Trauma and PTSD therapists & psychiatrists in Birmingham, AL

I specialize in supporting adults as they navigate identity, relationships, and life transitions, as well as children, teens, families, and adults dealing with stress, anxiety, emotional challenges, substance use concerns, and life changes.

My approach is culturally responsive, affirming, and warm, and I tailor treatment to meet each person where they are. I also incorporate clients’ faith and spiritual beliefs into the therapeutic process when desired, as part of a holistic approach to care.

Hello, and welcome.

My name is Lisa Holmes, MS, LPC, and I am a Licensed Professional Counselor dedicated to helping individuals navigate life’s challenges with compassion, understanding, and practical support. I hold a Master of Science in Clinical Mental Health Counseling and have extensive experience working with survivors of trauma, including Domestic Violence, Sexual Assault, and Military Sexual Assault (MST).

I provide a safe, supportive, and nonjudgmental environment where clients can process difficult experiences, develop healthy coping strategies, and move toward healing and personal growth. My approach is collaborative and client-centered, recognizing that every person’s journey is unique.

Whether you are struggling with the effects of trauma, anxiety, depression, life transitions, relationship concerns, or simply seeking greater emotional wellness, I am committed to helping you build resilience, restore hope, and achieve your goals.

I consider it a privilege to walk alongside clients on their path toward healing and empowerment.

Thank you for taking a moment to view my profile. As a Licensed Clinical Social Worker I serve the adult and geriatric population. I am a proud graduate of both the University of Georgia Graduate School and the University of Alabama at Birmingham.

Clients should know that I am deeply committed to creating a space where honesty, healing, and emotional safety can exist without judgment. I understand that coming to therapy often requires courage, especially when life feels overwhelming, complicated, or uncertain. My approach is grounded in respect, authenticity, and clinical integrity. I value the therapeutic relationship and believe that meaningful change happens when clients feel seen, heard, and understood - not rushed, dismissed, or judged.

I bring both professional expertise and real-world understanding into my work. Due to having worked in a forensic psychiatric setting for over 16 years, I have experience working with complex emotional, behavioral, and trauma-related challenges. I approach each client with the belief that behavior is often a response to pain, and healing begins when we understand the story behind the behavior.

Clients should also know that I am direct, compassionate, and intentional in my work. I will support you, but I will also gently challenge patterns that may be keeping you stuck. My goal is not just to help you cope, but to help you grow, heal, and move toward a more grounded and peaceful version of yourself. I deeply respect each client’s pace and process. You are not expected to have everything figured out when you arrive. Therapy is a space for exploration, reflection, and growth.

Above all, I believe that healing is possible, change is achievable, and no one is too far gone to begin again.

Life can feel overwhelming—and you don’t have to navigate it alone. I’m an LICSW who creates a judgment-free space where you can show up as you are. Together, we focus on your strengths, your goals, and real tools to support growth and healing.

I have a passion for helping those in need find their inner strength and resilience. We all have it within us to find solutions to our problems; sometimes we just need some guidance. I offer an integrative, client-centered approach to counseling. I place considerable value in building a strong therapeutic relationship. Just one small step is all it takes to begin the process of change. Whatever is going on, let's explore together!!!