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Prenatal and postpartum therapists & psychiatrists in Gardena, CA

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Top prenatal and postpartum therapists and psychiatrists in Gardena, CA

Navigate postpartum mental health with Headway's network of 2,755 providers in Gardena. Whether you're experiencing postpartum anxiety, depression, or other concerns, find compassionate support through talk therapy and medication management options tailored to your needs.

Elizabeth Eastman

Elizabeth Eastman

Therapist

Virtual • La Mesa, CA


Through therapy, clients develop new skills, discover new insights, and strengthen their resilience for whatever life brings.

Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Nicole Mantegna

Dr. Nicole Mantegna

Psychologist

Virtual • Mission Viejo, CA


I work with individuals, couples, and families navigating trauma, grief, anxiety, and relationship challenges. If you're seeking more short-term coping, we can explore the patterns shaping your experiences to support lasting, meaningful change. My approach is trauma-informed and attachment focused - always guided by your goals. Therapy is a warm, collaborative space where we process experiences, strengthen communication, and build more secure, fulfilling relationships.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mary-Louise Henson

Mary-Louise Henson

Therapist

Virtual • California


“Together, we'll uncover what's getting in the way, rebuild self-confidence, and create a life that feels grounded, purposeful, and true to who you are.”
Maternal mental health, Anxiety, Family issues, Grief or loss, Identity issues
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Preet Kingra

Preet Kingra

Therapist

Virtual • California


“I'm a licensed clinical social worker committed to providing a supportive, nonjudgmental space where clients feel heard and empowered to create meaningful change.”
Maternal mental health, Anger management, Anxiety, Depression, Eating disorders
Direct, Empowering, Humorous
Accepts 8 insurance carriers
Allison Wolf

Allison Wolf

Therapist

Virtual • California


“I'm especially interested in helping others heal core conflicts and internal struggles while offering non-judgmental compassion and encouragement...”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Carmen Robles

Carmen Robles

Therapist

Virtual • San Diego, CA


“My approach to therapy is warm, compassionate, and collaborative. I believe that every person has unique strengths and the ability to create meaningful change.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Jordan Gutierrez

Jordan Gutierrez

Therapist

Virtual • California


“My role is not to tell you who you are, but to walk alongside you and help you better understand yourself as you grow and heal.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alejandra Girelli

Alejandra Girelli

Therapist

Virtual • California


“I use Emotionally Focused Therapy (EFT) to help my clients slow down and better understand their emotions.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Shelzea Zamora

Shelzea Zamora

Therapist

Virtual • California


I am a mental health clinician who takes a solution‐focused and empowering approach to therapy. I believe healing happens at your pace, and I strive to meet you exactly where you are. My goal is to create a space where you feel safe, respected, and understood as we work together to explore challenges, build on your strengths, and move toward meaningful change.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Patricia Riley

Patricia Riley

Therapist

Virtual • California


“I believe in each individual's right to self determination. Life can have multiple challenges, but with a thoughtful approaches it can reduce the power over us the challenges can have.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Fritzie Fernandez-Craft

Fritzie Fernandez-Craft

Therapist

Virtual • California


“My style is warm, active, and entirely collaborative, meaning we work as a team to break old patterns and build lasting relief.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Participatory, Warm
Accepts 5 insurance carriers
Angela Allan

Angela Allan

Therapist

Virtual • Berkeley, CA


I’m a Licensed Marriage and Family Therapist based in Berkeley, California. I work with adults navigating trauma, anxiety, emotional overwhelm, life transitions, relationship patterns, and the lingering effects of difficult or painful experiences. Many of the people I work with are thoughtful, high-functioning, and insightful, yet still find themselves stuck in patterns that feel hard to shift alone.

My background includes training in EMDR, somatic and attachment-focused therapy, parts work, and ketamine-assisted psychotherapy. I earned my Master’s degree in Counseling Psychology from The Wright Institute. I also bring a mindfulness and body-based perspective to therapy through years of yoga and meditation practice.

My style is warm, collaborative, and depth-oriented while still practical and grounded. I especially enjoy working with complex trauma, highly self-aware clients, neurodivergent clients, and people who want therapy that goes beyond coping skills alone.

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jessica Taylor

Jessica Taylor

Therapist

Virtual • California


“I am committed to creating a supportive, collaborative, and nonjudgmental therapeutic environment where clients feel heard and empowered.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ann Cleary

Ann Cleary

Therapist

Virtual • California


What patterns keep repeating in your life, even when part of you wants something different? I work with infants, children, adolescents, adults, and seniors, with a particular focus on experiences that are hard to put into words: the quiet accumulation of feeling disconnected or unseen, questions around adoption and family origins, infertility, the emotional weight of becoming a parent, and the grief that comes when life takes an unexpected shape. A lot of what brings people to therapy is not a single event. It builds. I trained at UCLA and bring both clinical depth and genuine warmth to this work.

Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Crystal Espinoza

Crystal Espinoza

Therapist

Virtual • California


“I use a blend of DBT, Internal Family Systems, and Narrative Therapy to help you make sense of your past, understand your patterns, and build new ways of coping so you can feel more grounded, confident, and in control.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Julia Kamp

Julia Kamp

Therapist

Virtual • California


“I work with both civilians and military-connected clients — veterans, active duty service members, first responders, and their partners.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Destiny Howell

Destiny Howell

Therapist

Virtual • California


“Therapy with me is a warm, supportive space where you can slow down, be heard, and begin reconnecting with yourself.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sarah Jones

Sarah Jones

Therapist

Virtual • California


“My approach goes beyond addressing symptoms alone. Together, we'll explore the behavioral patterns and recurring themes that often quietly reinforce difficult emotions, negative self-beliefs, and unhelpful responses.”
Maternal mental health, Anxiety, Depression, Identity issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Florence Ahlzadeh

Florence Ahlzadeh

Therapist

Virtual • California


“My strength lies in establishing relationships where clients feel safe, genuinely cared for, not-judged, able to trust and express their innermost thoughts and emotions.”
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Heather Ward

Heather Ward

Therapist

Virtual • California


“Heather blends evidence-based and psychodynamic approaches with a warm, collaborative style to create a safe, nonjudgmental space...”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Melissa Henson

Melissa Henson

Therapist

Virtual • California


“My approach to therapy is client-centered and a collaborative process. I utilize a combination of trauma-informed, person-centered, and attachment-based approaches.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amber Osijo

Amber Osijo

Therapist

Virtual • California


“I have worked with many diverse clients including: adults, teens, children, and seniors from various ethnic backgrounds.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Mayra Penaloza

Mayra Penaloza

Therapist

Virtual • California


“I am passionate about creating a supportive and compassionate space where clients feel heard, understood, and empowered throughout their healing journey.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Charles Codner

Charles Codner

Therapist

Virtual • California


Hello, I’m Charles, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults build healthier, more fulfilling lives. I work with individuals and couples facing anxiety, depression, trauma, PTSD, grief, relationship difficulties, self-esteem concerns, and major life transitions. My approach is compassionate, collaborative, and grounded in trauma-informed care. I strive to create a safe, nonjudgmental environment where you can openly explore your experiences, gain insight into patterns that may be holding you back, and develop the tools needed to heal, grow, and move forward with confidence.

Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sarina Sandoval

Sarina Sandoval

Therapist

Virtual • California


“I recognize that opening up during pregnancy or postpartum can feel especially vulnerable, particularly when there's fear of being judged or not feeling like the parent you "should" be.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Edith Quevedo

Edith Quevedo

Therapist

Virtual • California


“My goal is to provide a warm, supportive, and judgment-free space where you feel heard, understood, and empowered to create meaningful change.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jacquel Dean

Jacquel Dean

Psychiatric Mental Health NP

Virtual • California


“I believe mental health care should feel like a conversation with someone who genuinely listens—not a rushed appointment where you feel like just another patient.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Kirsten Livak

Kirsten Livak

Therapist

Virtual • California


I have lived in the Truckee Tahoe area off an on for over 30 years, I have an AA Degree in Early Child Development, a BA Degree from the University of California Santa Cruz, and I attended the University of. Nevada, Reno for my Masters in Social Work.

My husband and I have two grown children who live in Northern CA and Nevada. We are avid skiers, mountain bikers, and my hobbies include cooking, art, writing, and learning, and of course, playing with our mini golden doodle, Joaquin.

My roots are in Scranton, Pennsylvania; growing up, life was challenging and unpredictable for me and my sisters. I was the first member of our extended family who was able to put themselves through both undergraduate (BA - Latin American Studies/UCSC, and graduate school (MSW- Masters in Social Work, (UNR) and graduate with honors.

All three of my younger sisters followed in my footsteps to pursue higher education and to find success as Professionals.

My husband and I moved to the Tahoe/Truckee area together in the early 1990s, pursuing seasonal employment. We somehow made ends meet, things got a little easier each year, and he later pursued a career in resort and business management, while I pursued continuing education, mental health and licensure, and opening up my practice.

Our son and a daughter both grew up enjoyed attending local public schools in Truckee, and later the Univeristy of California; they are both living fulfilling adult lives in the nearby region.

Maternal mental health, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Damanpreet Mangat

Damanpreet Mangat

Therapist

Virtual • California


I am currently accepting new clients. Life can feel overwhelming when stress builds, relationships feel strained, or we are carrying grief, anxiety, or self doubt on our own. I work with individuals, couples, and families who want more clarity, stronger connection, and a more fulfilling life. Whether you are feeling stuck, disconnected, or simply worn down, therapy can be a place where we slow down, make sense of what is happening, and start creating meaningful change together.

Maternal mental health, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Julia Vickers

Julia Vickers

Therapist

Virtual • Pasadena, CA


“Between sessions, I encourage clients to begin paying attention to their emotions throughout the week.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Tamara Bendahan

Dr. Tamara Bendahan

Psychiatrist

Virtual • California


“My specialty includes difficult to treat depression, anxiety disorders and women's health issues including PMDD, post-partum depression and post-partum anxiety.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Jacinda Hernandez

Dr. Jacinda Hernandez

Psychologist

Virtual • California


“Therapy is a truly transformative experience that can help you feel enlightened, empowered, and unburdened.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Norma Lopez Magana

Norma Lopez Magana

Therapist

Virtual • California


“I support adults in calming anxiety, reconnecting with their voice, and creating healthier boundaries- so you can feel more grounded, confident, and aligned with the life you want.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Elsa Pearce

Elsa Pearce

Therapist

Virtual • California


“My goal is to collaborate with you to understand the patterns that keep you stuck, helping you realize your power to make the behavioral changes required for a more fulfilling life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Briauna Linton

Briauna Linton

Psychiatric Mental Health NP

Virtual • California


My name is Briauna and I have a diverse clinical background spanning over 9 years. I have showcased my expertise in various domains, notably in critical care, which has lead to my decision to become a dedicated provider. I am both a family nurse practitioner and a psychiatric mental health nurse practitioner. Prior to Grow Therapy, I have provided invaluable assistance to patients in psychiatric crisis in both the emergency and urgent care settings. These experiences have given me profound insight into the intricate interplay between one’s mental health and physical well-being.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Sachiko Cohen

Sachiko Cohen

Therapist

Virtual • California


I believe that healing begins when you feel truly seen, understood, and safe to be yourself. My approach is warm, collaborative, and grounded in both evidence-based therapy and mind–body awareness.

Many of my clients are high-achieving professionals, caregivers, or individuals navigating life transitions who feel anxious, stuck, or disconnected from themselves.

Together, we’ll explore not just what’s happening in your mind, but how your body and emotions respond — so you can reconnect with clarity, calm, and confidence.

I bring curiosity, compassion, and a touch of humor to each session. My goal is to help you slow down, breathe, and find the insight and direction that’s already within you.

Maternal mental health, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Monica Basquez

Monica Basquez

Therapist

Virtual • San Francisco, CA


“It takes courage to seek a more fulfilling and happier life and to take the first steps towards change.”
Maternal mental health, Anxiety, Depression, LGBTQIA+, Panic disorders
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Briana Nicole Henry

Briana Nicole Henry

Therapist

Virtual • California


“My goal is to create a warm, grounding, and judgment-free environment where you can feel truly heard as you explore what's getting in the way and work toward meaningful, lasting change.”
Maternal mental health, Anger management, Anxiety, Depression, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers
Eri Minagawa

Eri Minagawa

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“I believe in the connection between "Body, Mind, and Soul". I like to focus on every aspect of my clients' life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Mariah Magana

Mariah Magana

Therapist

Virtual • California


“I offer a warm, holistic, and intuitive approach to therapy where you can feel safe, seen, and supported without judgment.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Warm
Accepts 8 insurance carriers

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1 Cost may vary based on your location, age, and insurance coverage.