha Degay

Tarsha Degay

Therapist

Virtual • Texas


“I'm a trauma informed, somatic focused healer. I specialize in working with populations of color, single parents and veterans.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jennifer Jones

Jennifer Jones

Therapist

Virtual • Texas


“Clients can expect to leave session with identifiable action items and empowerment tools to aide in gaining self-efficacy and boosting self-esteem.”
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Marilyn Hancock

Marilyn Hancock

Therapist

Virtual • Texas


“Growing up with undiagnosed ADHD and dyslexia, I understand how difficult it can feel when the world doesn't seem built for you.”
ADD/ADHD, Anxiety, Depression, Diabetes, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Casey Thompson

Casey Thompson

Therapist

Virtual • Texas


“My work centers on helping you find relief from the weight of those symptoms while building real, practical tools you can use in everyday life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Amaka Bari-Nwizug

Amaka Bari-Nwizug

Therapist

Virtual • Texas


“I work with children navigating behavior, focus, or ADHD challenges; women managing trauma, stress, or life transitions; and adults who feel stuck in cycles they can't break on their own.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Warm
Accepts 4 insurance carriers
Tanya Trujillo

Tanya Trujillo

Psychiatric Mental Health NP

Virtual & in-person • El Paso, TX


“I am passionate about providing the care and attention everyone deserves to enhance overall well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 9 insurance carriers
LaKeisha Cotton

LaKeisha Cotton

Therapist

Virtual • Texas


“I take a personalized approach to therapy, drawing from Cognitive-Behavioral Therapy (CBT) and Solution-Focused techniques to help challenge and transform negative self-talk.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Direct, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Christie Woods

Christie Woods

Therapist

Virtual • Texas


“I believe that the foundation of effective counseling lies in creating a safe, supportive space where individuals feel truly heard—anchored in a strong therapeutic relationship built on mutual respect, understanding, and honesty.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Melanie Trevino

Melanie Trevino

Therapist

Virtual • Texas


“I help my clients work through feeling stuck and empower them to take charge and lean into the discomfort -- this is where growth happens!”
Anger management, Anxiety, Depression, PTSD, Relationship issues
Affirming, Holistic, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Gilan Merwanji

Gilan Merwanji

Therapist

Virtual • Texas


“My approach is compassionate, culturally responsive, and focused on helping you feel more grounded, understood, and empowered.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sarah Howell

Sarah Howell

Therapist

Virtual & in-person • Houston, TX


“I want to make it approachable, feel good and feel supported. My goal is to support you through hard moments and give you a neutral safe space to vent, unload and process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Rhonda Smith

Rhonda Smith

Therapist

Virtual & in-person • Beaumont, TX


“My approach to therapy is warm and welcoming, creating a safe space where clients feel comfortable and understood.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 11 insurance carriers
Jennifer Santoyo

Jennifer Santoyo

Therapist

Virtual • Texas


“Clients can expect to experience warm, inviting, and open interactions encouraging honesty, deep thinking, and gentle, timely risk taking.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Ted Zebaze

Ted Zebaze

Psychiatric Mental Health NP

Virtual • Fort Worth, TX


“My goal is to help individuals gain a deeper understanding of their symptoms, develop effective coping strategies, and utilize a combination of medication management and a holistic approach to achieve long-term stability and well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Pearl Velasquez

Pearl Velasquez

Therapist

Virtual • Austin, TX


“My work focuses on the whole person mind, body, and spirit and I specialize in helping clients work through trauma, life transitions, anxiety, and emotional overwhelm.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amy Cole

Amy Cole

Therapist

Virtual • Texas


“I use Cognitive Behavioral Therapy (CBT) and Mindfulness Based Stress Reduction therapy. I am a person-centered therapist, with my core values being empathy, genuineness, and non-judgment.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Ninfa Robles

Ninfa Robles

Therapist

Virtual • Texas


“My approach to therapy is rooted in Cognitive Behavioral Therapy (CBT), solution-focused strategies, the strengths perspective, and mindfulness.”
Anxiety, Bipolar disorder, Depression, PTSD, Stress management
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Carrie Gardner

Carrie Gardner

Therapist

Virtual & in-person • Wichita Falls, TX


“I have worked in the mental health field for 40 years. I have career history in private and state psychiatric hospitals, hospice, Christian counseling center, as well as many years of private practice.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Physical health issues
Affirming, Challenging, Creative
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kristen Guillory

Kristen Guillory

Therapist

Virtual • Texas


Welcome! I'm Kristen, and I'm pleased you're taking this step toward your healing and growth. With a background in psychology and clinical counseling, I offer expertise in behavior modification, cognitive behavioral therapy (CBT), anger management, group and individual therapy, and crisis intervention.

My experience spans a broad range of individuals, including children with special needs, adolescents, young adults, and adults. I also have specialized experience working with members of the LGBTQ+ community, veterans, women, individuals with disabilities, and incarcerated parents, as well as providing sex offender treatment.

I look forward to embarking on this journey with you.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Amber Woodson

Amber Woodson

Therapist

Virtual • Texas


“I have years of experience in helping people that have endured emotional, physical, or sexual abuse.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Amanda Tindell

Amanda Tindell

Therapist

Virtual • Texas


“I primarily work with clients using Cognitive Behavioral Therapy (CBT) which is used to treat a wide range of issues.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers
Solomon Richberg

Solomon Richberg

Therapist

Virtual • Texas


Solomon Richberg has over a decade of experience as a trauma therapist. Solomon specializes in personalized plans to ease your anxiety and trauma. Using Brainspotting and EMDR, he'll address your past traumas, creating a path for healing. Solomon's goal is to help you embrace your future with hope and excitement, fostering personal growth in a supportive environment.

Anger management, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Erika Mora

Erika Mora

Therapist

Virtual • Texas


“I am solution focus and strength based in my approach. I enjoy helping people get "unstuck" from unhelpful thinking styles to be able to enjoy their lives more fully.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Camella Jones

Dr. Camella Jones

Therapist

Virtual • Texas


“My goal is to get to the heart of the matter using a warm, humorous and person centered approach to provide quality mental health counseling...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Warm
Accepts 10 insurance carriers
Annastecia Okibe

Annastecia Okibe

Psychiatric Mental Health NP

Virtual • Houston, TX


“Am very successful with wholistic approach to active listening, motivating and educating my patient before resorting to medication management.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory
Accepts 10 insurance carriers
Ana Parra

Ana Parra

Therapist

Virtual • Texas


I’m Ana Parra, a Licensed Professional Counselor in Texas with over 12 years of experience supporting adolescents, young adults, and adults.

Ofrezco terapia en español

Many of the clients I work with feel overwhelmed by anxiety, weighed down by depression, struggling with low self-esteem, or navigating difficult life transitions. You might look like you’re functioning on the outside, but inside you feel stuck, exhausted, or unsure of your next step.

My goal is to create a space where you feel safe, respected, and understood. Therapy with me is not about judgment. It is about helping you reconnect with your strengths, clarify what matters most to you, and move forward with greater confidence.

Anxiety
Affirming, Direct, Warm
Accepts 6 insurance carriers
Tuba Fidan

Tuba Fidan

Therapist

Virtual • Allen, TX


Tuba Fidan, M.S., LPC — Licensed Professional Counselor Plano, Texas | Serving clients across Texas via telehealth and in-person. Tuba Fidan is an EMDR trained Licensed Professional Counselor with a passion for supporting individuals navigating life transitions, cultural identity, and emotional challenges. As a bilingual therapist fluent in English and Turkish, she provides a welcoming space for clients from diverse backgrounds, with a special focus on serving the Turkish and American population in Texas. Tuba helps clients address stress, anxiety, relationship concerns, and self-confidence through compassionate, client-centered care. She integrates evidence-based approaches with cultural sensitivity to empower her clients to grow, heal, and thrive. With warmth, understanding, and professionalism, Tuba partners with her clients to build confidence, strengthen coping skills, and create lasting positive change.

  • EMDR trauma therapy
  • Trauma, dissociation, anxiety
  • Adolescents & parent–teen conflict
  • Cultural stress, immigration adjustment
  • School-related anxiety, motivation, and success
  • Tuba provides culturally informed counseling for adolescents and adults.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Open-minded
Accepts 5 insurance carriers
LaShena Haynes

LaShena Haynes

Therapist

Virtual • Grand Prairie, TX


“I don't see myself as the expert on your life, but rather as someone who walks alongside you, helping you gain insight, build skills, and move toward the changes you want.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Direct, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Carlyn Bailey Mason

Carlyn Bailey Mason

Psychiatric Mental Health NP

Virtual • Texas


Healing isn't linear and I understand that deeply, both professionally and personally. As a dual -certified Family and Psychiatric Nurse Practitioner, and an attorney, I bring a unique, comprehensive perspective to care. But more than titles, I bring lived experience.

I know grief intimately. The pain I carried afterwards was unexplainable. It didn't fit into a neat diagnosis or timeline. That experience shaped not only how I show up for others but why I do my work.

Whether you are navigating the aftermath of a death, a medical diagnosis, a relationship rupture, or job loss, I offer a safe, grounded and trauma focused space. I help clients process complex emotions, rebuild self-trust, and gently move toward healing, at your own pace.

If you're carrying something heavy, you don't have to carry it alone. I'd be honored to walk with you.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Warm
Accepts 10 insurance carriers
Shelly-Ann James-Perelion

Shelly-Ann James-Perelion

Therapist

Virtual • Brenham, TX


My name is Shelly-Ann Jmaes-Perelion, and I have over 20 years of experience in education and 12 years of experience as a Licensed Professional Counselor. I served as a high school counselor for seven years and am currently in my sixth year as a Mental Health Intervention Counselor in the CFISD school district.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Erica Estrada

Erica Estrada

Therapist

Virtual • Texas


“With empathy and professionalism, I create a safe, nonjudgmental space where you can feel truly heard, supported, and equipped with practical tools for lasting personal growth.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kelly Manuel

Kelly Manuel

Therapist

Virtual & in-person • Bastrop, TX


“I have an innate ability to empathize in a way that is genuine because I have the capacity to feel deeply.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Alejandra Espinoza

Alejandra Espinoza

Therapist

Virtual & in-person • Brownsville, TX


“My approach to therapy is holistic, focusing on helping clients connect with their inner selves to gain clarity, healing, and empowerment.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 14 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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