

Find compassionate anxiety and depression support in Ogden with 1,051 licensed therapists trained in evidence-based approaches like CBT, ACT, and behavioral activation. Headway connects you with warm, solution-oriented providers who offer flexible virtual or in-person sessions, with many offering free consultations and availability within days.
I’m a Clinical Mental Health Counselor who works with adults navigating trauma, addiction, anxiety, depression, and big life transitions. Many of the people I work with feel stuck, disconnected from themselves, or exhausted from carrying more than they ever should have had to. I bring a grounded, real-world approach to therapy that values honesty, self-trust, and meaningful change. My goal is to help you feel more at home in yourself—not just “functional,” but genuinely alive.
I'm a Clinical Mental Health Counselor and have been working professionally as a therapist since 2023. However, I began working in the mental health field with children in foster care in 2016. My time with those kids made me realize that my passion for helping people was in therapy, not in medicine. During my program, I interned in the Alaska Child Trauma Center with kids as young as 2.5 years old. After getting my Master's degree, I began working in inpatient hospitals with teenagers. These experiences are what led to my interest in helping people of all ages work through trauma, suicidal ideation, and behavioral issues. As well as helping parents find the best way to manage their children's behaviors and find the best way to improve their relationship.
I know reaching out for therapy can feel intimidating, especially if you’re dealing with things that feel confusing, heavy, or even stigmatized. I’ve spent my career working in many corners of the mental health world—from individual and couples therapy to specialized work around sexual behavior and addiction, including involvement with the legal system and court settings. Because of this, I’m used to sitting with people in really tough situations, and I bring a steady, non-judgmental presence to whatever you’re going through.


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.