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Family therapy and counseling in Tacoma, WA

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People with insurance pay as low as $0 per session through Headway

Top family therapists in Tacoma, WA

Tacoma families navigate unique challenges, and Headway connects you with 525 licensed providers experienced in family dynamics, attachment, and relationship repair. Our therapists offer flexible in-person and virtual sessions to support meaningful connections within your household.

Eriam Nnamaliri

Eriam Nnamaliri

Psychiatric Mental Health NP

Virtual • Washington


“I'm a board-certified Nurse Practitioner with over 15 years in mental health, helping adolescents and adults overcome anxiety, depression, ADHD, trauma, and insomnia.”
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
JoAnn Peterson

JoAnn Peterson

Therapist

Virtual • Washington


“I take a strengths-based, person-centered approach to treating youth, adults, and families, primarily utilizing cognitive behavioral therapy techniques.”
Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Theresa McDowell

Theresa McDowell

Therapist

Virtual • Washington


“Clients can expect to leave our sessions feeling supported, empowered, and equipped with practical tools...”
Family issues, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Catherine Donnerstag

Catherine Donnerstag

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to help you gain clarity, build confidence, and develop tools to manage symptoms so you can improve your quality of life.”
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Creative, Empowering, Participatory
Accepts 8 insurance carriers
Eric Delker

Eric Delker

Therapist

Virtual • Washington


“My work is rooted in deep compassion, curiosity, and a commitment to understanding each client's unique story and inner world.”
Family issues, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
Todd Forsman

Todd Forsman

Therapist

Virtual • Washington


“I have over 20 yrs experience working with children, adolescents and adults- Including Couples and Families.”
Family issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Irma Mendoza

Irma Mendoza

Therapist

Virtual • Washington


“I believe in creating a safe and compassionate space where you can explore your experiences, build resilience, and move toward healing and well-being.”
Family issues, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Finley Anderson

Finley Anderson

Therapist

Virtual • Washington


“My style is curious, warm, and direct. Sessions are collaborative and talk-based—we follow what comes up rather than sticking to an agenda.”
Family issues, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tracye Valentine

Tracye Valentine

Therapist

Virtual • Washington


“I believe in listening to clients and providing them life-long tools for their behavioral and mental health success.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Nuela Umeh

Dr. Nuela Umeh

Psychiatric Mental Health NP

Virtual • Spokane, WA


“I take a personalized, evidence-based approach to care, combining comprehensive psychiatric evaluation with advanced diagnostic and treatment tools.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Open-minded
Accepts 6 insurance carriers
Yuri Sklad

Yuri Sklad

Therapist

Virtual • Washington


“I strive to provide a supportive environment for individuals to gain greater self-awareness and self-regulation.”
Family issues, Anxiety, Depression, Men's issues, OCD
Challenging, Empowering, Participatory
Accepts 3 insurance carriers
Sherene Jones

Sherene Jones

Therapist

Virtual • Washington


“I encourage a warm, welcoming environment so that the client can feel relaxed and express their needs.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Deepa Saha

Deepa Saha

Psychiatric Mental Health NP

Virtual • Vancouver, WA


I am a dual Board Certified Family Nurse Practitioner and Psych Mental Health Nurse Practitioner in AZ and also WA state.

I have been a board-certified Family Nurse Practitioner for the past 13 years and have practiced in multiple areas. I have 3 years of MAT experience and am board-certified as a Mental Health Psychiatric Nurse Practitioner. I have always had a special interest in mental health and psychology. I can relate to people and listen to their concerns in a very empathetic manner.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Keanna Smith

Keanna Smith

Psychiatric Mental Health NP

Virtual • Olympia, WA


I’m a board-certified psychiatric nurse practitioner passionate about supporting preteens, teens, and adults through ADHD, anxiety, mood disorders, and life transitions. I provide medication management with therapy woven into every visit.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Zoe Matthews

Zoe Matthews

Therapist

Virtual • Bellingham, WA


“My style is warm, down-to-earth, and interactive, using evidence-based practices like Attachment Theory, Emotionally Focused Therapy, Mindfulness Therapy, DBT, and Solution-Focused Therapy.”
Family issues, ADD/ADHD, Anxiety, Depression, Grief or loss
Empowering, Holistic, Humorous
Accepts 3 insurance carriers
Dr. Noah Freiburger

Dr. Noah Freiburger

Psychiatric Mental Health NP

Virtual • Lynnwood, WA


“My approach is down-to-earth, collaborative, and focused on finding real solutions that work for your life.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Ian Callahan

Ian Callahan

Therapist

Virtual • Washington


“Change is difficult, change is scary, change is not undertaken lightly, but change is necessary, and it can be achieved.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Jocelyn Randall

Jocelyn Randall

Therapist

Virtual • Seattle, WA


“I am grounded in a liberatory framework that recognizes our own inherent abilities for healing and growth, and how our connections to community impact our journey.”
Family issues, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Lina Yu

Lina Yu

Psychiatric Mental Health NP

Virtual • Redmond, WA


“I take a patient-centered approach to care, combining medication management, therapy, and lifestyle adjustments to help individuals achieve lasting mental wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Rachel Helforoush

Rachel Helforoush

Psychiatric Mental Health NP

Virtual • Washington


Hello, I am a fierce advocate for my patients. My goal is to improve your functioning, thoughts, and enhance self-acceptance and self-love. I listen and together with my patients create a solution-focused treatment plan aimed at enhancing your strengths and reducing your symptoms. I have over a decade of skilled bedside nursing in critical care, hospice, and ICU. My passion is empowering and uplifting others to reach their full quality of life .

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Leonard Uchendu

Leonard Uchendu

Therapist

Virtual • Washington


“I will provide you an empathetic ear, unconditional positive regard and evidence-based interventions...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Liana Gibson

Liana Gibson

Therapist

Virtual • Washington


“My approach centers on compassion, clear communication, and tailored strategies, integrating faith, recovery principles, and cultural awareness to create a holistic and supportive environment for diverse individuals and families.”
Family issues, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Dr. Jennifer Manlowe

Dr. Jennifer Manlowe

Therapist

Virtual • Washington


“I believe good relationships support great lives. My specialties include using intuitive and counterintuitive methods to mend relationships.”
Family issues, Identity issues, PTSD, Relationship issues, Stress management
Empowering, Participatory, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lance Nabers

Lance Nabers

Therapist

Virtual • Washington


“I hope to provide trauma‐informed, evidence‐based therapy that focuses on understanding patterns, building coping skills, and strengthening relationships.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Lisa Golitzin

Lisa Golitzin

Therapist

Virtual • Snohomish, WA


“I am a very laid back person with a positive attitude. I want to encourage my clients and help them build resilience...”
Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Yazmin Alvarez-Soeum

Yazmin Alvarez-Soeum

Therapist

Virtual • Washington


“I approach therapy from a systems perspective, recognizing not only the individual but the relationships and environments that influence well-being.”
Family issues, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Accepts 10 insurance carriers
R Russ

R Russ

Psychologist

Virtual • Washington


“My knowledge and personal experience with addictions has assisted many individuals to develop new life paths.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Accepts 16 insurance carriers
Nixon Jean

Nixon Jean

Psychiatric Mental Health NP

Virtual • Washington


“With over six years of experience providing person‐centered care and advocacy for individuals with intellectual disabilities and co‐occurring mental health needs, I work collaboratively with clients to create an individualized plan that reflects...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Warm
Accepts 8 insurance carriers
Dr. Sebastian Schnellbacher

Dr. Sebastian Schnellbacher

Psychiatrist

Virtual • Washington


“I recently retired from the military as the Psychiatry Consultant to the Army Surgeon General and was responsible for all of Psychiatry in the United States Army.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Inquisitive
Accepts 6 insurance carriers
Alyssa Adwell

Alyssa Adwell

Therapist

Virtual • Washington


“I practice firmly from a perspective of person-centered, trauma-informed, and harm-reductive care with the goal of working towards each person's individualized goals.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Christopher Porch

Christopher Porch

Therapist

Virtual • Washington


“It is my goal to create an environment where clients feel supported and empowered to achieve their personal goals.”
Family issues, Anger management, Anxiety, Depression, Relationship issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Dana Hill

Dana Hill

Psychiatric Mental Health NP

Virtual • Camas, WA


“I believe in the healing power of personalized care and understanding. My mission is to provide a safe, supportive environment where you feel heard, valued, and empowered.”
Family issues, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 8 insurance carriers
David Irias

David Irias

Psychiatric Mental Health NP

Virtual • Lacey, WA


“I believe quality mental health care starts with truly listening and creating a personalized plan that fits your goals and lifestyle.”
Family issues, ADD/ADHD, Anxiety, Chronic conditions, Depression
Energetic, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Rachel Brozovsky

Rachel Brozovsky

Therapist

Virtual • Washington


“I come alongside and work collaboratively with you on individualized and self-created goals. I will listen and provide support and guidance on your journey.”
Family issues, Anger management, Anxiety, Depression, Grief or loss
Direct, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ericka Meager

Ericka Meager

Therapist

Virtual • Spangle, WA


“My approach to therapy is collaborative and compassionate, placing each client at the center of the therapeutic process.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Steven Cardwell

Dr. Steven Cardwell

Therapist

Virtual • Washington


“I'm passionate about helping people understand themselves more fully and make meaningful, lasting change.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Humorous, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Amber Norris

Amber Norris

Therapist

Virtual • Washington


“I really enjoy using Eyemovement Desensitization & Reprocessing (EMDR) and Internal Family Systems (IFS).”
ADD/ADHD, Anxiety, Depression, End of life care, Physical health issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Erika Hanson

Erika Hanson

Therapist

Virtual • Washington


“I like to begin by hearing ones story first hand... use the best therapeutic approach towards my client that represents something useful that they can begin to practice.”
Family issues, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
LaShundra Vines

LaShundra Vines

Therapist

Virtual • Washington


“I am an empathetic, empowering, and communicative therapist who provides perspective on the connection between a person's past and present issues.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Haulek Tawmging

Dr. Haulek Tawmging

Psychiatric Mental Health NP

Virtual • Washington


“Your past is imperative in understanding what shaped you, but it is up to you to determine who you choose to be.”
Family issues, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Inquisitive, Solution-oriented
Accepts 8 insurance carriers

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.