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Trauma and PTSD therapists & psychiatrists in El Cajon, CA

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Top trauma and PTSD therapists and psychiatrists in El Cajon, CA

Headway connects El Cajon residents with 7,316 licensed trauma specialists offering evidence-based therapies like EMDR, Prolonged Exposure, and Cognitive Processing Therapy. Sessions are available virtually or in-person, with many providers offering free consultations and appointments within days.

Daniela Cherny

Daniela Cherny

Therapist

Virtual • California


“My style is warm, practical, and collaborative. I want you to feel heard and understood, while also leaving with tools you can actually use in daily life.”
PTSD, Trauma, Anxiety, Chronic conditions, Depression
Direct, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Felicia Stansbury

Felicia Stansbury

Therapist

Virtual • California


“I believe you are the expert in your own life. My role is to walk alongside you as we explore challenges, build insight, and identify the tools and perspectives that support the changes you want to make.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Family issues
Holistic, Inquisitive, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Jennifer Tapia

Dr. Jennifer Tapia

Psychiatric Mental Health NP

Virtual • California


“My goal is to help you feel more clear, stable, and in control of your life again—with a clear and thoughtful plan forward.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Melissa Henson

Melissa Henson

Therapist

Virtual • California


“My approach to therapy is client-centered and a collaborative process. I utilize a combination of trauma-informed, person-centered, and attachment-based approaches.”
Trauma, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shana Aoyama

Shana Aoyama

Therapist

Virtual • California


“My approach is collaborative and flexible to suit your needs and strengths. You are the expert on your own life, and I contribute another perspective and strategies for meeting your goals.”
PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Empowering, Humorous, Inquisitive
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Kaylyn Gatto

Dr. Kaylyn Gatto

Therapist

Virtual • California


“I strive to create a space where clients feel safe showing up exactly as they are while also feeling supported to grow and make meaningful changes.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Empowering, Warm
Accepts 5 insurance carriers
Roxana Khadjehnouri

Roxana Khadjehnouri

Therapist

Virtual • California


“My approach to therapy is warm, empathetic, and genuine, fostering a safe and supportive environment for my clients.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I believe the therapeutic relationship is itself one of the most powerful catalysts for lasting change...”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
Roxy Mandisen

Roxy Mandisen

Therapist

Virtual • California


Welcome. I'm Roxy, dedicated to helping you find what you are looking for in therapy. My goal is to offer a safe, compassionate space where you can heal and grow.

PTSD, Trauma, Anger management, Anxiety, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Julia Kamp

Julia Kamp

Therapist

Virtual • California


“I work with both civilians and military-connected clients — veterans, active duty service members, first responders, and their partners.”
PTSD, Trauma, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Michael Herrera

Michael Herrera

Therapist

Virtual • California


“I am warm, friendly, and passionate about my work. I am creative in techniques and I use humor to facilitate the exploration of concerns.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Challenging, Humorous, Participatory
Accepts 9 insurance carriers
Erika McNeill

Erika McNeill

Therapist

Virtual • California


“As your therapist, you will get someone who is authentic, straightforward, down-to-earth, and open-minded.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Cassi Thompson

Cassi Thompson

Therapist

Virtual • California


“You can expect unbridled curiosity and psychoeducation as we begin connecting the dots on your experience.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tracia Rushing

Tracia Rushing

Therapist

Virtual • California


“My hope is to provide a safe space and help women find healing, feel empowered, step into their confidence, strength, and resiliency...”
Trauma, Anxiety, Stress management, Women's issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dinessa Herrera

Dinessa Herrera

Therapist

Virtual • California


“I am a therapist who believes empathy, support, and individualized services are important to help through challenges in life.”
PTSD, Trauma, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Gabriela Delgado

Gabriela Delgado

Therapist

Virtual • California


I am a licensed therapy who works with adults navigating depression, anxiety, trauma, grief, and life transitions. I bring a thoughtful, compassionate approach to therapy and prioritize creating a space where clients feel safe, understood, and supported. I believe therapy should feel collaborative and human—not rushed or judgmental. My goal is to help you feel more connected to yourself while building insight and tools that support meaningful, lasting change.

PTSD, Trauma, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Shanelle I

Shanelle I

Psychiatric Mental Health NP

Virtual • California


“I create a safe and welcoming space where your concerns are heard and met with compassion and respect.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Holistic, Warm
Accepts 11 insurance carriers
Dr. Tamara Bendahan

Dr. Tamara Bendahan

Psychiatrist

Virtual • California


“My specialty includes difficult to treat depression, anxiety disorders and women's health issues including PMDD, post-partum depression and post-partum anxiety.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Omar Sarwan

Omar Sarwan

Therapist

Virtual • California


When a teen is struggling, the whole family can feel it. I work with teens and parents facing emotional overwhelm, behavior challenges, family conflict, and stress. Therapy with me is supportive, engaging, and focused on practical tools you can use in daily life. My goal is to help families feel more connected, understood, and hopeful.

Trauma, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ying Zheng

Ying Zheng

Therapist

Virtual • Santa Clara, CA


“Specializing in depression, anxiety, marital and premarital concerns, women's issues, acculturation difficulties, and life transitions...”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Elizabeth Bashnick

Elizabeth Bashnick

Psychologist

Virtual • California


“With more than ten years of experience in hospital-based clinical care, I've learned just how resilient people truly are—even in their most challenging moments.”
PTSD, Trauma, Anger management, Anxiety, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Victoria Balogun

Victoria Balogun

Psychiatric Mental Health NP

Virtual • California


“I will actively listen to patients and allow patients to express themselves. We'll work together to decide on the best treatment plan.”
PTSD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Veronica Williams

Veronica Williams

Therapist

Virtual & in-person • Long Beach, CA


“I provide a safe, validating space where you are truly heard. My collaborative approach blends person centered and emotionally focused therapy.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Justyna Wawrzonek

Justyna Wawrzonek

Therapist

Virtual • California


“I believe therapy should be a collaborative process where you feel safe, understood, and empowered to explore the challenges that are keeping you stuck.”
PTSD, Trauma, ADD/ADHD, Anxiety, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Sarina Sandoval

Sarina Sandoval

Therapist

Virtual • California


“I recognize that opening up during pregnancy or postpartum can feel especially vulnerable, particularly when there's fear of being judged or not feeling like the parent you "should" be.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Jones Onuh

Dr. Jones Onuh

Psychiatric Mental Health NP

Virtual • California


Hi, I'm Dr. Chigozie Jones Onuh, I hold a Doctor of Nursing Practice degree. Also. I'm a compassionate and skilled Psychiatric Nurse Practitioner. I serve clients across all ages and demographics. I have experience in treating clients with Depression, PTSD, Generalized Anxiety Disorders, Schizophrenia, Mood disorders, Substance use disorders, and other psychiatric related issues.

PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Erica Carranza

Erica Carranza

Therapist

Virtual • California


“I strive to create a supportive, nonjudgmental environment where clients feel safe, heard, and empowered.”
PTSD, Trauma, Anxiety, Depression, Family issues
Direct, Empowering, Warm
Accepts 8 insurance carriers
Charles Codner

Charles Codner

Therapist

Virtual • California


Hello, I’m Charles, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults build healthier, more fulfilling lives. I work with individuals and couples facing anxiety, depression, trauma, PTSD, grief, relationship difficulties, self-esteem concerns, and major life transitions. My approach is compassionate, collaborative, and grounded in trauma-informed care. I strive to create a safe, nonjudgmental environment where you can openly explore your experiences, gain insight into patterns that may be holding you back, and develop the tools needed to heal, grow, and move forward with confidence.

PTSD, Trauma, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lisa Chung

Lisa Chung

Therapist

Virtual • Studio City, CA


“My approach is grounded in psychodynamic therapy, creating space to gently explore the stories, relationships, and experiences that have shaped you.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Rachelle H. Henriquez-Gomez

Rachelle H. Henriquez-Gomez

Therapist

Virtual • California


“I specialize in supporting BIPOC experiencing chronic mental health issues define themselves as individuals and not by any trauma they may have experienced.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Barbara Bisio

Barbara Bisio

Psychologist

Virtual • California


“My focus is on helping you understand yourself more clearly so you can draw on the strengths you already have, rather than feeling defined by what feels hard right now.”
PTSD, Trauma, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Solomon Duruji

Solomon Duruji

Psychiatric Mental Health NP

Virtual • California


“My approach is compassionate, evidence-based, and collaborative, creating a safe, supportive environment where clients feel heard, respected, and empowered to achieve lasting wellness.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Laila Yousefian

Laila Yousefian

Psychiatric Mental Health NP

Virtual • Escondido, CA


I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) who provides compassionate, evidence-based care for adults. My approach is clinical, trauma-informed, and whole-person, meaning I look beyond symptoms alone and consider the many parts of life that shape mental health. I believe care should feel collaborative and supportive, not overwhelming. My goal is to help you feel understood while creating a treatment plan that fits your life, values, and goals. Whether you are seeking medication management, in-office IV or IM ketamine treatment, or support through a difficult season, I want you to feel safe, respected, and empowered.

PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Jovita Herrera

Jovita Herrera

Therapist

Virtual • California


“My focus is to help you better understand your patterns, process difficult experiences, and build practical tools that will strengthen your ability to live with intentionality and clarity.”
PTSD, Trauma, Anger management, Anxiety, Chronic conditions
Creative, Empowering, Holistic
Accepts 7 insurance carriers
Grace Kyei

Grace Kyei

Psychiatric Mental Health NP

Virtual • California


“My goal is to empower each person to take an active role in their mental health journey, knowing they are heard, respected, and cared for with empathy and professionalism.”
Trauma, Anxiety, Bipolar disorder, Depression, Stress management
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Neshmil Ariy

Neshmil Ariy

Therapist

Virtual • San Diego, CA


“My primary goal as a therapist is to create a safe and comfortable environment where you can make meaningful progress.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Hanna Chung

Hanna Chung

Therapist

Virtual • California


“Before problem-solving, I focus on attuning with you and building a positive, trustworthy relationship to ensure a safe and warm environment where you can reach your desired goals.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Gerreka Gilliam

Gerreka Gilliam

Therapist

Virtual • California


“My approach is both direct and empathetic, grounded in building a strong therapeutic relationship as the foundation for meaningful change.”
PTSD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Lane McConnell

Lane McConnell

Therapist

Virtual • California


“I believe successful therapy works best when there is a positive empathetic working relationship between the client & therapist.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Participatory
Accepts 3 insurance carriers
Diane Aguilar

Diane Aguilar

Therapist

Virtual & in-person • Walnut Creek, CA


“In play therapy, I provide an attuned, creative, and supportive environment for youngsters of all ages.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Empowering, Energetic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.