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Find a Cigna therapist in Vermont

Book a therapist or psychiatrist in Vermont covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Vermont

Access therapy with Cigna coverage across Vermont, with copays ranging from $0-$25 per session. Choose from 199 licensed providers offering virtual and in-person sessions. Many providers offer free consultations and have availability within two weeks.

Gregory Martin

Gregory Martin

Therapist

Virtual • Vermont


“My approach is warm, supportive, and solution-focused, and I strive to create a space where clients feel heard, respected, and comfortable being themselves.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Kat Daley

Kat Daley

Therapist

Virtual & in-person • Bennington, VT


“Kat's training and education has spanned years and includes a combination of Western education and training in psychology (including EMDR, DBT, TF-CBT, somatics, and play therapy), integrative health coaching, and the study and practice of wisdom...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Mona Bernhardt

Mona Bernhardt

Therapist

Virtual • Vermont


“Therapy works best when directed by the client. Therapists are here to support your process, your natural unfolding and healing as well as to increase awareness of possible blind spots.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Anita Aasen

Anita Aasen

Therapist

Virtual • Vermont


“I believe therapy should be a safe, judgment-free space where healing feels both possible and empowering.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Humorous, Warm
Trisha Williams

Trisha Williams

Therapist

Virtual • Vermont


“I provide evidence-based, compassionate care that meets clients where they are and supports them in building healthier, more fulfilling lives.”
Cigna + 2 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Empowering, Solution-oriented
Hannah Smyth

Hannah Smyth

Therapist

Virtual • Vermont


“I'm a therapist who blends evidence-based approaches—like ACT, mindfulness, and somatic work—to help clients build skills, understand their patterns, and move toward a more grounded, values-aligned life!”
Cigna + 7 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Energetic, Warm
Sharon Arthur

Sharon Arthur

Therapist

Virtual • Vermont


“I take a warm and affirming approach, sometimes direct and sometimes with humor or both, where I'm holding a safe space for you to process your emotions.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Holistic, Humorous
David Ellis

David Ellis

Therapist

Virtual • Vermont


“I have worked for over 30 years in the mental health field. My professional experience includes working with adults, couples, families, and armed services members.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Direct, Warm
Kellie Branch-Dircks

Kellie Branch-Dircks

Therapist

Virtual • Vermont


With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm
Katherine OLeary

Katherine OLeary

Therapist

Virtual • Vermont


“My approach to therapy is warm, intuitive, and deeply relational, blending trauma-informed care with somatic awareness, mindfulness, depth psychology, and Internal Family Systems (IFS).”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Creative, Empowering, Warm
Max Miller

Max Miller

Therapist

Virtual • Vermont


There is always a path beyond what you're struggling with now. For 35 years I've had the privilege to help people like you look at their lives. I've helped them find ways to directly look at the pain, fear, anger, shame, depression, trauma, and other struggles that feel overwhelming. More importantly, I've helped people move beyond today's focus on pain and struggle to discover new ways to manage their lives, to suffer less, to feel more space, trust, and aliveness.

I completed my MA in Buddhist and Contemplative Psychology in 1992 and have added extensive training in mindfulness, Somatic Experiencing, treatment of PTSD and complex trauma, Dialogue Therapy for couples, and addictions. But methods alone don't heal. We'll build a strong therapeutic partnership over time to help you feel like yourself again.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Holistic, Solution-oriented
Christopher Mitchell

Christopher Mitchell

Therapist

Virtual • Vermont


“I believe many struggles, including addiction, develop as attempts to cope with overwhelming thoughts or emotions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Inquisitive, Open-minded
Emily Bray

Emily Bray

Therapist

Virtual • Vermont


“Creating a non-judgmental and safe space for individuals to explore their thoughts and feelings is a top priority.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Challenging, Inquisitive, Solution-oriented
Joy Arana

Joy Arana

Therapist

Virtual • Vermont


“I believe that you are the expert of your narrative and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Amanda Smyth

Amanda Smyth

Therapist

Virtual • Vermont


“I am a Licensed Clinical Mental Health Counselor who specializes in working with trauma and anxiety, helping clients develop greater emotional regulation, resilience, and self-understanding.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Deana Duckenfield

Deana Duckenfield

Therapist

Virtual • Vermont


“I believe healing happens at the intersection of science and humanity. My approach is grounded in evidence-based practices—like cognitive-behavioral therapy (CBT), mindfulness, and trauma-informed care—but it's guided just as much by warmth,...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Open-minded
Lindsay O'Malley

Lindsay O'Malley

Therapist

Virtual • Vermont


“My approach is one of radical presence—utilizing highly attuned, focused listening to help you filter out the hormonal noise and find your way back to yourself.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Sherri Sullivan

Sherri Sullivan

Therapist

Virtual • Vermont


“My therapeutic style combines evidence based practices (EMDR, CBT, PET, TFCBT) with a compassionate, straightforward and authentic approach.”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Tameika Ivey

Tameika Ivey

Therapist

Virtual • Vermont


“My approach is grounded in CBT and integrates DBT, ACT, trauma-informed, and strengths-based practices to help clients develop insight, build effective coping skills, and create meaningful change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Cathy Rahill

Cathy Rahill

Therapist

Virtual • Vermont


“I believe therapy should be a safe, empowering space where you can untangle what's weighing on you and explore new ways to move forward.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Lisa Hardy

Lisa Hardy

Psychiatric Mental Health NP

Virtual • Williston, VT


“My intakes are comprehensive 45-minute evaluations that include a thorough review of your medical, family, and developmental history as well as a detailed psychiatric medication history.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Holistic, Humorous, Open-minded

Offers free consultationsView profile and book
Benjamin Gatliff

Benjamin Gatliff

Therapist

Virtual • Vermont


“My therapeutic style is approachable, humorous, and open-minded, tailored to meet individual client needs.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Dr. Daniel Kremin

Dr. Daniel Kremin

Psychologist

Virtual • Vermont


“Psychotherapy is NOT a one size fits all approach to improving mental health. Therapy needs to be structured to the nature and needs of the parties involved.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Participatory
Michelle Barrett

Michelle Barrett

Therapist

Virtual • Burlington, VT


“I started my career in inner-city community mental health, where I gained deep respect for the resilience people carry when systems fail them.”
Cigna + 9 others
ADD/ADHD, Depression, Family issues, Identity issues, Infertility
Empowering, Open-minded, Solution-oriented
Melanie Lugo

Melanie Lugo

Therapist

Virtual • Vermont


“I use a trauma-informed, bottom-up approach to healing--meaning we focus on understanding how your body stores experiences...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Noah Jacobson-Goodhue

Noah Jacobson-Goodhue

Therapist

Virtual • Vermont


“My work is informed by a client centered, strength-based perspective with a trauma focused foundation.”
Cigna + 4 others
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Affirming, Humorous, Open-minded
Jodyan Gaynor

Jodyan Gaynor

Therapist

Virtual • Vermont


“My ultimate goal for clients no matter what their struggle is to create a safe, authentic space for healing and self discovery on your journey to your best self.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Humorous
Regina Thompson

Regina Thompson

Therapist

Virtual • Vermont


“My approach is grounded in ethically guided principles, including boundaries, professional practice, compassion, empathy, and reliability.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Energetic, Humorous
Lisa Miller

Lisa Miller

Therapist

Virtual • Vermont


“I have been trained in trauma focused therapies to reduce the impact of trauma. I also use motivational interviewing, Cognitive Behavioral Therapy, and mindfulness techniques to reduce symptoms of anxiety and depression.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Empowering, Solution-oriented
Victoria Vasquez Andrade

Victoria Vasquez Andrade

Therapist

Virtual • Vermont


“My approach is holistic and client-centered, meeting you where you are with active listening, validation, and a focus on your strengths.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Dr. Stephen Larson

Dr. Stephen Larson

Psychologist

Virtual • Vermont


“I offer an unstructured approach to therapy. My job is to assist a patient in better understanding themselves as well as facilitating change when needed.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Creative, Inquisitive, Warm
Kristen Maher

Kristen Maher

Therapist

Virtual • Vermont


“I utilize CBT, DBT, MI, and Solution Focused therapy within my sessions to help clients achieve their goals.”
Cigna + 9 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Jessica Domingo

Jessica Domingo

Therapist

Virtual • Vermont


“I integrate acceptance and commitment therapy, cognitive behavioral therapy, and dialectical behavioral therapy into my practice drawing from my client's inherent strengths that tend to be dismissed.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Benjamin Gatliff

Benjamin Gatliff

Therapist

Virtual • Vermont


My name is Benjamin. With over 25 years of experience, I help individuals and couples build stronger, more fulfilling relationships and improve emotional well-being. I work with adults, couples, and families navigating anxiety, depression, PTSD, and other life challenges.

My approach is personalized, collaborative, and focused on meaningful, lasting growth. I help clients better understand their emotions, strengthen connections, and develop practical tools for everyday life.

Therapy with me is real, down-to-earth, and engaging—I bring honesty, humor, and compassion to create a space where you can grow, heal, and be yourself. Book with me here or at https://evolvetothrive9.com.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Solution-oriented, Warm
Abigail Ruble

Abigail Ruble

Therapist

Virtual • Vermont


“I hope to provide practical tools for a client to learn how to navigate the challenges of life successfully on their own.”
Cigna + 2 others
Anxiety, Depression, Eating disorders, Family issues, LGBTQIA+
Holistic, Solution-oriented, Warm
Bernadette Guidry

Bernadette Guidry

Therapist

Virtual • Vermont


“I believe in a holistic perspective to therapy and enjoy helping individuals find their inner strength and wisdom to heal from pain, manage their stress, improve their relationships, and cultivate joy.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Amanda Berriault

Amanda Berriault

Therapist

Virtual • Vermont


“I became a therapist because I believe in the healing power of relationships and that change is possible for everyone.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Direct, Empowering, Solution-oriented
Patricia Kijak

Patricia Kijak

Psychiatric Mental Health NP

Virtual • Vermont


“I believe effective treatment begins with building trust and creating a safe, supportive environment where children and adolescents feel comfortable expressing themselves.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Dolly Niehaus

Dolly Niehaus

Therapist

Virtual • Vermont


“With over 14 years of clinical experience I provide compassionate, empowering, and affirming counseling services.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Dr. Mary Muhammad

Dr. Mary Muhammad

Therapist

Virtual • Vermont


I work with adults experiencing anxiety, chronic stress, burnout, life transitions, chronic health concerns using a lifestyle medicine–informed approach. Many clients feel overwhelmed managing both mental health symptoms and physical conditions, while balancing work, relationships, and caregiving demands. Often high-functioning yet exhausted, they carry a significant mental and physical load and feel disconnected from their needs or direction. This work focuses on restoring stability by addressing the behavioral and lifestyle factors that influence overall health.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.