

In Lynnwood, grief and loss can feel isolating, but you don't have to navigate it alone. Headway connects you with 1,294 licensed providers trained in evidence-based approaches like Complicated Grief Treatment and CBT to help you process bereavement, find meaning, and move forward at your own pace.
As a neurodivergent therapist, I use an integrative and holistic approach to therapy. I strive to provide a warm, collaborative space to explore. I enjoy highlighting strengths in my clients, empowering you to accomplish your goals.
As a Licensed Clinical Social Worker with over 30 years of experience working with adults and families, I look forward to partnering with you and offering support as we navigate some of the curveballs that life throws your way.
I support people in navigating anxieties and past and current traumas, chronic health diagnoses, finding wellness, and deepening connection and joy. I have extensive experience working with individuals whose lives are impacted by their own and others drug dependency, use, and abuse and working with people who have chronic or lifelong medical conditions such as HIV, Alzheimer’s or who are supporting others with such diagnoses.
I know that you expected your life to be fulfilling and enjoyable, but instead you just feel tired, discouraged, anxious, and stuck in patterns you can’t seem to break. Maybe you avoid conflict in your marriage just to keep the peace, going through the motions in public while feeling disconnected in private. Or perhaps the weight of stress, a job you don’t enjoy, or a sense of being stuck has drained the energy and meaning from your life.
Deep down, you want to laugh again, feel close to your partner, and truly be teammates instead of adversaries. You don’t have to settle for this version of your life or your marriage—change is possible, and something better is within reach.


Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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