LGBT therapists in Salt Lake City, UT

I believe therapy should be a dynamic, collaborative process that yields real-world results. My practice is built on a foundation of academic excellence and specialized training, including a BA in Psychology from University of Southern California and a Master of Social Work (MSW) from the University of Utah.

My Therapeutic Toolkit: Evidence-Based & Proactive

I don't believe in a "one-size-fits-all" approach. I blend several powerful, evidence-based modalities to help you achieve your goals quickly and effectively:

• ART (Accelerated Resolution Therapy): A specialized approach for trauma and PTSD that uses eye movements to "reprogram" distressing memories and sensations, often providing relief in just a few sessions.
• CBT (Cognitive Behavioral Therapy): We will work together to identify and shift the thought patterns that keep you stuck in cycles of anxiety or depression.
• DBT (Dialectical Behavior Therapy): I provide practical skills for emotional regulation, distress tolerance, and improving relationships—giving you a "manual" for navigating life's hardest moments.

I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing since 2011. I have worked with many populations and age ranges, I began my own private practice in 2016, where my focus switched primarily from addiction to trauma. I realized that trauma brings on many additional mental health challenges that may be resolved through trauma treatment.

I like to explore modalities with clients that both support and go beyond talk therapy in order to get to the deepest roots of the issues, which tend to lie at the subconscious level.

Hi, I’m Elaine! I’m a Clinical Mental Health Counselor who works with adults, couples, and military families navigating life’s ups and downs. I have a Bachelors of Science in Psychology, and a Masters of Science in Marriage, Couples and Family Counseling with an addendum of Crisis and Trauma Counseling.

Many of my clients come to me struggling with relationship challenges (like communication struggles, Parenting conflicts and infidelity), trauma, PTSD, anxiety, or depression—feeling stuck, disconnected, or unsure how to move forward. My goal is to help you feel supported, understood, and equipped to create the changes you want in your life

I’m Amanda, and I became a therapist because I believe everyone deserves a place where they can show up exactly as they are. I bring warmth, authenticity, and even a bit of humor into the room when it feels right. I want you to feel genuinely seen—not judged—and supported in whatever you’re working through.

I’ve been in the counseling field for over 15 years and hold a PhD in Counselor Education from the University of Tennessee. My experience ranges from private practice and telehealth to correctional mental health, hospitals, and leadership roles in community programs. A. Simms Resume copy

I work with adults experiencing mood challenges, anxiety, identity concerns, life transitions, and LGBTQIA+ experiences, as well as individuals who are justice-involved or adjusting to major life changes. My approach integrates CBT, ACT, and Reality Therapy, giving us room to explore both deeper patterns and practical skills.

Clients describe me as encouraging, steady, and real—someone who helps them feel grounded and capable while taking meaningful steps toward a more balanced and authentic life.

Welina, to my practice, To Healing With Joy Always L.L.C. (THWJALLC) THWJA L.L.C. is operated by one Licensed Clinical Social Worker who finds added value in human connection during challenging times in life that a therapeutic lens can add to the support of each client.