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Find a therapist in Tacoma, WA — covered by insurance

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Top therapists in Tacoma, WA accepting new patients

Get connected to mental health support in Tacoma's Hilltop, Proctor, and Stadium District communities. Headway offers 1,866 licensed providers for talk therapy and medication management, with sessions starting as soon as tomorrow. Average savings of 75% through insurance make care accessible for everyone.

Shirley Barthelemy

Shirley Barthelemy

Therapist

Virtual • Seattle, WA


“I create a therapeutic atmosphere where they can feel safe an experience a sense of validation and freedom to express themselves without being judged and re-victimized.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Miriam Bagalwa

Dr. Miriam Bagalwa

Psychiatric Mental Health NP

Virtual • Federal Way, WA


“We will spend time getting to know each other, I will ask questions about your background and current struggles to better understand what brings you to consult.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Linda Meadows

Linda Meadows

Therapist

Virtual • Washington


“My aim is to fully be present with you as you share your life story. I believe in focusing on strengths and believe we all have the answers somewhere inside.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 13 insurance carriers
Mcfranklin Ogbonna

Mcfranklin Ogbonna

Psychiatric Mental Health NP

Virtual • Washington


I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Melissa Roloff

Melissa Roloff

Therapist

Virtual • Spokane, WA


“My approach blends evidence-based therapy such as MCBT with somatic, mind-body, and trauma-informed tools like somatic movement, energy work, rituals, oracle cards, and mindfulness.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers
Folashade Adeleye

Folashade Adeleye

Psychiatric Mental Health NP

Virtual • Washington


“I take a holistic approach, considering mental, physical, and social factors when evaluating and treating clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Stephanie Hunter

Stephanie Hunter

Therapist

Virtual • Washington


“My great passion is bringing healing to people who have been through real life experiences, that directly or indirectly caused one trauma or a significant amount of stress.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Empowering
Accepts 10 insurance carriers
Jeremy Kiskadden

Jeremy Kiskadden

Therapist

Virtual • Washington


You can’t break out of a cage you’re still trying to decorate. I’ve been many people’s 4th/5th/8th/9th therapist and been told they felt like something finally clicked for them. I care about it clicking. My approach is based on self-compassion and living an integrated life. Even if you’re motivated to change, it’s still hard because negative events can shape beliefs about the world and ourselves that we often don’t even realize we hold. So we start with self-compassion, and then work on trying to bring our actions into alignment with our goals. I’ve been a therapist for over a decade now, and I promise – self-compassion is the move.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Direct, Humorous
Accepts 7 insurance carriers
Nixon Jean

Nixon Jean

Psychiatric Mental Health NP

Virtual • Washington


“With over six years of experience providing person‐centered care and advocacy for individuals with intellectual disabilities and co‐occurring mental health needs, I work collaboratively with clients to create an individualized plan that reflects...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Warm
Accepts 8 insurance carriers
Ares Minks

Ares Minks

Therapist

Virtual • Washington


“My mantra is, there is always another perspective. In any situation I encourage empowerment which means looking at the circumstances from different angles and owning what you can so you can change what you can.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Inquisitive
Accepts 11 insurance carriers
Niles Woods

Niles Woods

Therapist

Virtual • Washington


Sometimes personal tragedy strikes and you need to talk. Often systemic oppression and microaggressions can cause depression, anxiety and PTSD. I believe that hope is an endurant quality that gets us through the hardest parts of our life. Counseling is about restoring hope and advocacy within the context of an apathetic society. I teach self advocacy skills and boundary setting. My overall approach is compassion focused. I believe that clients know what is in their best interest and I hope to assist you in reaching your goals. I am a Queer Transgender guy. To me, knowledge and insight are the keys to personal freedom. In my free time I enjoy reading and walks. I find personal healing in my connection to other people and to nature.

ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Direct, Empowering, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Scott Cecil

Scott Cecil

Therapist

Virtual • Washington


“My approach is to build a connection that gives you the courage to manage difficult things, to increase your optimism, feelings of hope, and emotional resilience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lori Geissinger

Lori Geissinger

Therapist

Virtual • Washington


“I am here to provide you with a kind and empathetic ear to process through whatever you need to in order to find inner peace.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Evelyn Herman

Evelyn Herman

Therapist

Virtual • Washington


You may be here because something in your life feels heavy, overwhelming, or out of balance. You deserve a space where you feel safe, supported, and truly seen. My holistic approach looks at the whole person—mind, body, emotions, and spirit—so we can understand what’s happening beneath the surface and help you move forward with more clarity and ease. In our work together, I’ll give you practical tools to navigate stress, anxiety, grief, or major life transitions. We’ll focus on reframing self-defeating thoughts, building self-esteem, and practicing mindful compassion so you can feel more grounded and empowered in your daily life.

With over 30 years as a Transformational Therapist, I draw from Breathwork, Guided Imagery, Stress-Release techniques, Centering practices, Energy Work, Therapeutic Movement, and Pattern Interrupts. For those open to it, I also offer Medicine Wheel work and Sacred Card readings for deeper insight.

Clients often say they feel comforted by my warm, intuitive style—maybe helped by the calm, steady presence I’ve learned from my beloved cats. If you’re ready for gentle, supportive, whole-person healing, I’d love to work with you. You can book time with my directly through my profile on Headway or give me a call.

Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Marcus John

Marcus John

Therapist

Virtual • Washington


“I use DBT, ACT, Play, Art, and Talk Therapies most of the time as these are evidence based and they work.”
ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rudesta Edwards-Ugiomoh

Rudesta Edwards-Ugiomoh

Therapist

Virtual • Washington


“I believe that healing and growth happen when we feel seen, safe, and supported—and my goal is to walk alongside you as you navigate both challenges and change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Solution-oriented
Accepts 11 insurance carriers
Megan Zavertnik

Megan Zavertnik

Therapist

Virtual • Washington


“I believe in the power of having a space to be your authentic self, feel safe, and develop sustainable coping skills.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers
Dr. Demetrius Donseroux

Dr. Demetrius Donseroux

Therapist

Virtual • Washington


Mental health counseling is a form of help that can be tailored to meet the diverse needs of many individuals. Some mental health professionals, including me, intentionally incorporate spiritual or religious elements into their therapeutic practices. I do so because I primarily serve a Christian community, because my clients also adhere to religious principles in their own lives, and I subscribe to the belief that people experiencing distress can especially benefit from the help of God and spiritual empowerment.

Anxiety, Depression, Family issues, Men's issues, PTSD
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Melissa Torres

Melissa Torres

Therapist

Virtual • Seattle, WA


“I strive to create a warm, supportive, and nonjudgmental environment where clients feel heard, understood, and empowered...”
Anxiety, Depression, OCD, Panic disorders, Relationship issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Elissa Mount

Elissa Mount

Therapist

Virtual • Washington


We all have experiences in life that might leave us feeling broken or disconnected with ourselves, others, in relationships, and the world around us. I believe that healing and wholeness can belong to all of us. If you are looking for someone to support you on your journey toward wellness and restoration, allow me to accompany you on the road that can often feel isolating when taken alone. The therapeutic relationship is paramount to me!

Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Demetric Marsh

Demetric Marsh

Therapist

Virtual • Bellevue, WA


Demetric “Dee” Marsh, LCSW, JD, is a dedicated behavioral health professional with over 25 years of experience in the mental health field. She is a multistate licensed Licensed Clinical Social Worker and holds a Juris Doctor degree from the Jacob D. Fuchsberg Law School in New York. She earned her Master’s degree in Social Work from Adelphi University, with a specialization in mental health and addictions, and holds a Bachelor’s degree from Hofstra University in Sociology with a minor in Political Science and French Language/Culture.

Dee has extensive experience working in a variety of roles, including psychotherapist, program director, clinical supervisor, adjunct professor, and consultant. She also provides LCSW clinical supervision. Her practice includes working with individuals, families, couples, and groups.

She specializes in a wide range of areas, including anxiety, depression, trauma, stress management, addictions, grief and loss, workplace and employment issues, women’s issues, diversity and cultural concerns, spirituality, and court-related assessments and recommendations, as well as foster care and adoption-related services.

Dee believes in meeting each client where they are and tailoring treatment to their unique needs. She is committed to creating an inclusive, safe, and supportive environment that fosters trust, healing, growth, and a strong therapeutic alliance.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Edith Lara

Edith Lara

Therapist

Virtual • Washington


Hi, I am Edith. Thanks for being here!!

I graduated from University of Washington, Master of Social Work in 2012 and has been in this field for 14 years. I have worked in hospitals, and community based mental health. My passion is working with women who is trying to get pregnant, who is pregnant and who is navigating parenthood. My other passion is working with adults who were diagnosed late in life with ADHD. A lot of my clients are also dealing with anxiety, depression, grief, loss and life transitions.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Nichole Nolan

Nichole Nolan

Therapist

Virtual • Washington


“There is nothing more rewarding to me than assisting individuals in resolving the trauma that affects their lives.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kelsey Smith

Kelsey Smith

Therapist

Virtual • Washington


“I specialize in working with people who are struggling with eating disorders, experiencing trauma and loss, relationship challenges, and major life transitions.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Direct, Humorous, Warm
Accepts 9 insurance carriers
Sharina Harrell

Sharina Harrell

Psychiatric Mental Health NP

Virtual • Washington


“I am known for my warm, open-minded, and affirming approach, and I believe meaningful healing begins with trust, understanding, and genuine connection.”
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Amie Constable

Amie Constable

Therapist

Virtual • Yelm, WA


“My goal as a counselor is to help clients gain skills to cope with the stress of a fast-paced life and to help them feel empowered to take control of their own life to help them find success and happiness.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Deonka Winn

Dr. Deonka Winn

Therapist

Virtual • Washington


I am a Licensed Clinical Social Worker with a Doctorate in Social Work, and I bring both clinical expertise and real life understanding into the therapy space. My professional background includes years of direct clinical practice as well as leadership roles in complex, high stress systems, including serving as a Mental Health Director. These experiences have shaped my ability to support individuals who are navigating pressure, responsibility, and emotional overwhelm while still being expected to function at a high level.

I work best with clients who are strong on the outside but struggling internally. Many of the people I support are women, mothers, professionals, caregivers, and helpers who are used to showing up for others while neglecting their own emotional needs. I have a particular passion for working with individuals experiencing anxiety, depression, imposter syndrome, burnout, life transitions, relationship stress, identity concerns, and trauma related to past or ongoing stressors.

Therapy with me is not about having all the answers. It is about learning how to trust yourself, set healthy boundaries, and show up for your life with more compassion and confidence.

ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Avi Levin

Avi Levin

Therapist

Virtual • Washington


“It's within the potential space of the therapeutic experience that we can grow beyond our prior limitations.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Jill Barrick

Jill Barrick

Therapist

Virtual • Washington


“I primarily use Interpersonal Therapy (IPT) to help clients understand how relationships, communication patterns, and life changes impact emotional well-being.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Laurie Ferrell

Laurie Ferrell

Therapist

Virtual • Yelm, WA


“I specialize in trauma, complex PTSD, bipolar disorder, schizoaffective disorder, depression, and personality disorders.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sibel Ulger

Sibel Ulger

Therapist

Virtual • Washington


“Therapy with me is grounded in empathy, cultural understanding, and the belief that healing happens in connection.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Celeste Lopez

Celeste Lopez

Therapist

Virtual • Washington


“Celeste has a passion for working with individuals who have survived sexual trauma and she has unique training in working with those with sexual issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Stephanie Mullen

Stephanie Mullen

Therapist

Virtual • Washington


“Whether you're dealing with critical incident stress, burnout, compassion fatigue, or the cumulative trauma of years in high-stakes environments, I provide a space where you don't have to explain the job, because I've been there.”
Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sarah Allen

Sarah Allen

Therapist

Virtual • Washington


“My approach is gentle, person‐centered, and strengths‐based, using solution‐focused and cognitive behavioral techniques to help young people feel more confident, understood, and connected with themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Solution-oriented
Accepts 4 insurance carriers
Karissa Prater

Karissa Prater

Therapist

Virtual • Seattle, WA


“My approach is collaborative, culturally responsive, and focused on helping you build boundaries, confidence, and emotional clarity.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Demi Jones

Demi Jones

Therapist

Virtual • Washington


Hey there! I’m a licensed LMHC and LPC in the states of Washington and Texas who works with individuals dealing with depression, anxiety, trauma, body image, and self-esteem challenges. I received my M.S. degree in Mental Health Counseling from Minnesota State University, Mankato. I have been providing psychotherapy to individuals and families over 3 years but I have gained extensive clinical background since 2016. Together we will identify your values and goals to help you prioritize what is important to you. In our therapeutic relationship, I am here to work as your partner and collaborate with you to find the best path forward for you.

Anxiety, Cultural & ethnic issues, Depression, Eating disorders, OCD
Challenging, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
John Jaco

John Jaco

Therapist

Virtual • Washington


“I base my clinical approach on Cognitive behavioral methods including but not limited to Cognitive processing using an eclectic approach and depending on how things progress, will adjust the therapeutic focus.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Inquisitive
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Paige King

Paige King

Therapist

Virtual • Washington


“I offer a supportive, judgment-free space, and my style is warm, straightforward, and grounded, with a focus on helping you feel heard while also moving toward real change.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Yue Tan

Yue Tan

Therapist

Virtual • Washington


“I want my clients to feel wanted, loved and accepted, I teach them skills so they can soothe their nervous system, reach a better state of mind.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Accepts 6 insurance carriers
Kristin Stocks

Kristin Stocks

Therapist

Virtual • Washington


“I hold a deep belief in the inherent capacity for growth and change that exists within every individual...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Tacoma

Finding the right therapist in Tacoma starts with identifying what kind of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or another challenge, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Tacoma-area providers hold a range of credentials — including LMHC, LICSW, LMFT, and psychologist designations — and many offer both talk therapy and medication management.

With a large and diverse provider community across Tacoma and Pierce County, narrowing your options can take time. Consider what matters most: a provider's specialty, whether they offer virtual or in-person sessions, and their availability. Reading a provider's bio before booking can help you understand their approach and decide if they're a good match.

Therapy in Tacoma can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance details to see estimated session costs before you book. Many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits your needs and your budget.