Find a therapist in Tacoma, WA — covered by insurance

I am a licensed mental health counselor. I work adult clients in private practice setting

My approach is person-centered, focusing on you, the client, and the moment-to-moment engagement, discovering insights together. I can help you discover insights into barriers, and the constructive solutions to overcoming those barriers. Each person has the right to live a life free of negative thoughts and experiences—a life of healthy well-being.

Hello! It's great to meet you. I'm Autumn Halliwell, a psychotherapist and clinical social worker. I work with clients who are facing significant life changes, experiencing mood disorders, working through trauma and its impact, or just need some help finding some insight in the moment. I identify as a member of the LGBTQIA+, kink, and polyamorous communities.

Hi there! My name is Bayley Johnson and I counsel individuals and couples who are seeking relief from grief/loss, trauma, and other difficult life transitions. Whether you are experiencing these events by yourself or with a partner, I can help you let go of the pain, depression, anger, and anxiety that holds you back from living your best life possible.

In my time working with patients, I have noticed two common denominators. Suffering and change. We all suffer in our own way. Wants we cannot have. Love that is unreciprocated. Thoughts that won’t leave us alone. These things are the inherent challenges of life. The magnitude of our suffering is matched only by the capacity we have for change. To change our mood. To change our way of thinking. To change the way we interact with others. To change the way we interact with ourselves. No matter the change, it starts with knowing it is possible and identifying the first step needed. Reach out today and we will take that first step.

I have experience working with individuals with anxiety, depression, trauma, personality disorders, relationship issues, and many other concerns. Using an eclectic style of therapy, I pull from different approaches to meet the needs and goals of each person. Underlying any approach is a culturally competent foundation of empathetic support.

In session, you will have a safe place to process and learn how to cope with what is happening outside of session. You will be supported unconditionally. Together, we will work to better understand the changes that are needed to be the best version of yourself.

Hi My name is Hilary Chentow. I am a licensed clinical social worker living in PA and practicing in PA, WA and DE. I use CBT, DBT, mindfulness, Polyvagal theory and Internal Family Systems and will share resources in abundance. I was a teacher before I made a midlife career change to become a therapist. I am not a one size fits all therapist. And I am ok with that. Right fit is important.

Hi there, my name is Gina and I specialize in helping those who are struggling with depression, anxiety, trauma, or major life transitions to find balance, clarity, and hope.

My approach is compassionate and collaborative. I draw from Brief Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Strengths-Based Therapy to help you build on your natural resilience, develop healthy coping skills, and move toward meaningful change. I believe that healing begins when you feel seen, heard, and supported. Together, we’ll focus on helping you rediscover your strengths.

Hello! I am Renell Kumeh, an advanced practice registered nurse, with dual certification in family medicine and psychiatry, licensed in OR, WA, DC, TX, FL, NV, ND, CT, MA and pending licensures in other states. At the core of my values is treating others the way I would like to be treated.

Hello! My name is Gemy George and I'm a Board-Certified Psychiatric Nurse Practitioner with extensive experience in outpatient mental health. I received My Doctorate in Psychiatric Nursing Practice from the University of Washington in 2014. I am a dedicated and compassionate psychiatric nurse practitioner with a passion for improving mental health and well-being. I have a deep understanding of the complex interplay between mental and physical health, and I am committed to providing comprehensive and holistic care to my patients. With a firm belief in the power of both modern medicine and integrative approaches I believe in providing non-judgmental, compassionate, and empathetic care.

I began my psychiatric nursing career with a strong commitment to helping people navigate mental health challenges. Through years of experience working both in inpatient and outpatient settings and continuous learning, I've developed the skills and knowledge necessary to deliver exceptional care.

I prioritize creating a comfortable, safe, and accepting environment from the very first session. I approach each individual without judgment and with genuine care for their personal story. Clients can expect professional, friendly, and empathetic communication that respects their unique experiences and emotions. My core belief is that healing begins with acceptance and active listening.

My passion is helping people navigate anxiety, depression, and life transitions across the lifespan. I support those facing challenges in young adulthood, work stress, self-confidence struggles, impostor syndrome, relationship and family conflict, parenting, retirement, and the search for meaning at every stage of life. Don't hesitate to reach out with any questions!

Hi! I'm passionate about helping you find relief from trauma. A trauma history may mean you have PTSD or C-PTSD but it can also show up as depression, anxiety, avoidance, dissociation, struggles with attachment and trust, emotional difficulties, chronic shame, and more. I believe in collaborating with you to provide trusted and knowledgeable care that will help to give you a sense of direction in your trauma recovery with your unique experiences and goals.