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Find a therapist in Alameda, CA — covered by insurance

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Top therapists in Alameda, CA accepting new patients

Alameda residents can access therapy and medication management through Headway's network of 8,363 providers. Whether you're in Bay Farm Island, Gold Coast, or anywhere in the city, flexible scheduling and insurance integration make quality care accessible. Sessions start as soon as next day.

Rebeca Zaragoza

Rebeca Zaragoza

Therapist

Virtual • California


I am a licensed therapist who specializes in anxiety depression and behavioral addictions such as gambling, gaming, shopping, and technology use. I became an LCSW because, quite simply, I love people and have the deepest respect for all living things. I have a masters in Social work and background in Psychology, Sociology and Education. I believe that every individual has innate strengths and my goal is to help you tap into yours. Whether you are in a difficult life transition, navigating healthy relationships, or looking to understand yourself more deeply, I am here to empower you so that you can move from feeling "stuck" to feeling capable.

Outside of the therapy room, I am a proud mom and dedicated reader. As someone who identifies as a lifelong learner, I will bring curiosity and warmth to every session. In addition to my private practice, I am a crisis clinician. This background has sharpened my ability to remain grounded, and provide a safe, stable space even when a situation may feel the most chaotic.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Brittany Gordon

Brittany Gordon

Therapist

Virtual • California


“My hope is to provide healing through having a strong, supportive therapeutic relationship with my clients and ensuring that they feel seen, heard, and empowered to make the wanted changes in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tosha Thomas

Tosha Thomas

Therapist

Virtual • California


As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My goal is to help clients feel more grounded, confident, and aligned with their values.

Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Merilyn Rosado

Merilyn Rosado

Therapist

Virtual • California


“My hope is that our time together becomes the one place in your week where you're not the one holding everything together - where you get to just breathe, be honest, and figure out what balance actually looks like for you.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Jose Espinoza

Jose Espinoza

Therapist

Virtual • California


“I firmly believe in the transformative power of simply talking; sharing your thoughts and feelings in a safe, non-judgmental environment is a powerful first step...”
Anger management, Anxiety, Depression, Grief or loss, Stress management
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Anna Page

Anna Page

Therapist

Virtual • California


“I use biofeedback-informed and somatic approaches to help clients understand how stress and trauma actually live in the body — and how to shift those patterns at the nervous system level, not just the cognitive level.”
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Creative, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Janet De La Cruz

Janet De La Cruz

Therapist

Virtual • California


I am passionate of all things mental health! I enjoy working in crisis situations, and supporting individuals going through the ups and lows of life. My goal is to sprinkle confidence and joy into life

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Shalom Spencer

Shalom Spencer

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with 28 years of experience in the mental health field. I earned my Master of Social Work (MSW) from the Hunter School of Social Work and have lived and practiced in California for over three decades. My professional background includes extensive work with older adults, individuals experiencing homelessness, and adults living with severe and persistent mental illness. I am known for my patient, compassionate, and attentive approach, and I strive to be fully engaged and present with every client I serve. My goal is to provide thoughtful, individualized support that helps clients feel understood and empowered in their therapeutic journey.

ADD/ADHD, Depression, Grief or loss, PTSD, Stress management
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Michael Jackson

Michael Jackson

Psychiatric Mental Health NP

Virtual • California


“I bring over 30 years of healthcare experience, including more than 25 years in the emergency department, where I've worked with individuals in high-stress and crisis situations.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Holly StJames

Holly StJames

Therapist

Virtual • California


I believe that in order for therapy to be effective, the client has to participate in the process. I am not a magician. I don't have a magic wand. Changing old behaviors and patterns can be difficult and painful but i am willing to be there to support you on your journey to better health.

Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ana Reed

Ana Reed

Therapist

Virtual • California


“I firmly believe you are the expert of your own life experience. Through a patient-centered approach, we'll build a collaborative and dynamic partnership...”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ifunanya Ifeacho

Ifunanya Ifeacho

Psychiatric Mental Health NP

Virtual • California


“My work sits at the intersection of psychiatry, primary care, and behavioral health — because I believe that true healing requires treating the whole person, not just a diagnosis.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Candy Taylor-Ceballos

Candy Taylor-Ceballos

Therapist

Virtual • California


“I am a Bilingual/Bicultural Latiné LCSW with over 12 years of experience working with adolescents, adults and families.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 6 insurance carriers
Tammie Robertson

Tammie Robertson

Therapist

Virtual • California


“I have a strong background in working with adults with chronic mental illness and substance misuse challenges.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Anna V. Ennis

Anna V. Ennis

Therapist

Virtual • California


“My approach to therapy is collaborative, personalized, and recovery-oriented. I believe therapy should feel both supportive and practical...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Chase Christensen

Chase Christensen

Therapist

Virtual • California


“Working with clients who have trauma, depression, ADHD, and Bipolar are areas I am very comfortable with and would consider a strength of mine.”
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Richard Teves

Richard Teves

Psychiatric Mental Health NP

Virtual • California


It is my prayer to build a practice that helps you reach a place where your mental health is truly at the forefront. My hope is that with each appointment—and each day—you feel supported in moving closer to the best version of yourself.

Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Ramanpal Punia

Ramanpal Punia

Psychiatric Mental Health NP

Virtual • California


“I strive to cultivate a safe, compassionate, and non-judgmental space where patients feel supported, informed, and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Nicholas Green

Nicholas Green

Therapist

Virtual • Irvine, CA


“My goal is to create a compassionate and nonjudgmental environment to help you explore difficult parts of your life.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Eziaha Ihediwah

Eziaha Ihediwah

Psychiatric Mental Health NP

Virtual • California


Welcome,

I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.

Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.

If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.

I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Laurie Williamson

Laurie Williamson

Therapist

Virtual • California


“My approach is friendly and goal-oriented. I value my clients' experiences with their families, culture, religion, and spiritual history.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
Nathan Thephavongsa

Nathan Thephavongsa

Therapist

Virtual • California


“My approach is warm, open-minded, and collaborative. I believe therapy is a space for exploration and growth...”
Anxiety, Depression, LGBTQIA+, PTSD, Relationship issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Norma Garcia

Norma Garcia

Therapist

Virtual • California


I am a licensed clinician specializing in trauma recovery. I work with adolescents and adults who are experiencing emotional and difficult experiences. My goal is to provide a supportive space where clients can begin to heal.

Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Oladunni Amiri

Oladunni Amiri

Psychiatric Mental Health NP

Virtual • California


“I believe every person's story is unique, and my approach focuses on uncovering the root causes of mental health struggles like anxiety, ADHD, trauma, & depression.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Michael Young

Dr. Michael Young

Psychologist

Virtual • California


I am currently accepting new clients. Life can feel loud, confusing, or just plain heavy, and you do not have to sort through it alone. I work with children, teens, and adults navigating anxiety, depression, ADHD, autism, mood changes, personality-related struggles, and big emotions. Whether you are looking for support for your child or for yourself, our work can help you feel more understood, more steady, and better equipped for everyday life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Inquisitive, Warm
Accepts 6 insurance carriers
Elsie Iwegbu

Elsie Iwegbu

Psychiatric Mental Health NP

Virtual • California


Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I offer a supportive and judgment-free space to help you manage anxiety, depression, ADHD, eating disorders, and mood disorders. I work with children, adolescents, and adults using evidence-based care that’s tailored to your needs. My goal is to help you feel seen, heard, and empowered within the family. Let’s walk this journey together, one step at a time.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sandra Martinez Silva

Sandra Martinez Silva

Therapist

Virtual • California


“I work with adults—especially women and first-generation folks—who feel overwhelmed, stuck, or emotionally drained by anxiety, stress, burnout, and big life changes.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Evelin Montoya

Evelin Montoya

Therapist

Virtual • California


“My approach is compassionate, collaborative, and rooted in creating a safe, nonjudgmental space where you can be fully yourself.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Accepts 7 insurance carriers
Yesenia Martinez

Yesenia Martinez

Therapist

Virtual • California


“I am especially passionate about working with young adults, exploring how cultural, environmental, and intergenerational factors shape mental health and identity.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Energetic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nina Loc

Nina Loc

Therapist

Virtual • California


“My goal is to create a supportive, nonjudgmental space where you feel comfortable sharing your experiences and identifying meaningful steps toward change.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Challenging, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Stacy Heiser

Stacy Heiser

Therapist

Virtual • California


“I specialize in working with individuals navigating ADHD, shame, stigma, and transgenerational trauma.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Trisha Souza

Trisha Souza

Therapist

Virtual • California


“I am authentic and transparent and I enjoy doing all that I can to make my clients feel comfortable and safe.”
Anger management, Anxiety, Depression, Family issues, Panic disorders
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Marisol Lopez

Marisol Lopez

Therapist

Virtual • California


“I understand the unique stressors that can come with balancing academics, athletics, cultural expectations, and personal growth.”
Anxiety, Cultural & ethnic issues, End of life care, Grief or loss, Identity issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Aviva Malek

Aviva Malek

Therapist

Virtual • California


Hi, I'm Aviva, a Licensed Clinical Social Worker. Life can become difficult when stress, burnout, relationship problems, body image concerns, or past experiences begin to affect your daily life. Sometimes people seek therapy because they are exhausted from trying to manage everything on their own. I believe in working together to create solutions that will give a different perspective or a way to break patterns that no longer work for them. I have experience with patterns that no longer suit you and have learned methods to work through them.

Anxiety, Eating disorders, Family issues, Relationship issues, Stress management
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers
Tarah Al-Haise

Tarah Al-Haise

Therapist

Virtual • California


“I orient sessions around your strengths and finding solutions, rather than focusing exclusively on problems.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Angelus Dupree

Angelus Dupree

Therapist

Virtual & in-person • Sacramento, CA


I am a Licensed Clinical Social Worker and founder of CRiY Therapeutic Services: Cultivating Resilience in You. I specialize in helping individuals navigate stress, trauma, grief, and emotional challenges using varying approaches that build resilience and leads to lasting change as you journey to renew your mind. I provide support to individuals 13 yrs and up, couples, and families. I also provide support to individuals living with chronic pain including sickle cell anemia, long term disease, and individuals struggling with varying life challenges.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Mary Mooradian

Mary Mooradian

Psychologist

Virtual • California


“My approach to therapy is compassion focused, culturally sensitive, emotionally responsive, strength based and trauma focused.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Susan Wrenn

Susan Wrenn

Therapist

Virtual • California


“My approach is warm, collaborative, and deeply attuned to your unique story. Together, we create a safe, non-judgmental space where healing, clarity, and growth become possible.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Guadalupe Solorio Lopez

Guadalupe Solorio Lopez

Therapist

Virtual • California


“I believe each person has the capacity for growth and healing, and I strive to create a warm, nonjudgmental space where you feel truly seen and heard.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Daniel Blitch

Daniel Blitch

Therapist

Virtual • California


“I believe therapy is a space where curiosity and honesty meet growth. My approach is both exploratory and grounded.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Challenging, Inquisitive
Accepts 6 insurance carriers
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About our therapists located within 20 miles of Alameda, CA

Number of therapists within 20 miles of Alameda, CA
There are over 73 therapists in Alameda, CA accepting new patients.
73+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 96%Anxiety
  • 90%Stress management
  • 88%Relationship issues
  • 86%Depression
  • 84%Trauma
Insurances accepted
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  • 92%Aetna
  • 47%Providence Health Plan
  • 45%Carelon Behavioral Health
  • 44%Anthem Blue Cross California
  • 32%Cigna
Languages spoken
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  • 96%English
  • 14%Spanish
  • 4%Hindi
  • 3%French
  • 3%Punjabi
How they see their clients
Watercolor illustration of therapy session
  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 81%Woman
  • 16%Man
  • 3%Non-binary
License types
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  • 52%Licensed Marriage/Family Therapist
  • 25%Licensed Clinical Social Worker
  • 12%Clinical Psychologist
  • 7%Nurse Practitioner
  • 4%Licensed Professional Clinical Counselor
Treatment approaches
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  • 99%Individual therapy
  • 30%Family therapy
  • 21%Child or adolescent therapy
  • 15%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Alameda

Searching for therapists in Alameda starts with knowing what kind of support you want. People often look for therapy for anxiety, depression, relationship challenges, grief, work stress, or major life changes. As you compare Alameda therapists, look for someone whose listed specialties, training, and approach match your needs. A therapist’s bio can help you understand whether they use approaches like cognitive behavioral therapy, trauma-informed care, or family therapy, and what sessions may be like.

Alameda is a smaller city within the East Bay, so local in-person appointment options may be more limited than in nearby larger markets. Virtual therapy can expand your search while still keeping care connected to California-licensed therapists. When comparing therapy in Alameda, consider appointment availability, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading profiles before booking can also help you learn how a therapist communicates, who they typically work with, and how they structure care.

Therapy in Alameda can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you search for Alameda therapists who accept a wide range of insurance plans, view estimated out-of-pocket costs before booking, and book directly when you’re ready.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.