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Family therapy and counseling in Charlottesville, VA
Top family therapists in Charlottesville, VA
Navigate family dynamics with Charlottesville therapists trained in relationship-focused modalities. Whether addressing parent-child attachment, couple issues, or multi-generational concerns, our providers deliver personalized care with open availability within two weeks and support for talk therapy across the community.
Hi there! I’m an LCSW in VA with my MSW from Rutgers, The State University of New Jersey, and my BFA from The College of New Jersey.
My practice primarily focuses on young adults and early-middle adults who are seeking to navigate through anxiety, depression, stress, various relationship/interpersonal challenges, and life transitions. While I have experience in adolescent and family systems, my current work is centered on supporting adults as they make meaningful changes in their lives. I have a collaborative and real-world approach to therapy. I think a lot about therapeutic fit; I truly believe the right therapist for the right person actually makes a huge difference.
My style is warm, flexible, and rooted in evidence-based interventions. I work best with people who are open-minded to the process and willing to explore what change may look and feel like. It is okay if you don’t know where to start yet.
Outside of work, I’m creative, adventurous, animal-loving, and enjoy being in the present.
I bring over 30 years of experience in community mental health and private practice, providing trauma-informed care grounded in both clinical expertise and authentic human connection. My work focuses on helping individuals heal from complex trauma, attachment wounds, dissociation, and long-standing relational patterns that impact their sense of self and overall well-being.
I am a Licensed Professional Counselor with over 23 years of clinical experience and an approved supervisor to counseling residents. I earned my Bachelor’s degree in Mental Health Psychology in 2002 and a Master’s degree in Community/Clinical Psychology from Norfolk State University in 2005. Before going into private practice, I spent several years working in community services supporting client mental health journeys. I currently work with adults, families, and adolescents. My specialty includes treating culturally diverse patients, depression, anxiety, trauma, life transitions/adjustment, sexual abuse, anger management, and serious mental illness.
In supporting a new client, we will begin at the client's point of readiness. We will address the client's mental health needs/symptoms with CBT, mindfulness certifications/other required clinical skills.
I am a Licensed Professional Counselor (LPC) specializing in individual and family therapy. She is a Certified Substance Abuse Counselor (CSAC) and a Certified Sex Offender Treatment Provider (CSOTP). I am also certified in Eye Movements Desensitization & Reprocessing. I am currently serving as a private practitioner working with a broad spectrum of clients. My areas of expertise are addictions, co - occurring disorders, post- separation abuse, narcissistic abuse, anxiety, depression, grief, trauma, sexual behaviors, conduct disorders and oppositional disorders.
Beyond my credentials, I believe it’s important for clients to know that I value authenticity and connection. I bring warmth, compassion, and a grounded presence into sessions. I also have a love for travel, music, theatre, and dogs—parts of who I am that help me stay connected to creativity, joy, and balance in life.
Overall, clients can expect a therapist who is experienced, direct yet compassionate, and deeply committed to supporting their healing and growth.
I have been practicing as a Licensed Clinical Social Worker for over 20 years. I have worked with children, adolescents and adults. I have experience working with individuals who have experienced trauma and I am trained in EMDR. I work with individuals who are struggling with anxiety as well as relationship challenges.
I have been counseling and supporting individuals and families from diverse and neurodiverse backgrounds for over nine years.
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Frequently asked questions
Find the right counselor for your family
Headway makes it easier to find family-focused support — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Family Therapist in Charlottesville, VA
Searching for family therapists in Charlottesville starts with finding care that matches what your family is navigating. Family therapy can support parenting conflict, adolescent struggles, blended family dynamics, communication breakdowns, and relationship strain across generations. Family therapists are trained to work with the relational system, not just one person. As you compare therapists in Charlottesville, VA, look for bios that mention family systems, parent-child relationships, couples counseling, or marriage counseling if those areas match your needs.
In a smaller city like Charlottesville, the number of local in-person options may be more limited than in larger Virginia markets. Virtual therapy can expand your search while still letting you find a therapist Charlottesville families can work with through insurance. Family therapy may include the full family, smaller groups, couples, or individual family members, depending on the goals of care. Before booking, review each therapist’s profile for appointment availability, session structure, therapeutic approach, and whether a free phone consultation is offered.
Therapy in Charlottesville can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find Charlottesville counseling options by showing therapists who are accepting new patients and offer upfront cost estimates after you enter your coverage details. Nationally, Headway partners with a wide range of insurance plans, and you can check your specific coverage for Charlottesville when you search. You can browse profiles, compare fit, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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