Find a therapist in Lynnwood, WA — covered by insurance
Top therapists in Lynnwood, WA accepting new patients
Looking for mental healthcare in Lynnwood? Headway connects you with empowering, solution-oriented providers across the region, including Edmonds, Mountlake Terrace, and Bothell. With 1,850 licensed providers and insurance coordination, many clients find sessions affordable or even free with coverage.
I am a licensed counselor with a Masters in Counseling. My practice is rooted in extensive experience working with diverse populations. I offer a unique blend of evidence-based and creative approaches.I specialize in Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Mindfulness, and Somatic interventions such as Expressive Arts.
I specialize in supporting women navigating complex experiences that often go misunderstood. This includes women who have experienced harm within spiritual or religious communities—whether that's spiritual abuse, religious trauma, or the complicated grief of leaving a faith tradition. I also work with women managing anxiety, depression, and interpersonal trauma.
If you've felt silenced, questioned your own reality, or struggled to trust yourself after difficult experiences, you're not alone. My practice is a place where your story matters, your feelings are valid, and healing is possible.
I'm a seasoned dually licensed therapist with over 10 years of clinical experience. I have worked with individuals who specifically suffer from addiction, borderline personality disorder, relationship issues, trauma, depression, anxiety, previously incarcerated and those in crisis. Iv also observed and supervised individuals in gaining their hours for licensure as well.
I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.
Hello and welcome! My name is Carly Fritz. I am a licensed mental health counselor based in Seattle. I earned my BA in Psychology from the University of Washington and my Master's in Clinical Mental Health Counseling from Seattle University. I enjoy helping individuals struggling with anxiety, depression, family & relationship difficulties, stress/burnout, self-esteem, identity exploration, and life transitions.
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Lynnwood
Finding the right therapist in Lynnwood starts with getting clear on what you need. Consider whether you're looking for help with a specific concern — such as anxiety, depression, or relationship challenges — or broader support during a life transition. Therapists hold different licenses (LMHC, LCSW, LMFT, psychologist) and bring different specialties, so reviewing a provider's background and approach can help you decide if they're a good match.
Lynnwood's location at the intersection of I-5 and I-405 means you can also access providers in nearby communities like Edmonds, Mountlake Terrace, Bothell, and Shoreline. Many therapists in the area offer both in-person and virtual sessions, giving you flexibility to choose what fits your schedule. If you prefer to meet face-to-face, look for a provider with an office close to you. If convenience is a priority, a virtual session can save commute time while still providing the same quality of care.
Therapy in the Lynnwood area can be expensive without insurance. One of the most reliable ways to lower your out-of-pocket cost is to see a provider who is in-network with your plan. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session depending on their coverage. On Headway, you can enter your insurance details to see an estimated cost before your first appointment — so you know what to expect before you commit.
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