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Find a therapist in Lacey, WA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Lacey, WA accepting new patients

Mental health support is available across Lacey, Washington, from Downtown Lacey to Lacey Hills and Woodland Creek neighborhoods. Headway's network of 1,909 providers offers both virtual and in-person care covered by insurance. Many patients pay as low as $0 per session and benefit from free intake consultations.

Wynter Mayhle

Wynter Mayhle

Therapist

Virtual • Washington


“I have a special interest in supporting individuals and families through life transitions, including the shift into parenthood.”
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Energetic, Inquisitive, Warm
Accepts 4 insurance carriers
Tara Mounts

Tara Mounts

Therapist

Virtual • Washington


“My therapeutic approach is Rogerian; guiding clients to find answers within themselves without judgment.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
May Gemilo

May Gemilo

Psychiatric Mental Health NP

Virtual • Everett, WA


“I focus on practical, evidence-based medication management, paired with straightforward conversations that help you make sense of what you're dealing with—without the fluff.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Washington


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Julianne Folsom

Julianne Folsom

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“My approach to care is collaborative, compassionate, and personalized. I work with clients across the lifespan...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Participatory, Solution-oriented
Accepts 7 insurance carriers
Sanjana Satishkumar

Sanjana Satishkumar

Therapist

Virtual • Washington


“I work primarily with adults above 18 and queer individuals who are going through life transitions, burnout, academic stress, anxiety, grief, and depression.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cecilia Hamill

Cecilia Hamill

Therapist

Virtual • Everett, WA


“I tailor my practice to my client's needs. I have many tools in my "toolbox" and seek to craft our time together according to your needs.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Participatory, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Daniel Caffarel

Daniel Caffarel

Therapist

Virtual • Washington


“My primary approach is OCD-specific Cognitive Behavioral Therapy (CBT), a method I learned directly from its creator, Dr. Steven Phillipson.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Matthew Fregoso

Matthew Fregoso

Therapist

Virtual • Washington


“I specialize in integrating sex therapy and EMDR to address both the impact of trauma and complex PTSD and the unique challenges of sexual identity, intimacy, and connection.”
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Affirming, Holistic, Inquisitive
Accepts 13 insurance carriers
Melissa Hyland Wilson

Melissa Hyland Wilson

Therapist

Virtual • Washington


“With over 25 years in the counseling field, I have learned that people are individuals who do not fit into one mold.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Kipp Trembley

Kipp Trembley

Therapist

Virtual • Port Orchard, WA


“I believe in an inherent tendency and ability for people to grow and learn about themselves and the world around them.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Holistic, Open-minded
Accepts 12 insurance carriers
Lisa Jackson

Lisa Jackson

Therapist

Virtual • Washington


“I believe the therapeutic relationship is central to healing. I look forward in helping you discover the answers already inside of you.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 18 insurance carriers

Offers free consultationsView profile and book
Danuelle Williams

Danuelle Williams

Therapist

Virtual • Washington


“I believe in solution-focused therapies that bring families together in healthy ways, integrating the needs of both parents and teens.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Ray Kaffer

Ray Kaffer

Therapist

Virtual • Washington


“Therapy with me is oriented first and foremost toward the process of building a connected relationship between you and me.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Cleopatra Oubre

Cleopatra Oubre

Therapist

Virtual • Washington


“My communication style is warm, direct, and collaborative. I aim to create a safe, shame-free space where you feel heard and validated.”
Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Affirming, Direct, Warm
Accepts 5 insurance carriers
Gina Dean

Gina Dean

Therapist

Virtual • Washington


“My hope is that you will develop the skills and strategies needed to navigate your behavioral health successfully.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 18 insurance carriers
TR McAfee

TR McAfee

Therapist

Virtual • Washington


“I have extensive experience working through the trauma and grief of military service members, veterans, healthcare workers, and first responders.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Rachel Hill

Dr. Rachel Hill

Psychiatric Mental Health NP

Virtual • Washington


“In our first session, my focus is on listening to your story and understanding your mental health challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
Barbara Leigh

Barbara Leigh

Therapist

Virtual • Washington


“I use a holistic approach integrated with cognitive behavioral therapy (CBT), person-centered and solution-focused brief therapies.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Bayley Johnson

Bayley Johnson

Therapist

Virtual & in-person • Sequim, WA


Hi there! My name is Bayley Johnson and I counsel individuals and couples who are seeking relief from grief/loss, trauma, and other difficult life transitions. Whether you are experiencing these events by yourself or with a partner, I can help you let go of the pain, depression, anger, and anxiety that holds you back from living your best life possible.

Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Humorous, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Amanda Weigle

Amanda Weigle

Therapist

Virtual • Washington


“I have a background working with people who have survived interpersonal trauma and abuse, emotional distress, grief, chronic physical pain, depression, and anxiety.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jennifer Dyer

Jennifer Dyer

Therapist

Virtual • Washington


“I chose to be a counselor because I know what it is like to experience life challenges and have difficulty with the heaviness of it all.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Elizabeth Baer

Elizabeth Baer

Therapist

Virtual • Washington


“Clinically I would describe what I do as being a person-centered therapist who also incorporates pieces from relational psychotherapy with an attachment based viewpoint.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Holistic, Inquisitive, Participatory
Accepts 4 insurance carriers
Anna Gottlieb

Anna Gottlieb

Therapist

Virtual • Poulsbo, WA


I'm a licensed clinical social worker and therapist with over 10 years of experience working with children, teens, and adults. I'm passionate about supporting people in navigating life's storms, connecting with what matters most to them, and living meaningful, fulfilling lives.

I especially enjoy working with:

  • New mothers and parents of all genders in nurturing their own well being through the world-upending transition to parenthood
  • Parents at all stages facing the myriad pressures and stressors of modern life
  • Adolescents and young adults navigating growth, change, and identity exploration
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Lisa Brink

Lisa Brink

Therapist

Virtual • Washington


“I believe that therapy is about more than just fixing a problem... I like to take my clients to a place of self-love and contentment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Nimue Love

Nimue Love

Therapist

Virtual • Washington


“I believe in meeting clients where they are at, then as we develop therapeutic alliance incorporating techniques that may challenge your thinking, teach new coping skills, and process and externalize what no longer serves.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Creative, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Madison Stefanson

Madison Stefanson

Therapist

Virtual • Washington


As someone who suffers from anxiety, I understand how impactful therapy can be. If you are constantly in your own head, overthinking every decision, feeling anxious, or worrying about letting people down, I can help. You may be someone who looks like they have it together on the outside, but on the inside, you're overwhelmed and exhausted. You might struggle to say no and set boundaries or to stop the racing thoughts you have. If this sounds familiar, you are not alone - and it doesn't have to stay this way.

ADD/ADHD, Anxiety, Depression, LGBTQIA+, Maternal mental health
Affirming, Humorous, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Marcia Tharp

Marcia Tharp

Therapist

Virtual • Washington


“Having worked in the foster care system for 20 years, I have learned about trauma, difficult life experiences, and the great need not to face it alone.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Participatory, Warm
Accepts 12 insurance carriers
Jessalyn Jackson

Jessalyn Jackson

Therapist

Virtual • Washington


“I approach therapy with compassion, insight, and curiosity. My therapeutic style is a combination of ACT, psychodynamic, and IFS modalities.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Deborah Montgomery

Deborah Montgomery

Therapist

Virtual • Washington


If you are looking for someone to help you sort through an issue or situation, I have been accompanying people on their personal journeys for 15 years. I believe deeply that part of how we navigate life is by being seen and heard well. Whether you are going through a transition personally or professionally, wanting some insight into a situation or feeling, and/or facing an obstacle to growth, we can work together to bring some sense of resolution to your immediate issue. As Therapist (I am also a Certified Life Coach), I work in Shorter Term Solution Focused ways to accompany you in the next step of being your best Self. I have MA in Counseling Psychology from The Seattle School of Theology and Psychology and a BA in Psychology from Wheaton College. I am also a Certified Life Coach.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Ravy Lieng

Ravy Lieng

Therapist

Virtual • Washington


“I appreciate a safe and comfortable environment to help aide clients on a journey to becoming better versions of their best self.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Luisa Bakhoum

Luisa Bakhoum

Therapist

Virtual • Washington


“I am a warm and approachable therapist and I genuinely believe in the power of connection and understanding.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Open-minded
Accepts 6 insurance carriers
Robert Ring

Robert Ring

Therapist

Virtual • Washington


“My therapy style is warm and straightforward and I find it essential to bring respect, sensitivity, and compassion to each session.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Leonard Uchendu

Leonard Uchendu

Therapist

Virtual • Washington


“I will provide you an empathetic ear, unconditional positive regard and evidence-based interventions...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Julia Davis

Julia Davis

Therapist

Virtual • Washington


“Creating meaningful connections and a more satisfying life experience can be achieved with healthy conversation that gives you permission to be yourself and connect with others authentically.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Aminu Mahmud

Aminu Mahmud

Psychiatric Mental Health NP

Virtual • Washington


Hello, I'm Dr. Aminu Mahmud, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner. I provide compassionate, evidence-based psychiatric care to children, adolescents, adults, and older adults. My approach is patient-centered, collaborative, and focused on helping individuals achieve meaningful improvements in their mental health and quality of life.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Holistic, Open-minded
Accepts 7 insurance carriers
Cindy Bock

Cindy Bock

Therapist

Virtual • Washington


Welcome, I look forward to working with you.

As a Licensed Professional Counselor, I offer counseling and therapy services via Telehealth, to adult persons in Arizona and Washington State. I've been working in the field for over 20 years, and have found in the last 10, that for most people, the online option has worked just as well as in person. It provides convenience, accessibility, and a more comfortable setting for my clients to be more open and engaged.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Carrie Garman

Carrie Garman

Therapist

Virtual • Washington


“I have worked with trauma victims for 20 years. I have worked with trauma victims from the ages of 3 to 85.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Sydney Benton

Sydney Benton

Therapist

Virtual • Seattle, WA


“My goal is to create a safe, supportive space where you can show up exactly as you are, without fear of judgment or criticism.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Shannon McNamara

Shannon McNamara

Psychiatric Mental Health NP

Virtual • Washington


“I use integrative and holistic approaches to providing medication management and working with clients across all ages and stages, to address a wide range of mental health conditions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
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About our therapists serving Lacey, WA

Number of therapists serving Lacey, WA
There are over 1,872 therapists in Lacey, WA accepting new patients.
1,872+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 79%Trauma
  • 77%PTSD
Insurances accepted
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  • 98%Aetna
  • 90%Regence BlueShield of Washington
  • 84%Cigna
  • 83%Carelon Behavioral Health
  • 52%Providence Health Plan
Languages spoken
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  • 99%English
  • 5%Spanish
  • 1%Mandarin
  • 1%Igbo
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 92%Online only
  • 8%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 41%Licensed Mental Health Counselor
  • 30%Licensed Independent Clinical Social Worker
  • 18%Advanced Registered Nurse Practitioner
  • 6%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 19%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Lacey, WA

Searching for therapists in Lacey starts with finding someone whose background fits the support you want. Therapists can help with concerns such as anxiety, depression, grief, relationship challenges, work stress, and life transitions. As you compare options, look for therapists whose listed specialties, training, and therapy approach match your needs. A therapist’s profile can show whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that may fit what you are looking for.

In a smaller city like Lacey, local in-person appointment options may be more limited than in larger nearby areas. Virtual therapy can expand your choices while keeping your search focused on therapists licensed in Washington. Consider practical factors like appointment times, whether a therapist is accepting new clients, session format, and whether they offer a free phone consultation. Reading bios before booking can help you understand how each therapist describes their style, what they focus on, and what a first session may be like.

Therapy in Lacey can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you search for therapists who match your preferences, see estimated out-of-pocket costs after adding your insurance details, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.