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Find a therapist in Seattle, WA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Seattle, WA accepting new patients

Headway brings mental health support to Seattle communities including Magnolia, Ravenna, and South Lake Union with 1,873 providers available. Access therapy sessions virtually or in-person, covered by insurance, with many clients paying as little as $0 per session through Headway's insurance coordination.

Leidy Martinez Bodre

Leidy Martinez Bodre

Therapist

Virtual & in-person • 24 mi away • Gig Harbor, WA


¡Hola! I'm Leidy, a bilingual (English and Spanish) therapist. I work with adults navigating major life transitions, grief and loss, fertility issues, anxiety, depression, PTSD, family transitions and more. Many of the people I work with are in the middle of something big, whether that's a loss, a shift in their family, a fertility journey, or simply a season of life that feels heavier than expected, and they're looking for a space where they can finally exhale.

I'm originally from the Dominican Republic, and Spanish is my first language. As an immigrant myself, I understand what it's like to navigate multiple worlds, identities, and expectations. I'm also the proud parent of a son with autism, so I know firsthand what it's like to walk through major life transitions, advocate for your family, and find strength you didn't know you had. These experiences shape the way I show up for my clients every day.

My background is rooted in community work. I spent years in non-profit organizations supporting diverse communities, and that experience taught me the importance of meeting people where they are, honoring their culture, language, strengths, and identities. I believe in creating individualized treatment plans that reflect the whole of who you are.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Constance Stevenson

Constance Stevenson

Therapist

Virtual & in-person • 22 mi away • Everett, WA


“I am certified in Dialectical Behavior Therapy (DBT) and EMDRia-trained in Eye Movement Desensitization and Reprocessing (EMDR), which I offer selectively based on individual client needs.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Participatory, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Deanna Thompson

Deanna Thompson

Therapist

Virtual & in-person • 22 mi away • Snoqualmie, WA


“I draw from a variety of therapeutic techniques to support clients in achieving mental health and wellness.”
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Physical health issues
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers
Dr. Nehemiah Zarate-Rourke

Dr. Nehemiah Zarate-Rourke

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Everett, WA


“My goal is to create a safe, nurturing space where you feel heard, understood, and empowered in your healing journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Rion Tisino

Rion Tisino

Therapist

Virtual & in-person • 23 mi away • Gig Harbor, WA


“My goal is to create a supportive and collaborative environment where clients feel respected, understood, and empowered throughout their therapeutic journey.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Direct, Solution-oriented
Accepts 12 insurance carriers
Corinne Sudduth

Corinne Sudduth

Therapist

Virtual & in-person • 27 mi away • Fircrest, WA


As a late diagnosed ADHD woman, I understand the struggles of perfectionism, anxiety and disordered eating and strive to provide neuro-affirming care. You deserve to feel good about yourself and I am confident we can get you there.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Kelli Lovins

Kelli Lovins

Therapist

Virtual & in-person • 27 mi away • Everett, WA


I am a licensed mental health counselor (LMHC) in Washington, and I have worked in the mental health field for six years.

Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Christencia Obinna-Igbokwe

Dr. Christencia Obinna-Igbokwe

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Tacoma, WA


“My approach is collaborative, culturally responsive, and judgment-free. I work closely with each client to create personalized treatment plans...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Solution-oriented
Accepts 9 insurance carriers
May Gemilo

May Gemilo

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Everett, WA


“I focus on practical, evidence-based medication management, paired with straightforward conversations that help you make sense of what you're dealing with—without the fluff.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
La Tonya Littleton

La Tonya Littleton

Therapist

Virtual & in-person • 28 mi away • University Place, WA


“My approach is compassionate, collaborative, and focused on empowering lasting emotional well-being.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Lauren Cotton

Lauren Cotton

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Freeland, WA


“Sessions are grounded in warmth, curiosity, and respect. I prioritize creating a space where you feel safe to be honest and explore what's coming up without judgment.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Tanja Roatch

Tanja Roatch

Therapist

Virtual & in-person • 24 mi away • Gig Harbor, WA


“Our therapeutic relationship starts with listening, accepting you as you are, and supporting your healing journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Alethea Blossomgame

Alethea Blossomgame

Therapist

Virtual & in-person • Lakewood, WA


“My approach is warm, practical, and focused on helping you understand the root of what's going on while building real tools for change.”
Anxiety, Depression, Stress management, Trauma
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Era Dearmon

Dr. Era Dearmon

Therapist

In-person • 26 mi away • Tacoma, WA


“On the first appointment many clients walk away feeling like they have been heard and feel comfortable and confident that they have come to the right place.”
Anger management, Grief or loss, PTSD, Stress management, Trauma
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Josh Xu

Josh Xu

Therapist

Virtual & in-person • 25 mi away • Tacoma, WA


I'm a therapist working in the Tacoma area. I work with people who have anxiety, depression, and trauma. A few areas of focus for me are relationships, shame, anger, life changes, and identity, though this is by no means a comprehensive list.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Abisola Onashile

Dr. Abisola Onashile

Psychiatric Mental Health NP

Virtual & in-person • Marysville, WA


“My approach is centered on you—the patient. I take the time to understand your specific needs and goals, creating a personalized treatment plan that fits your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Accepts 11 insurance carriers
Dr. Brook Gillaspie

Dr. Brook Gillaspie

Therapist

Virtual & in-person • 25 mi away • Tacoma, WA


“I work particularly well with people who are tired of pretending they're fine and are looking for a therapist who can be both compassionate and direct.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Participatory
Accepts 14 insurance carriers
Pamela Lavergne

Pamela Lavergne

Therapist

Virtual & in-person • 26 mi away • Everett, WA


“One size does not fit all, and I am eclectic therapist working with multiple modalities in the way that works best for you.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Accepts 11 insurance carriers
Hannah Kercher

Hannah Kercher

Therapist

Virtual & in-person • Bonney Lake, WA


“I care deeply for my clients and sincerely hope that our work together helps them learn skills that they can apply to any situation that comes their way.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Jason Johnson

Dr. Jason Johnson

Psychiatric Mental Health NP

Virtual & in-person • Lacey, WA


I'm Dr. Jason Johnson, a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice from Washington State University. I have over 15 years of experience in mental health, starting as a counselor before advancing into psychiatry. I specialize in treating anxiety, depression, ADHD, trauma, and weight-related mental health concerns, using a comprehensive approach that includes therapy, medications, nutrition, and hormone support. My goal is to create a supportive, judgment-free environment where we work together to help you feel your best.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
Cynthia Dyrnes

Cynthia Dyrnes

Therapist

Virtual & in-person • Shelton, WA


“I believe that all people can improve their lives and health through respectful therapeutic empowerment.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Naomi Huffman

Naomi Huffman

Therapist

Virtual & in-person • Olympia, WA


“I work with children, teens, and adults to create a space where you can be yourself without fear of judgment.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Cally Dingler

Cally Dingler

Psychiatric Mental Health NP

Virtual & in-person • Olympia, WA


I believe the best mental health care begins with listening. I provide compassionate, evidence-based psychiatric care for children, adolescents, and adults experiencing ADHD, anxiety, depression, mood disorders, behavioral concerns, and life stressors. My approach is collaborative and personalized, taking time to understand the whole person, not just their symptoms. Together, we'll develop a treatment plan tailored to your unique needs, whether that includes medication management, education, or supportive therapy. My goal is to create a welcoming, judgment-free space where you feel heard, understood, and empowered to make meaningful, lasting progress.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Danielle Bemis

Danielle Bemis

Therapist

Virtual & in-person • Yelm, WA


“Only through active listening, empathy, and genuine human connection can meaningful, long-lasting, and positive changes occur.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Gregory Twiddy

Gregory Twiddy

Therapist

Virtual & in-person • Olympia, WA


“I strive to provide a very relaxed, nonjudgmental, safe space to help support clients move forward in their healing.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
Taylor McAvoy

Taylor McAvoy

Therapist

Virtual & in-person • Olympia, WA


“I use narrative therapy approaches which help people to understand their existing knowledge, strengths, and unique ways of handling situations.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ladonna Putman

Ladonna Putman

Therapist

Virtual & in-person • Olympia, WA


LaDonna Putman, MS, LMHC, SUDP, Credentialed Minister

I am passionate about helping individuals find healing, hope, and restoration through life’s most difficult seasons. I began my career as a Substance Use Counselor in 2008 and transitioned into the mental health field in 2018. Over the years, I’ve had the privilege of walking alongside people navigating trauma, grief, depression, anxiety, and bipolar disorder.

Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Humorous, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Lauren Medina

Lauren Medina

Therapist

Virtual • Washington


“I practice from a decolonizing approach. Naming systems of oppression and how that affects mental health is an important part of my practice.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Deborah Rutt

Deborah Rutt

Therapist

Virtual • Washington


“Clients have remarked they appreciate my light-hearted, yet direct and practical approach in addressing their concerns.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kelsey Jefferson

Kelsey Jefferson

Therapist

Virtual • Washington


“Together, we can look at exactly what is working and what's not working to help bring things into balance.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers
Nimue Love

Nimue Love

Therapist

Virtual • Washington


“I believe in meeting clients where they are at, then as we develop therapeutic alliance incorporating techniques that may challenge your thinking, teach new coping skills, and process and externalize what no longer serves.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Creative, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Zecharias Adebo

Zecharias Adebo

Therapist

Virtual • Washington


“My therapy approach is collaborative and practical, grounded in my diverse experience across outpatient clinics, psychiatric hospitals, corrections, and private practice.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 16 insurance carriers
Dr. Christine Gomes

Dr. Christine Gomes

Psychologist

Virtual • Washington


Hello,

My name is Dr. Christine Gomes and I have been licensed as a clinical psychologist for the past 9.5 years. I received my doctoral degree from Rosemead School of Psychology in Los Angeles County, California. While I was in training, I worked with a wide variety of clients in different settings. In recent years, I have focused heavily on trauma-focused therapy techniques.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Stephanie Weil

Stephanie Weil

Therapist

Virtual • Washington


Hello and welcome to my practice. My core values as a therapist are to provide a safe and nurturing place for my clients as they share their individual life stories and needs . This will provide the basis of our therapeutic relationship, so we can work together to achieve the goal of finding resilience and achieving a sense of peace as you navigate feelings of depression, anxiety, grief, and major life transitions. I have 30 years of mental health experience and Lived Experience in Trauma .

Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Inquisitive, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alan Martinez

Alan Martinez

Therapist

Virtual • Washington


“I work with adolescents (14+) and adults experiencing mood disorders, personality-related concerns, trauma, addiction, and co-occurring difficulties.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Energetic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jane Leng

Jane Leng

Therapist

Virtual • Washington


“As a trauma therapist, I specialize in working with adults who suffer from post traumatic stress disorder.”
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Dr. Amy St Luce

Dr. Amy St Luce

Therapist

Virtual • Washington


Hi, I’m Amy — a Licensed Clinical Social Worker with over 23 years of experience helping adults build confidence, manage anxiety, and find clarity in their next steps. I believe mental health is the foundation for happiness and stability. I earned my Doctor of Social Work from the University of California and my Master’s from Loyola University Chicago.

Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Nnenna Orji

Nnenna Orji

Psychiatric Mental Health NP

Virtual • Washington


“Her passion lies in helping individuals navigate life's challenges with compassion and understanding, empowering them to rediscover their strength, resilience, and purpose.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Hui-Min Chen

Hui-Min Chen

Therapist

Virtual • Washington


“I offer therapy in multiple languages, including English, Mandarin Chinese, and Taiwanese (Hokkien), and I am attentive to each client's language preferences and cultural background.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Sebastian Schnellbacher

Dr. Sebastian Schnellbacher

Psychiatrist

Virtual • Washington


“I recently retired from the military as the Psychiatry Consultant to the Army Surgeon General and was responsible for all of Psychiatry in the United States Army.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Inquisitive
Accepts 6 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Seattle

Finding the right therapist in Seattle starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, or stress related to work or life changes. From there, look for a licensed provider (such as an LCSW, LMHC, LMFT, or psychologist) who has experience with those specific areas. Reading a provider's bio can give you a sense of their style and approach before you reach out.

Seattle has a large number of practicing therapists, which can make narrowing your options feel overwhelming. Focusing on a few practical factors can help: location or whether you prefer virtual sessions, the provider's specialty, and whether they accept your insurance plan. Many providers on Headway offer both in-person and virtual sessions, and you can review detailed profiles to find someone who fits your preferences and schedule.

Therapy in Seattle can be expensive, but using in-network insurance coverage is one of the most reliable ways to reduce what you pay per session. Nationally, Headway partners with over 100 insurance plans. You can enter your insurance details on Headway to confirm coverage and see an estimated session cost before you book. Many patients pay as little as $0 per session, depending on their plan.

1 Cost may vary based on your location, age, and insurance coverage.