

Headway brings accessible mental health care to Alexandria residents in Del Ray, Old Town, and throughout the city. Our 3,119 licensed providers offer flexible scheduling and insurance-covered sessions, helping you prioritize your wellbeing without financial barriers.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP) from Walden University, I am deeply passionate about delivering patient-centered care and committed to advocating for individuals from diverse backgrounds and cultures. With over eight years of experience working with patients, families, and communities affected by mental illness, I have developed a profound understanding of the importance of compassionate and individualized care.
My professional journey began as a registered nurse, where I came to realize that mental illness is no respecter of person, age, color, or social status. This experience reinforced my belief that every individual facing mental health challenges deserves a patient-centered, personalized, and holistic approach to their care.
As a PMHNP, my goal is to serve as a source of strength and support through active listening, empathy, and compassion. I strive to provide an evidence-based approach tailored to each patient’s specific needs, ensuring that every individual feels heard, valued, and empowered on their path to wellness.
My name is A.J. Esguerra. I am a Licensed Professional Counselor and have been working in the mental health field since 2001. I have split my time primarily between working in residential treatment with abused and neglected children, and most recently in a private therapeutic day school for children and adolescents with special needs (which remains my full-time job). However, after COVID, I felt it was part of my purpose and mission to begin providing online therapy part time. My belief is that the world needs connection more than ever, and there are few things more protective or more resilient than a positive relationship with another person
As a mental health therapist, I am deeply committed to supporting individuals of all ages as they navigate life's challenges. With a degree in clinical mental health counseling from Marymount University and over 7 years of experience, I bring a wealth of knowledge and expertise to my practice. My specialization in working with children and teens allows me to provide tailored support for young individuals facing issues such as depression, anxiety, trauma, and familial conflict.
I specialize in working with interpersonal conflict, behavioral issues, anxiety, life cycle transitions, depression, and helping clients recognize and build on strengths to overcome challenges.
I am Dr. LaTaya T. Whitaker, DNP, PMHNP‐BC, FNP‐BC, a dual‐certified Nurse Practitioner with more than twenty years of experience in primary care, urgent care, occupational health, and psychiatric mental health. My practice is grounded in whole‐person, evidence‐based care that supports both physical and emotional wellbeing. Over the years, I’ve worked in federal agency clinics, community health settings, and academic nursing programs, where I’ve had the privilege of teaching and mentoring students at the undergraduate, graduate, and doctoral levels. I specialize in treating anxiety, depression, trauma‐related concerns, mood disorders, and life transitions. I am deeply committed to providing accessible, equitable mental health care and helping individuals move toward stability, clarity, and long‐term wellness.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in Alexandria starts with knowing what kind of support you want. Many therapists list specialties such as anxiety, depression, grief, relationship challenges, trauma, and life transitions. As you compare Alexandria therapists, look for training, therapy style, and listed focus areas that match your needs. A therapist’s bio can also show whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
In a smaller city like Alexandria, local office options may be more limited than in nearby larger markets, so virtual therapy can help broaden your search. You may prefer an in-person therapist near Old Town, Del Ray, or another Alexandria neighborhood, or you may want virtual sessions that fit more easily into your schedule. Beyond specialty, compare appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand how each therapist describes their approach, session structure, and communication style.
Therapy in Alexandria can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and get clearer pricing before you book. Headway helps you find therapists who match your preferences, accept your plan, and offer in-person or virtual appointments. You can enter your insurance details, see your estimated out-of-pocket cost, review therapist bios, and book directly when you’re ready.
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