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Find a therapist in Tacoma, WA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Tacoma, WA accepting new patients

Get connected to mental health support in Tacoma's Hilltop, Proctor, and Stadium District communities. Headway offers 1,866 licensed providers for talk therapy and medication management, with sessions starting as soon as tomorrow. Average savings of 75% through insurance make care accessible for everyone.

Nichole Nolan

Nichole Nolan

Therapist

Virtual • Washington


“There is nothing more rewarding to me than assisting individuals in resolving the trauma that affects their lives.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Deonka Winn

Dr. Deonka Winn

Therapist

Virtual • Washington


I am a Licensed Clinical Social Worker with a Doctorate in Social Work, and I bring both clinical expertise and real life understanding into the therapy space. My professional background includes years of direct clinical practice as well as leadership roles in complex, high stress systems, including serving as a Mental Health Director. These experiences have shaped my ability to support individuals who are navigating pressure, responsibility, and emotional overwhelm while still being expected to function at a high level.

I work best with clients who are strong on the outside but struggling internally. Many of the people I support are women, mothers, professionals, caregivers, and helpers who are used to showing up for others while neglecting their own emotional needs. I have a particular passion for working with individuals experiencing anxiety, depression, imposter syndrome, burnout, life transitions, relationship stress, identity concerns, and trauma related to past or ongoing stressors.

Therapy with me is not about having all the answers. It is about learning how to trust yourself, set healthy boundaries, and show up for your life with more compassion and confidence.

ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Amie Constable

Amie Constable

Therapist

Virtual • Yelm, WA


“My goal as a counselor is to help clients gain skills to cope with the stress of a fast-paced life and to help them feel empowered to take control of their own life to help them find success and happiness.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Zunaira Mian

Zunaira Mian

Therapist

Virtual • Washington


“Through our work together, I can assist you in building coping strategies, gaining insight, and building confidence through a strength prospective lens.”
Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Scherry Levy

Dr. Scherry Levy

Therapist

Virtual • Bellevue, WA


“Working together as the client and the therapist is the best approach for finding individual answers to lifelong problems.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 13 insurance carriers
Trina McDonald

Trina McDonald

Therapist

Virtual • Washington


“During our sessions you can expect to collaborate with me to work toward your personalized goals to achieve balance and well-being...”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Participatory
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Andre O'Donnell

Andre O'Donnell

Therapist

Virtual • Washington


“My therapeutic style is grounded, collaborative, and compassionate. I offer a space where you can feel truly seen and heard—without judgment.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Humorous, Inquisitive
Accepts 1 insurance carrier
Kelsey Smith

Kelsey Smith

Therapist

Virtual • Washington


“I specialize in working with people who are struggling with eating disorders, experiencing trauma and loss, relationship challenges, and major life transitions.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Direct, Humorous, Warm
Accepts 9 insurance carriers
Loretta Juarez-Wagner

Loretta Juarez-Wagner

Therapist

Virtual • Washington


“I have over 30 years of experience working with individuals and groups struggling with depression, anxiety, grief and loss.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Raquel Harmon

Raquel Harmon

Therapist

Virtual • Washington


“I believe healing happens in relationships: to ourselves, to our communities, and to the people we care deeply for.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Caila Nickerson

Caila Nickerson

Therapist

Virtual • Seattle, WA


I support people in navigating anxieties and past and current traumas, chronic health diagnoses, finding wellness, and deepening connection and joy. I have extensive experience working with individuals whose lives are impacted by their own and others drug dependency, use, and abuse and working with people who have chronic or lifelong medical conditions such as HIV, Alzheimer’s or who are supporting others with such diagnoses.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Danielle H Bradshaw Lmhc Lcpc

Danielle H Bradshaw Lmhc Lcpc

Therapist

Virtual • Washington


“I believe that the structure of you, both your internal identity, and how you decide to show up in the world, is yours to define.”
Anxiety, Depression, PTSD, Trauma
Affirming, Direct, Empowering
Accepts 9 insurance carriers
Folukemi Olawepo

Folukemi Olawepo

Psychiatric Mental Health NP

Virtual • Washington


“My approach is collaborative—I will work closely with you to identify your goals and develop a treatment plan tailored to your needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Sanjana Satishkumar

Sanjana Satishkumar

Therapist

Virtual • Washington


“I work primarily with adults above 18 and queer individuals who are going through life transitions, burnout, academic stress, anxiety, grief, and depression.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alexandrea Orozco

Alexandrea Orozco

Therapist

Virtual • Washington


“I believe that you are the expert of your own story, and that your strengths can help you overcome the challenges you're facing.”
Anxiety, Eating disorders, OCD, Stress management, Trauma
Energetic, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Yogi Patel

Dr. Yogi Patel

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“Diagnosed with ADHD himself, Dr. Patel is deeply passionate about helping both children and adults with ADHD as well as many other mental health illnesses.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Participatory
Accepts 10 insurance carriers
Leah Block

Leah Block

Therapist

Virtual • Auburn, WA


“I believe in what I do, because I have seen what is possible when you stop and listen to people and what they have to say.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kristin Harper

Kristin Harper

Therapist

Virtual • Washington


“My approach to counseling is client-centered using solution-focused counseling to support clients in identifying solutions quickly.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 14 insurance carriers
Cecilia Hamill

Cecilia Hamill

Therapist

Virtual • Everett, WA


“I tailor my practice to my client's needs. I have many tools in my "toolbox" and seek to craft our time together according to your needs.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Participatory, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Val Jones

Val Jones

Therapist

Virtual & in-person • Bellingham, WA


“The seeds of recovery lie within the stories we tell about ourselves, our relationships, and our experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Stephanie Lariccia

Stephanie Lariccia

Therapist

Virtual • Burien, WA


“I bring a grounded understanding of trauma because I've walked that path myself- from survivor to someone who has done the slow, disorienting, profoundly human work of healing.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Teri Johnson

Teri Johnson

Therapist

Virtual • Washington


“I believe you are the expert on your life. My job is to help you tell your story and look at what matters most.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Dr. Brenda Kotewa

Dr. Brenda Kotewa

Therapist

Virtual & in-person • Bellingham, WA


“I prefer to use an eclectic approach using creativity, problem solving, storytelling, and a touch of humor to help you discover your strengths.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers
Edith Lara

Edith Lara

Therapist

Virtual • Washington


Hi, I am Edith. Thanks for being here!!

I graduated from University of Washington, Master of Social Work in 2012 and has been in this field for 14 years. I have worked in hospitals, and community based mental health. My passion is working with women who is trying to get pregnant, who is pregnant and who is navigating parenthood. My other passion is working with adults who were diagnosed late in life with ADHD. A lot of my clients are also dealing with anxiety, depression, grief, loss and life transitions.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Sulaimon Shonibare

Sulaimon Shonibare

Psychiatric Mental Health NP

Virtual • Washington


“Clients can expect personalized, compassionate care that includes evidence-based treatments and practical strategies...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Heather Gasser

Heather Gasser

Therapist

Virtual • Washington


“I'd like to help you to not just endure life's struggles and challenges on a daily basis, but to effectively navigate life's hardships with vigor, alacrity and grace.”
Anxiety, Depression, Substance use / addiction
Inquisitive, Solution-oriented, Warm
Accepts 10 insurance carriers
Sherrie Holmes

Sherrie Holmes

Therapist

Virtual • Washington


“My approach to therapy encompasses the whole person... we are relational, biological, emotional, and spiritual beings.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Marie Jean

Marie Jean

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to help individuals achieve stability, improve their overall well-being, and feel empowered in their mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Savannah Stanciel

Savannah Stanciel

Therapist

Virtual • Washington


“I work from a strengths-based and relational model, which means that building trust is essential before we can "do the work."”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, PTSD
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Roman Laws

Roman Laws

Therapist

Virtual • Washington


“My focus is on helping adults navigate the unique challenges that come with ADHD, anxiety, and depression.”
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
JoAnn Peterson

JoAnn Peterson

Therapist

Virtual • Washington


“I take a strengths-based, person-centered approach to treating youth, adults, and families, primarily utilizing cognitive behavioral therapy techniques.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Zecharias Adebo

Zecharias Adebo

Therapist

Virtual • Washington


“My therapy approach is collaborative and practical, grounded in my diverse experience across outpatient clinics, psychiatric hospitals, corrections, and private practice.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 16 insurance carriers
Matthew Jacobson

Matthew Jacobson

Therapist

Virtual & in-person • Bellingham, WA


I work with individuals, couples and families with teenagers who are struggling with managing stress, depression and anxiety, sexual issues (such as porn use, kink and gender issues), parenting and couples relationship conflicts, as well as helping individuals move on from past experiences of trauma or loss. I have a doctorate in Social Psychology and a Masters degree in Counseling Psychology. I have a solid and extensive background and training in treating addictions and substance abuse.

Se puede hablar español.

Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Energetic, Participatory, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Celeste Lopez

Celeste Lopez

Therapist

Virtual • Washington


“Celeste has a passion for working with individuals who have survived sexual trauma and she has unique training in working with those with sexual issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Marie Judith Charpentier-Thorpe

Marie Judith Charpentier-Thorpe

Therapist

Virtual • Washington


“Through active listening, empathy, and patience, I support clients in building emotional resilience and making positive changes.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Participatory, Solution-oriented, Warm
Accepts 13 insurance carriers
Alex Joinville

Alex Joinville

Therapist

Virtual • Washington


“Alex has over 10 years of experience providing holistic care to clients experiencing a wide range of concerns including trauma, depression, anxiety, stress, etc.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Sharina Harrell

Sharina Harrell

Psychiatric Mental Health NP

Virtual • Washington


“I am known for my warm, open-minded, and affirming approach, and I believe meaningful healing begins with trust, understanding, and genuine connection.”
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Stephanie Hunter

Stephanie Hunter

Therapist

Virtual • Washington


“My great passion is bringing healing to people who have been through real life experiences, that directly or indirectly caused one trauma or a significant amount of stress.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Empowering
Accepts 10 insurance carriers
Avi Levin

Avi Levin

Therapist

Virtual • Washington


“It's within the potential space of the therapeutic experience that we can grow beyond our prior limitations.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Yanlin Tso

Yanlin Tso

Therapist

Virtual • Washington


“I specialize in working with queer, neurodivergent and BIPOC people using Internal Family Systems and Somatic Experiencing training to help people learn to resolve trauma at the body level beyond verbal processing.”
ADD/ADHD, Cultural & ethnic issues, Identity issues, LGBTQIA+, PTSD
Affirming, Empowering, Inquisitive
Accepts 12 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Tacoma

Finding the right therapist in Tacoma starts with identifying what kind of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or another challenge, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Tacoma-area providers hold a range of credentials — including LMHC, LICSW, LMFT, and psychologist designations — and many offer both talk therapy and medication management.

With a large and diverse provider community across Tacoma and Pierce County, narrowing your options can take time. Consider what matters most: a provider's specialty, whether they offer virtual or in-person sessions, and their availability. Reading a provider's bio before booking can help you understand their approach and decide if they're a good match.

Therapy in Tacoma can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance details to see estimated session costs before you book. Many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits your needs and your budget.