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Family therapy and counseling in Tacoma, WA

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Top family therapists in Tacoma, WA

Tacoma families navigate unique challenges, and Headway connects you with 528 licensed providers experienced in family dynamics, attachment, and relationship repair. Our therapists offer flexible in-person and virtual sessions to support meaningful connections within your household.

Aurora Fernwood

Aurora Fernwood

Therapist

Virtual • Washington


“I specialize in treating ADHD, LGBTQIA+ issues, healing trauma, improving self-worth and helping people recover from toxic religious systems or other organizations.”
ADD/ADHD, Anxiety, Identity issues, LGBTQIA+, PTSD
Affirming, Creative, Empowering
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dena Johnson

Dena Johnson

Therapist

Virtual • Washington


“I am an attachment-focused trauma-therapist and I believe that we are deeply driven by our needs for, and fears of, intimate relationships.”
Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Challenging, Empowering, Warm
Accepts 9 insurance carriers
Cheryl De Roca

Cheryl De Roca

Therapist

Virtual • Mill Creek, WA


“I work to understand your perspective, provide empathetic listening, and teach skills to build resiliency against depression, anxiety, and trauma.”
Family issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Julia Alperovich

Julia Alperovich

Therapist

Virtual • Washington


“I hold the belief that people are resilient and that they possess the strength and wisdom to heal seemingly irreparable wounds.”
Family issues, ADD/ADHD, Anxiety, Depression, Identity issues
Direct, Empowering, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Lanz Banes

Dr. Lanz Banes

Therapist

Virtual • Washington


“I believe change begins with a strong therapeutic relationship. I prioritize creating an environment where clients can feel comfortable showing up as they are.”
Family issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Humorous, Inquisitive
Accepts 5 insurance carriers
Cindra Jones

Cindra Jones

Therapist

Virtual • Washington


“My therapeutic style is person-centered, but I also incorporate cognitive behavioral therapy, solution-focused therapy, and other approaches based on individual needs.”
Family issues, ADD/ADHD, Anxiety, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Stella Adimibe

Stella Adimibe

Psychiatric Mental Health NP

Virtual • Washington


“My approach is holistic, collaborative, and patient-centered. I believe everyone's experience is unique, and effective care starts with truly listening to your concerns, goals, and challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Oluwagbenga Opanuga

Oluwagbenga Opanuga

Psychiatric Mental Health NP

Virtual • Washington


“You should know that I lead with compassion, curiosity, and a deep respect for your lived experience.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Humorous, Warm
Accepts 9 insurance carriers
Hui-Min Chen

Hui-Min Chen

Therapist

Virtual • Washington


“I offer therapy in multiple languages, including English, Mandarin Chinese, and Taiwanese (Hokkien), and I am attentive to each client's language preferences and cultural background.”
Family issues, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kyla King

Kyla King

Therapist

Virtual • Washington


“I've spent over 10 years working with people navigating ADHD - both as a coach and therapist - and honestly, it's my favorite work.”
Family issues, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers
Brett Helling

Brett Helling

Therapist

Virtual & in-person • Spokane, WA


I have a masters degree in social work and I am clinically licensed in Washington State. I work with people who want to break out of patterns of living that are not working. I am specifically interested in working with men feeling stuck and wanting more for themselves.

Family issues, Anxiety, Depression, Eating disorders, Grief or loss
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Christina Leiva

Christina Leiva

Therapist

Virtual • Seattle, WA


I am a licensed counselor with a Masters in Counseling. My practice is rooted in extensive experience working with diverse populations. I offer a unique blend of evidence-based and creative approaches.I specialize in Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Mindfulness, and Somatic interventions such as Expressive Arts.

Family issues, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Inquisitive
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Brenda Edmond

Brenda Edmond

Therapist

Virtual • Washington


“I provide a welcoming space for both individuals and couples to feel heard, understood, and supported.”
Family issues, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Elaine Noland-Sepko

Elaine Noland-Sepko

Therapist

Virtual • Washington


Hi, I’m Elaine! I’m a Clinical Mental Health Counselor who works with adults, couples, and military families navigating life’s ups and downs. I have a Bachelors of Science in Psychology, and a Masters of Science in Marriage, Couples and Family Counseling with an addendum of Crisis and Trauma Counseling.

Many of my clients come to me struggling with relationship challenges (like communication struggles, Parenting conflicts and infidelity), trauma, PTSD, anxiety, or depression—feeling stuck, disconnected, or unsure how to move forward. My goal is to help you feel supported, understood, and equipped to create the changes you want in your life

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Alex Joinville

Alex Joinville

Therapist

Virtual • Washington


“Alex has over 10 years of experience providing holistic care to clients experiencing a wide range of concerns including trauma, depression, anxiety, stress, etc.”
Family issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Holistic, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Grace Amah

Dr. Grace Amah

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“I'm passionate about helping individuals navigate life's challenges with compassion, evidence-based care, and practical strategies.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Dr. Stacy Keogh

Dr. Stacy Keogh

Therapist

Virtual • Spokane, WA


“The intersection of race, gender, social class, sexuality, nationality and spirituality are deeply embedded in my counseling approach.”
Family issues, Anxiety, Cultural & ethnic issues, Depression, Infertility
Affirming, Direct, Solution-oriented
Accepts 10 insurance carriers
Elizabeth Webber-Mikaele

Elizabeth Webber-Mikaele

Therapist

Virtual • Washington


I’m Elizabeth Webber-Mikaele, LMHC, a Licensed Mental Health Counselor in Washington State. I have spent my career supporting children, teens, and adults through life’s challenges with compassion, respect, and practical tools for change.

My background includes a Bachelor’s degree in Multicultural Social Services from the University of Washington and a Master’s degree in Education with a School Counseling certification, along with National Board Certification in School Counseling. I am also a National Certified Counselor and Approved Clinical Supervisor, which allows me to mentor and supervise counseling professionals across the country.

Over the years, I have worked in schools, community programs, and clinical settings, helping individuals navigate anxiety, stress, trauma, life transitions, and relationship challenges. I have a particular passion for working with women, adolescents, and children, helping them build confidence, emotional resilience, and a stronger sense of self.

My approach to therapy is warm, collaborative, and strengths-based. I draw from evidence-based practices such as cognitive-behavioral and trauma-informed approaches while tailoring therapy to each person’s unique needs, experiences, and goals.

Whether you’re feeling overwhelmed, navigating a difficult season, or simply seeking personal growth, my goal is to provide a safe, supportive space where you feel heard, understood, and empowered to move forward.

Family issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Terri Griswold-Dodgson

Terri Griswold-Dodgson

Therapist

Virtual • Washington


“I advocate for a holistic approach encompassing mind, body, and spirit, striving to help individuals achieve balance across these realms.”
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Humorous, Solution-oriented, Warm
Accepts 14 insurance carriers
Janet Reynolds

Janet Reynolds

Therapist

Virtual & in-person • Ferndale, WA


Bachelor's in Child Development and Family Relationships, focused on all stages of the life span

Master's in Counseling Psychology, Family Therapy, Gender Development

Research Thesis: Depression in Wives of Alcoholics, The Alcohol Recovery Project

Continuing Education: Genetic and Nutritional factors in Mental Health; Anxiety, Depression, ADHD, Autism, Narcissism and Gaslighting, Neurotransmitter function

Life Experience: Remarried Widow, Raised six children, some with ADHD, one with schizophrenia

Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Eriam Nnamaliri

Eriam Nnamaliri

Psychiatric Mental Health NP

Virtual • Washington


“I'm a board-certified Nurse Practitioner with over 15 years in mental health, helping adolescents and adults overcome anxiety, depression, ADHD, trauma, and insomnia.”
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
JoAnn Peterson

JoAnn Peterson

Therapist

Virtual • Washington


“I take a strengths-based, person-centered approach to treating youth, adults, and families, primarily utilizing cognitive behavioral therapy techniques.”
Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Theresa McDowell

Theresa McDowell

Therapist

Virtual • Washington


“Clients can expect to leave our sessions feeling supported, empowered, and equipped with practical tools...”
Family issues, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Catherine Donnerstag

Catherine Donnerstag

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to help you gain clarity, build confidence, and develop tools to manage symptoms so you can improve your quality of life.”
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Creative, Empowering, Participatory
Accepts 8 insurance carriers
Eric Delker

Eric Delker

Therapist

Virtual • Washington


“My work is rooted in deep compassion, curiosity, and a commitment to understanding each client's unique story and inner world.”
Family issues, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
Todd Forsman

Todd Forsman

Therapist

Virtual • Washington


“I have over 20 yrs experience working with children, adolescents and adults- Including Couples and Families.”
Family issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Irma Mendoza

Irma Mendoza

Therapist

Virtual • Washington


“I believe in creating a safe and compassionate space where you can explore your experiences, build resilience, and move toward healing and well-being.”
Family issues, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Finley Anderson

Finley Anderson

Therapist

Virtual • Washington


“My style is curious, warm, and direct. Sessions are collaborative and talk-based—we follow what comes up rather than sticking to an agenda.”
Family issues, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tracye Valentine

Tracye Valentine

Therapist

Virtual • Washington


“I believe in listening to clients and providing them life-long tools for their behavioral and mental health success.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Nuela Umeh

Dr. Nuela Umeh

Psychiatric Mental Health NP

Virtual • Spokane, WA


“I take a personalized, evidence-based approach to care, combining comprehensive psychiatric evaluation with advanced diagnostic and treatment tools.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Open-minded
Accepts 6 insurance carriers
Yuri Sklad

Yuri Sklad

Therapist

Virtual • Washington


“I strive to provide a supportive environment for individuals to gain greater self-awareness and self-regulation.”
Family issues, Anxiety, Depression, Men's issues, OCD
Challenging, Empowering, Participatory
Accepts 3 insurance carriers
Sherene Jones

Sherene Jones

Therapist

Virtual • Washington


“I encourage a warm, welcoming environment so that the client can feel relaxed and express their needs.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Deepa Saha

Deepa Saha

Psychiatric Mental Health NP

Virtual • Vancouver, WA


I am a dual Board Certified Family Nurse Practitioner and Psych Mental Health Nurse Practitioner in AZ and also WA state.

I have been a board-certified Family Nurse Practitioner for the past 13 years and have practiced in multiple areas. I have 3 years of MAT experience and am board-certified as a Mental Health Psychiatric Nurse Practitioner. I have always had a special interest in mental health and psychology. I can relate to people and listen to their concerns in a very empathetic manner.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Zoe Matthews

Zoe Matthews

Therapist

Virtual • Bellingham, WA


“My style is warm, down-to-earth, and interactive, using evidence-based practices like Attachment Theory, Emotionally Focused Therapy, Mindfulness Therapy, DBT, and Solution-Focused Therapy.”
Family issues, ADD/ADHD, Anxiety, Depression, Grief or loss
Empowering, Holistic, Humorous
Accepts 3 insurance carriers
Ian Callahan

Ian Callahan

Therapist

Virtual • Washington


“Change is difficult, change is scary, change is not undertaken lightly, but change is necessary, and it can be achieved.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Lina Yu

Lina Yu

Psychiatric Mental Health NP

Virtual • Redmond, WA


“I take a patient-centered approach to care, combining medication management, therapy, and lifestyle adjustments to help individuals achieve lasting mental wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Leonard Uchendu

Leonard Uchendu

Therapist

Virtual • Washington


“I will provide you an empathetic ear, unconditional positive regard and evidence-based interventions...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Liana Gibson

Liana Gibson

Therapist

Virtual • Washington


“My approach centers on compassion, clear communication, and tailored strategies, integrating faith, recovery principles, and cultural awareness to create a holistic and supportive environment for diverse individuals and families.”
Family issues, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Lance Nabers

Lance Nabers

Therapist

Virtual • Washington


“I hope to provide trauma‐informed, evidence‐based therapy that focuses on understanding patterns, building coping skills, and strengthening relationships.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Nixon Jean

Nixon Jean

Psychiatric Mental Health NP

Virtual • Washington


“With over six years of experience providing person‐centered care and advocacy for individuals with intellectual disabilities and co‐occurring mental health needs, I work collaboratively with clients to create an individualized plan that reflects...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Warm
Accepts 8 insurance carriers

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.