Family therapy and counseling in Fredericksburg, VA

As a mental health therapist, I practice in Virginia, Delaware, Florida, and North Carolina, specializing in grief, trauma, anxiety, depression, addiction, anger management, and stress associated with life transitions.

Hi, I’m Olga Sears, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping adults navigate life’s challenges with compassion and understanding. I provide holistic, evidence-based care for depression, anxiety, bipolar disorder, mood disorders, and ADHD. My goal is to create a safe, supportive space where you feel truly heard, respected, and empowered to take meaningful steps toward healing.

Hi hi! I’m Kaitlyn, an LCSW in Virginia specializing in grief therapy and anxiety management. I spend my days in a school division providing mental health services to rural kiddos, and then I come home to chase my own kiddos. Providing therapy brings me back to myself, as strange as that sounds. I am fueled by helping others!

I’m a Licensed Professional Counselor who is a Certified Clinical Trauma Professional (CCTP) with over 15 years of experience supporting individuals through healing and personal growth. I am licensed to practice in the District of Columbia, Maryland, and Virginia, and I’ve worked across a range of clinical settings with diverse individuals and families. My background includes extensive training in trauma-informed care, and I integrate approaches such as DBT, Mindfulness-Based Stress Reduction (MBSR), family systems theory, and transdiagnostic models. I specialize in helping clients navigate trauma, stress, relationship challenges, and emotion regulation.