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Find a Cigna therapist in Covina, CA

Book a therapist or psychiatrist in Covina, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Covina, CA

Covina residents with Cigna can start therapy with Headway at copays between $0-$25, saving an average of 75% on sessions. Choose from 6,679 licensed providers for in-person or virtual appointments with no upfront burden.

Judy Marquez

Judy Marquez

Therapist

Virtual • California


“I use a client-centered process, and I am dedicated to tailoring our sessions to meet your needs and goals.”
Cigna + 8 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Crystal Nielsen

Crystal Nielsen

Therapist

Virtual • California


“I am a compassionate, trauma-informed therapist who creates a safe, supportive space for clients to feel heard and understood.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Natalie Demus

Natalie Demus

Therapist

Virtual • California


If you have been carrying stress, anxiety, or the weight of life's challenges for a long time, you may have wondered whether things can actually change. I believe they can.

I am a licensed clinical social worker in California with over 30 years of clinical experience working with adults, families, and communities. I am bilingual in English and Spanish, and I welcome clients from all cultural backgrounds. My work spans a wide range of concerns, including anxiety, depression, grief, life transitions, trauma, and substance use recovery.

Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Tene Rodgers

Tene Rodgers

Therapist

Virtual • Pasadena, CA


I'm Tene Rodgers, a Licensed Marriage and Family Therapist with over 20 years of experience in mental health and social services. I made the decision to become fully licensed five years ago because I wanted to go deeper in the work I've always cared about, and I haven't looked back since. I'm a Black woman, and that lived perspective shapes how I show up in the room. I offer culturally affirming care to adults, teens, and families, with a particular focus on trauma, grief, women's issues, relationship dynamics, and substance use.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Caron Collins

Caron Collins

Therapist

Virtual • California


“I help people who are self-motivated and ready to change by changing the negative stories we've been telling ourselves, about ourselves for to long.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, LGBTQIA+, Women's issues
Affirming, Humorous, Solution-oriented
Jerron Tatum

Jerron Tatum

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist licensed in California with over 13 years of clinical experience, and I specialize in providing therapeutic support for both men and women. My mission is to provide a safe, stigma-free space where individuals feel empowered to seek mental health support and gain the tools they need to thrive. I bring a "meet you where you are" philosophy and a no-judgment zone to every session. My honesty and authenticity give me a unique way of connecting with clients — and I don't take myself too seriously. That said, we will still go deep when it matters. Taking the first step to start therapy takes courage, and I'm proud of you for getting here.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Participatory

Offers free consultationsView profile and book
Johanna Jimenez

Johanna Jimenez

Therapist

Virtual • California


“I believe therapy is not about "fixing" who you are, but about helping you reconnect with your resilience, your voice, and your ability to heal.”
Cigna + 6 others
Anxiety, Depression, Stress management, Trauma, Women's issues
Creative, Inquisitive, Warm
Cameron Lewis

Cameron Lewis

Therapist

Virtual • California


“I help individuals and couples heal and move forward and learn skills to feel more confident, connected, and emotionally secure.”
Cigna + 4 others
Anxiety, Depression, Relationship issues, Trauma
Affirming, Empowering, Inquisitive
Maryam Tajiki

Maryam Tajiki

Psychologist

Virtual • California


“I see therapy as a genuine partnership. Before anything else, I want to understand what you're carrying and what you hope feels different.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Shabree Inuwa

Shabree Inuwa

Therapist

Virtual • California


“I believe in creating a safe space by collaboratively working through the therapeutic journey together is essential in healing trauma.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm
Adara Reyes

Adara Reyes

Therapist

Virtual • California


Welcome!

As a licensed Marriage Family Therapist (LMFT), I believe in prioritizing out mental health as a way to live a happy and balance life. Reaching out for help can be one of the hardest things a person can do, great job on taking that step! I’ve been practicing for 10 years, but in the field for 20 plus years. In the last 6 years I have shifted my main focus to adults 18 plus who are struggling with trauma and substance use.

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Chinenye Udoh

Chinenye Udoh

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 15 years of experience in healthcare. I work with adolescents, teenagers, and adults navigating anxiety, depression, stress, trauma, mood disorders, life transitions, and emotional burnout.

My goal is to create a safe, supportive, and judgment-free environment where clients feel heard, respected, and empowered. I understand that mental health is deeply connected to daily life, relationships, culture, and personal experiences, and I take a compassionate, whole-person approach to care.

Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Open-minded, Warm
La Tara Carter

La Tara Carter

Therapist

Virtual • California


I have been in private practice since 2006 in TX and 2025 in CA.

Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Kimberly Elliott

Kimberly Elliott

Therapist

Virtual • California


I feel this work is a vocation driven by humility, love, patience, and integrity. I enjoy developing relationships and assisting people on their way to living life to their fullest potential. I believe the world can change one person at a time through mindful, values-based living. In my free time I enjoy spending time outdoors, with my family and my three little furry friends.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Adrenna Torrence

Adrenna Torrence

Therapist

Virtual • California


“I believe that therapy is a collaborative partnership designed to help you navigate obstacles, leverage your strengths, and build a fulfilling life.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Stress management, Women's issues
Energetic, Inquisitive, Solution-oriented
Yasmin Rehman

Yasmin Rehman

Therapist

Virtual • California


“My approach is warm, collaborative, and nonjudgmental. You can expect a mix of gentle questions, active listening, and thoughtful guidance.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Nancy C Finley

Nancy C Finley

Therapist

Virtual • Ventura, CA


“My approach is to integrate mindfulness, solution-focused techniques, and psycho-education in order for clients to gain an understanding of their challenges.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Allison Whitehead

Allison Whitehead

Psychiatric Mental Health NP

Virtual • California


“I take a holistic, whole-person approach to care, recognizing how closely mental and physical health are connected.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Linda Snouffer

Linda Snouffer

Therapist

Virtual • California


“I empower people to decrease their negative thinking and build new insights into their own natural strengths and creating awarenesses to triggers that may keep them from being their best selves.”
Cigna + 11 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Krystle Peguero

Krystle Peguero

Therapist

Virtual • California


“I'm here to offer a warm, nonjudgmental space for adults dealing with anxiety, stress, depression, relationship challenges, self-esteem struggles, and substance use.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Candice Clayton

Candice Clayton

Therapist

Virtual • California


My professional and confidential counseling service offers an opportunity for you to reach your goals and the best version of yourself without leaving the comfort of your home with telemental health counseling. Individuals and Couples can participate in a counseling service that is tailored to meet your individualized needs. I am here to listen, support, encourage, guide and coach. I partner with you to create an effective plan that best fits your needs at a pace that is comfortable for you.

I am Candice Clayton of Clayton Counseling Services and I started out in this field with the purpose of educating people on mental health and providing children, adults and families with the services they need to manage their mental health. I am a Licensed Clinical Social Worker in the State of California. I obtained my masters of Social Work from the University of Southern California and have been providing counseling for over 15 years in various settings with dynamically different clients. My clinical counseling experience includes working within a variety of different areas with children, adults and couples in both residential and outpatient settings. I have worked with emotionally disturbed youth, survivors of child/teen sex trafficking, individuals struggling with gender and sexual identity, couples struggling through communication, infidelity and co-parenting and many other people that were at various phases of life and benefited from some counseling support. I consider my experience extensive and am sure that I can support you through your journey.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Reginald Hammond

Reginald Hammond

Therapist

Virtual • California


“My style is supportive, collaborative, and practical — I aim to help clients feel understood while also building tools they can use in real life.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Solution-oriented
Rebecca Braunstein

Rebecca Braunstein

Therapist

Virtual • California


“By strengthening awareness and self-attunement, one can truly begin to become enlightened and embrace healing.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Direct, Open-minded
Sarah Mutter

Sarah Mutter

Therapist

Virtual • California


As a Licensed Clinical Social Worker with 16 years of experience, I’ve had the privilege of supporting individuals and families through some of life’s most vulnerable moments. My work has focused on caregiver burnout, aging and end-of-life issues, veteran support, adjustment to new or serious medical diagnoses, and family conflict. My background also includes working with foster children, foster/adoptive parents, and parents of children with ADHD, as well as helping immigrants and expatriates navigate culture shock and identity adjustment.

Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Energetic, Inquisitive, Open-minded
Brandon McGuckin

Brandon McGuckin

Therapist

Virtual • California


“I offer a balance of deep empathy and analytical precision. My goal is to establish a foundation of trust where you feel completely secure exploring your story.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Christina Dogan-Bonam

Christina Dogan-Bonam

Therapist

Virtual • California


I am a licensed clinical social worker who is trained in CBT and Motivational Interviewing. I work with trauma, anxiety, and depression.

Cigna + 7 others
Anxiety, Depression, End of life care, Grief or loss, PTSD
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Zach Englund

Zach Englund

Therapist

Virtual • California


“I am bipolar and have navigated my own journey through psychiatric institutions, giving me deep insight into the challenges and triumphs of living with mental health conditions.”
Cigna + 7 others
ADD/ADHD, Bipolar disorder, PTSD, Substance use / addiction
Creative, Holistic, Warm
Felicia Roman

Felicia Roman

Therapist

Virtual • California


“I provide a supportive and nonjudgemental space where you can explore these experiences openly, without feeling misunderstood or needing to explain your background.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Erica Martin

Erica Martin

Therapist

Virtual • California


“I take pride in my ability to adapt to different situations, which has allowed me to adjust to the needs of my clients and respect where they are in their journey.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Open-minded
Raquel Neal

Raquel Neal

Therapist

Virtual • California


Hi there, I'm Raquel! I’m a Licensed Clinical Social Worker, and I want to celebrate you for taking the courageous step toward prioritizing your health and well-being. For over 25 years, I have had the honor of walking alongside individuals, couples, and families on their journeys of healing, recovery, and restoration. It is a privilege to support those navigating life’s challenges, and together, create a personalized roadmap to nurture the mind while strengthening resilience to weather life’s storms with greater confidence, ease, and clarity, so you can embrace life with renewed strength and purpose.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Paul Mundt

Paul Mundt

Therapist

Virtual • California


“Often the reasons clients enter therapy is due to unresolved emotional pain. The depression and anxiety we express are symptoms of this buried pain.”
Cigna + 4 others
Depression, Family issues, Substance use / addiction, Trauma
Affirming, Empowering, Warm
Alexandra Stobaugh

Alexandra Stobaugh

Therapist

Virtual • California


“I am just another imperfect human doing my best to show up for others I encounter on their life's journey.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Participatory, Solution-oriented
Thomas Moore

Thomas Moore

Therapist

Virtual • California


I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Warm
Jamie Littleton

Jamie Littleton

Therapist

Virtual • California


I believe therapy should feel like a space where you can finally exhale. I strive to create an environment that is supportive, honest, and free of judgment; a place where you feel truly seen and emotionally safe. My approach is collaborative and practical. I don’t just help you understand why you feel the way you do; I help you build real tools to navigate it.

I earned my degree from Cal State Fullerton and have extensive experience working in addiction treatment, eating disorder recovery, and women’s issues. Supporting women is especially meaningful to me. I am deeply passionate about helping women navigate challenges related to self-worth, body image, relationships, boundaries, life transitions, and identity. I understand how trauma, societal expectations, and relational dynamics can shape how women see themselves, and I approach this work with both compassion and clarity.

Together, we focus on strengthening mindfulness, emotional regulation, distress tolerance, and communication skills in ways that feel realistic and sustainable. I blend insight-oriented exploration with concrete strategies, because meaningful change happens when insight meets action. My goal is to help you better understand your patterns, feel more confident managing your emotions, and move forward with greater clarity, self-trust, and resilience.

Cigna + 1 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Sheryce Allendorf

Sheryce Allendorf

Therapist

Virtual • California


“I'm known for my grounded presence, clinical clarity, and ability to create a safe, collaborative space where clients feel seen, respected, and empowered.”
Cigna + 6 others
End of life care, Family issues, Grief or loss, PTSD, Stress management
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Bonnie Helmick-O'Brien

Bonnie Helmick-O'Brien

Therapist

Virtual • California


“I believe that healing happens within a strong therapeutic relationship built on trust, respect, and authenticity.”
Cigna + 4 others
Anxiety, Depression, End of life care, Grief or loss, Infertility
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Kristie Walthard

Kristie Walthard

Therapist

Virtual • California


“My approach to therapy is trauma-informed, incorporating an attachment lens and client centered practices to create a safe, supportive environment for my clients.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Vickie Ficklin

Vickie Ficklin

Therapist

Virtual • California


BA Degree Psychology, Masters in Social Work

40yrs experience: Anxiety & Panic Disorders, Depression, Trauma/ PTSD, Grief & Loss Counseling.

Cigna + 7 others
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jack Bowman

Jack Bowman

Therapist

Virtual • California


I have 40 years experience in the mental health field in multiple roles, I believe listening and believing in the person is the most important way to practice therapy.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Open-minded, Warm
Jonathan Kane

Jonathan Kane

Therapist

Virtual • California


“My approach is to work alongside you in a safe, supportive and non-judgmental environment offering the support and alternative perspectives to overcome the obstacles you are facing.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.