

Mental health support in Garden Grove is now more accessible through Headway. Whether you're in Downtown, Strawberry Village, or Central Garden Grove, connect with 8,380 licensed providers who offer talk therapy and medication management. Sessions are available virtually or in-person with insurance accepted.
I am a caring and compassionate person who genuinely wants to help others. I
Hi,
I’m Megan , an LMFT , licensed in California. I am an easy going , kind and compassionate psychotherapist who provides a safe and non-judgmental space for clients to process life’s challenges and grow in self awareness . I empower clients to find their peace and restore balance.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.
Hola, Soy Christina Zapata, mi pronombre es ella. Hello, I'm Christina Zapata, my pronouns are she and her. I am bilingual (English/Spanish), bi-and pan cultural. My professional training is in clinical social work. I started out in depth-oriented psychotherapy in 2012, moved to family work with foster and adoptive families in the middle part of my career and have returned to psychodynamic, systems-oriented psychotherapy with individuals and families since 2017. I have experience working with Transgender individuals, those in current or former relationships where intimate partner violence is present, foster and adopted youth, and Spanish speaking political and economic refugees and immigrants. I am trained in EMDR. I have undertaken a three year grief training to help people stay connected to, sit with and move through pain. More recently, I am adding to my practice work around supporting individuals who are experiencing stress and confusion in their workplace.
Great to meet you!
As a licensed clinical social worker and psychotherapist, I believe prioritizing mental health is key to happiness and overall well-being. Seeking help can be very difficult, so congratuations on taking that first step! I've been working to help teenagers and young adults over the past 15 years and look forward to supporting you in this journey!
Hi, I'm Carmen! I'm a Licensed Clinical Social Worker with over 4 years of experience supporting individuals, children, and families through life's toughest moments. I specialize in helping people navigate anxiety, depression, mood challenges, neurodivergence, self-esteem struggles, parenting stress, chronic pain, insomnia, and major life transitions. What drives me is creating a space where you feel truly seen, heard, and supported—because I believe in meeting you exactly where you are.
I believe therapy is most effective when you feel accepted, understood, and empowered. My goal is to create a safe, supportive space where you can be yourself while also feeling challenged to grow. I meet clients where they are, recognizing that everyone comes to therapy with unique experiences, strengths, and goals.
Hi, I am a Licensed Marriage and Family Therapist who believes meaningful change begins with a genuine therapeutic relationship. I value authenticity, curiosity, and creating a space where clients feel respected and accepted for who they are. I consider it a privilege to walk alongside people as they navigate life's challenges and discover their own resilience.
Seeking therapy can feel like a big step, and my goal is to provide a safe, supportive, and nonjudgmental space where you feel heard, understood, and empowered. I believe that healing begins through genuine connection, and I consider it a privilege to walk alongside my clients as they navigate life's challenges and work toward meaningful change.
As a bilingual therapist (English and Spanish), I have experience working with adults, children, adolescents, couples, families, veterans, and at-risk youth. Throughout my career, I have supported individuals facing trauma, anxiety, depression, relationship challenges, grief, parenting concerns, abuse, neglect, and co-occurring mental health and substance use disorders. These experiences have strengthened my passion for helping people build resilience, discover their strengths, and create lasting, positive change.
I recognize that every person's story is unique, so I tailor therapy to meet your individual needs and goals. My approach is compassionate, collaborative, and evidence-based, drawing from Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, Narrative Therapy, and other therapeutic approaches to help you gain insight, develop practical coping skills, and move toward the life you want.
I am certified in various evidence based practices. I have also received specialized training in Gottman Method Couples Therapy and Eye Movement Desensitization and Reprocessing (EMDR), allowing me to support individuals and couples through trauma, relationship concerns, and life transitions with proven, effective treatment approaches.
Whether you're feeling overwhelmed, working through past experiences, navigating relationship difficulties, or simply looking for support during a challenging season of life, I look forward to helping you find healing, growth, and hope.
I’m a licensed therapist in California with 7 years of professional experience, supporting clients through life’s challenges, including anxiety, stress, depression, relationship issues, and major life transitions.
Whether you’re navigating change, building confidence, or seeking support, I’m here to help you move forward with clarity and strength. Taking the first step can be hard, and I’m proud of you for starting.
I am a Licensed Clinical Social Worker with a Ph.D. in Sociology, bridging clinical practice and research. I specialize in supporting individuals navigating depression, life transitions, racial/ethnic identity and relational challenges, and burnout, with a focus on college students, young adults, Black women, and other people of color. Using a relational approach to therapy, I strive to create a space where you feel safe and empowered to embrace your authentic self. My goal is to help you move through your experiences with clarity and a deeper connection to who you truly are.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in Garden Grove starts with finding care that matches what you want to work on. Therapists may support concerns like anxiety, depression, grief, relationship challenges, trauma, and work stress. As you compare options, look for a therapist whose listed specialties, therapy approach, and experience align with your needs. Provider bios can also help you understand whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Garden Grove has local therapy options, but availability can vary by schedule, neighborhood, and appointment format. If nearby in-person options are limited, virtual sessions with a California-licensed therapist can expand your choices while keeping care accessible from home. To narrow your search, consider whether a therapist is accepting new patients, offers appointment times that fit your schedule, and provides a free phone consultation. Reading profiles before booking can help you compare communication style, session structure, and what to expect in the first appointment.
Therapy in Garden Grove can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and show an estimated out-of-pocket cost before you book. You can browse therapists in Garden Grove, review bios, compare virtual and in-person options, and book directly when you’re ready.
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