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Anxiety and depression therapists and psychiatrists in Arcata, CA

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Top anxiety and depression therapists and psychiatrists in Arcata, CA

Find anxiety and depression support in Arcata with 8,551 licensed therapists offering evidence-based care like CBT, behavioral activation, and stress management. Headway connects you with empowering providers for virtual or in-person sessions, with many available as soon as tomorrow and free consultations offered.

Alejandra Andrade

Alejandra Andrade

Therapist

Virtual • California


“I strive to create a warm, supportive, and nonjudgmental space where clients feel safe exploring their emotions, gaining insight, and developing the tools needed to thrive.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Miaisha James

Miaisha James

Therapist

Virtual • California


Hello! My name is Miaisha. Are you looking for a space where you can keep it real and get support? Then you are at the right place because I believe that everyone deserves a space where they can feel heard, understood, and supported. I am a compassionate and culturally sensitive Licensed Marriage and Family Therapist. I use multiple treatment approaches when working with clients, one of which is client-centered, this allows you to be the driver of your journey, while I am riding in the passenger seat. Whether you're adjusting to new life roles or seeking deeper self-understanding, I’m here to support you. You deserve a therapist who sees and affirms you, helping you embrace change with confidence and resilience. Let’s work together to create meaningful, lasting change. I invite you to reach out and take the first step and know that you are not alone. Together, we’ll create a path forward that honors your unique journey.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Cynthia Perez

Cynthia Perez

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assit you in overcoming things that challenge you.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Challenging, Direct, Empowering
Accepts 9 insurance carriers

Offers free consultationsView profile and book
George Naves

George Naves

Therapist

Virtual • Glendale, CA


Hi, I’m George. I am a Licensed Marriage and Family Therapist with over 17 years of experience working with individuals, couples, groups, and families. I bring a diverse background and wide range of interests to my work as a mental health therapist. I have experience working with groups, couples, families, and individuals of all ages. Some of my major areas of focus include grief and loss, anxiety, depression, posttraumatic stress disorder, gender identity concerns, and LGBTQ issues. Other areas include panic disorders, anger management, divorce, and blended families.

I received a Bachelor of Arts degree in Psychology from California State University Northridge and a Master of Science degree from California Lutheran University in Thousand Oaks, California.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
Joyce Hodgman

Joyce Hodgman

Therapist

Virtual • California


“My approach is warm, collaborative, and grounded in the belief that each person has the capacity for growth, healing, and meaningful change.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Johnny Floersheimer

Johnny Floersheimer

Therapist

Virtual • California


“My goal is to work with you on your terms - to develop the evidence-based tools and insights that will connect you to living your most authentic life, unlocking the clarity and confidence needed for you to thrive.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Direct, Inquisitive
Accepts 2 insurance carriers
Belinda Reser

Belinda Reser

Therapist

Virtual • California


I offer a supportive, affirming space where clients can show up authentically. I guide individuals in rediscovering themselves and taking meaningful steps toward a more purposeful and aligned life.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Adenike (Nikky) Ogunleye

Adenike (Nikky) Ogunleye

Psychiatric Mental Health NP

Virtual • California


“I don't see you as just a case, but as a unique individual deserving of respect, understanding, and compassionate care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Gayleah Richmond

Gayleah Richmond

Therapist

Virtual • California


“I am passionate about helping clients reach their full potential. I am open minded, positive, and real.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Affirming, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jillian Zamora

Jillian Zamora

Therapist

Virtual • California


“I'm passionate about the therapeutic relationship. I believe your therapy journey is unique so I work to learn what matters most to you...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Talia Guppy

Talia Guppy

Therapist

Virtual • California


Welcome! I am currently accepting client and I specialize in working with LGBTQ+ adolescents and young adults, providing affirming care through a solution‐focused and client‐centered approach. I utilize Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thought patterns, supporting effective and meaningful change. I also incorporate Narrative Therapy and Trauma‐Focused Cognitive Behavioral Therapy to address trauma and promote healing when appropriate.

Reaching out for support can feel overwhelming, especially when you are navigating the challenges you are facing. Many of my clients come to therapy wanting a space where they feel safe, accepted, and truly understood. I strive to provide this so we can work collaboratively to move toward greater clarity, resilience, and well‐being.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Energetic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Carlos Espinoza

Carlos Espinoza

Therapist

Virtual • California


“I use solution focus therapy which is a future-oriented, goal-directed therapy method that helps client build solutions.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Rachael Young-Reni

Rachael Young-Reni

Therapist

Virtual • California


“I am warm, non-judgmental, and supportive. I use various modalities and approaches depending on what is going on in your life and your stated goal.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Monee Brown

Monee Brown

Therapist

Virtual • California


“Clients often describe me as compassionate, honest, and empowering. That's exactly what I'm going for.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Colleen Hernandez

Colleen Hernandez

Therapist

Virtual • California


“I believe that the most meaningful emotional growth happens when we blend clinical expertise with an authentic, human connection.”
Anxiety, Relationship issues, Women's issues
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Cristina Hodge

Cristina Hodge

Therapist

Virtual • Encino, CA


Hi, I'm Cristina Hodge, a Licensed Marriage and Family Therapist (LMFT) serving adults and couples in California. I help people who are struggling with anxiety, depression, relationship challenges, trauma, life transitions, and recurring patterns that leave them feeling stuck.

Many of the struggles people experience today are influenced by recurring patterns in the way they think, respond, and relate to others. Together, we'll identify the patterns contributing to your current challenges, develop practical tools for change, and create meaningful, lasting progress.

I am passionate about helping clients develop greater self-awareness, improve their relationships, and move toward a more satisfying and meaningful life. Whether you're struggling with anxiety, depression, relationship conflict, or a difficult life transition, therapy can provide a space for understanding, growth, empowerment, and meaningful change.

Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Isabel Nguyen

Isabel Nguyen

Therapist

Virtual • California


“I commit to a collaborative and client-centered journey where your voice will be heard without judgment.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Solomon Duruji

Solomon Duruji

Psychiatric Mental Health NP

Virtual • California


“My approach is compassionate, evidence-based, and collaborative, creating a safe, supportive environment where clients feel heard, respected, and empowered to achieve lasting wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Marissa Melhuse

Marissa Melhuse

Therapist

Virtual • San Juan Capistrano, CA


“My goal is to meet you exactly where you are, offering practical tools, fresh perspectives, and compassionate support to help ease the weight of anxiety, depression, trauma, and life transitions.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Elle Lee

Elle Lee

Therapist

Virtual • Torrance, CA


“My work centers on expressive arts psychotherapy, weaving together both verbal and nonverbal ways of healing and self-expression.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Identity issues
Creative, Empowering, Holistic
Accepts 5 insurance carriers
Norma Garcia

Norma Garcia

Therapist

Virtual • California


I am a licensed clinician specializing in trauma recovery. I work with adolescents and adults who are experiencing emotional and difficult experiences. My goal is to provide a supportive space where clients can begin to heal.

Anxiety, Depression, Anger management, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Tracy Griffith

Dr. Tracy Griffith

Therapist

Virtual • California


Seeking help can be the first step to acquire greater understanding and insight into our lives and relationships.

Depression, Anger management, Chronic conditions, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Leslie Pritchett

Leslie Pritchett

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker dedicated to creating a safe, supportive space where clients feel heard and understood.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Yazmin Rojas Cameron

Yazmin Rojas Cameron

Therapist

Virtual • California


“I strive to create a safe supportive space where clients feel heard, understood, and empowered through their healing journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kristyne McPhail

Kristyne McPhail

Therapist

Virtual • California


“My approach is collaborative, allowing you to take an active role in identifying what you would like to work on and what meaningful change looks like for you.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 8 insurance carriers
Tesi Long

Tesi Long

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with over 17 years of experience providing behavioral health services, including substance use treatment, trauma-informed care, crisis intervention, and co-occurring mental health treatment. I work with adolescents, adults, families, and older adults navigating addiction, anxiety, depression, trauma, grief, and major life transitions.

Throughout my career, I have worked with individuals from a wide range of backgrounds, cultures, identities, and lived experiences. I have extensive experience serving American Indian and Alaska Native communities and integrate culturally responsive, strengths-based, and holistic approaches into treatment. I am committed to providing inclusive, affirming, and respectful care and welcome clients of all backgrounds, identities, and life experiences.

My professional background includes work in residential treatment, psychiatric and behavioral health settings, crisis services, substance use programs, schools, tribal health programs, and community mental health. I have also supervised clinicians and social work students and contributed to program development focused on recovery, resilience, and culturally grounded healing.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Krytle Cathey

Krytle Cathey

Therapist

Virtual • California


“My goal is to create a safe, supportive space where you feel heard and empowered to make meaningful changes in your life.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Yanira Chavez

Yanira Chavez

Therapist

Virtual • California


“As a first-generation Latina living with chronic illnesses, I understand the unique hardships, cultural expectations, and barriers that can impact mental health and well-being.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Yu-Ning Lin

Yu-Ning Lin

Psychiatric Mental Health NP

Virtual • California


“I'm an empathetic listener who believes in fully understanding my client in order to customize effective strategies individually.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Dr. Selina Matthews

Dr. Selina Matthews

Psychologist

Virtual • California


“I am passionate about helping people move through life's transitions with greater clarity, resilience, and self-understanding.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Holly Still

Holly Still

Therapist

Virtual • California


I'm a Licensed Clinical Social Worker (LCSW) with over 15 years of experience helping adults navigate anxiety, depression, trauma, substance use, and life transitions. Throughout my career, I have been passionate about supporting individuals as they work through challenges, build resilience, and create meaningful, lasting change in their lives.

I believe therapy is most effective when clients feel safe, supported, and genuinely heard. My approach is compassionate, collaborative, and strengths-based, focusing on helping you recognize your existing strengths while developing practical tools to manage life's difficulties. Together, we will work to increase self-awareness, strengthen coping skills, and create a path forward that aligns with your values, goals, and overall well-being. My goal is to empower you to navigate challenges with greater confidence and build a life that feels more balanced, fulfilling, and authentic.

Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Daniel Mai

Dr. Daniel Mai

Psychologist

Virtual • California


“My approach is integrative and tailored to each person's needs, with attention to culture, identity, and the broader context shaping their experience.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Energetic, Humorous, Warm
Accepts 5 insurance carriers
Olisha Hodges

Olisha Hodges

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with experience supporting children, adolescents, adults, and families across healthcare, community mental health, child welfare, and private practice settings. My background includes working with individuals navigating anxiety, depression, trauma, life transitions, relationship challenges, burnout, parenting stress, and complex family dynamics.

I believe therapy should feel collaborative, supportive, and grounded in trust. My approach combines evidence-based practices with a compassionate and culturally responsive lens that honors each client’s unique experiences and strengths.

I am trained in several evidence-based modalities, including:

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Acceptance and Commitment Therapy (ACT)
  • Emotionally Focused Therapy (EFT)

My goal is to help clients increase insight, build practical coping skills, strengthen emotional resilience, and move toward a more balanced and fulfilling life.

Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Creative, Empowering
Accepts 3 insurance carriers
Kathleen Freaney

Kathleen Freaney

Therapist

Virtual • California


“I believe that personalized therapy is the future of healthcare. By treating each family... as unique and tailoring treatment plans to meet their specific needs, I strive to strengthen people's ability to make positive, lasting changes in their...”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Direct, Open-minded, Participatory
Accepts 5 insurance carriers
Richard Teves

Richard Teves

Psychiatric Mental Health NP

Virtual • California


It is my prayer to build a practice that helps you reach a place where your mental health is truly at the forefront. My hope is that with each appointment—and each day—you feel supported in moving closer to the best version of yourself.

Anxiety, Depression, Anger management, Bipolar disorder, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Matthew Paden

Matthew Paden

Therapist

Virtual • California


“Matthew is also an end-of-life doula and a Certified HeartMath® trainer, integrating mindfulness, emotional regulation, and compassionate presence into his work.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Direct, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Taia Willis

Taia Willis

Therapist

Virtual • California


“I prioritize a collaborative and supportive environment where clients can feel heard, validated and empowered to face life challenges.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers
Dr. Stephen Papaleo

Dr. Stephen Papaleo

Psychologist

Virtual • California


“I have been in practice for 40+ years and hold both Masters and Doctorate degrees in the Clinical Practice of psychotherapy and assessment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Open-minded, Warm
Accepts 9 insurance carriers
Lazzuly Mello

Lazzuly Mello

Therapist

Virtual • California


“Rather than viewing symptoms as problems to be eliminated, I understand them as meaningful constellations that can offer insight into our desires, relationships and ways of being in the world.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Taylor Broughton

Dr. Taylor Broughton

Psychologist

Virtual • California


I know starting therapy can feel awkward. Sharing your inner world with someone new takes courage — but it can also be the start of genuine growth and healing. My goal is to make that step easier by creating a space that feels safe, warm, and grounded in understanding.

I’m a Licensed Clinical Psychologist in California, educated in Oregon, where my appreciation for nature, reflection, and connection began. I provide therapy for adults in California, helping people navigate anxiety, depression, trauma, relationship challenges, identity transitions, and life stress.

Over the years, I’ve worked in hospitals, rural community clinics, emergency departments, psychiatric hospitals, and outpatient psychotherapy, which has given me a deep respect for resilience and the many ways people adapt and heal.

Anxiety, Depression, Bipolar disorder, Family issues, Men's issues
Challenging, Humorous, Warm
Accepts 1 insurance carrier

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