Find a therapist in Hayward, CA — covered by insurance
Top therapists in Hayward, CA accepting new patients
Looking for mental health care in Hayward? Headway serves patients across Downtown, South Hayward, and Tennyson with 8,168 providers ready within two weeks. Sessions are covered by insurance with copays as low as $0, and virtual options maximize your flexibility.
I believe effective solutions are as diverse as the people seeking them. I specialize in working with neurodiverse folks looking for support with overwhelm, executive functioning, and stress management. I also have training in Exposure and Response Prevention therapy for OCD.
I specialized in working with preteen, teens, young adults and adult individuals. My purpose is to provide an empathic, supportive space in which you can speak freely about your experiences, consider issues of identity, and explore relational possibilities. I understand that family dynamics can be complex and challenging. Through therapy one can uncover the past and find a deeper connection on how thoughts impact the behavior in the present.
I am a Licensed Clinical Social Worker (LCSW) with 28 years of experience in the mental health field. I earned my Master of Social Work (MSW) from the Hunter School of Social Work and have lived and practiced in California for over three decades. My professional background includes extensive work with older adults, individuals experiencing homelessness, and adults living with severe and persistent mental illness. I am known for my patient, compassionate, and attentive approach, and I strive to be fully engaged and present with every client I serve. My goal is to provide thoughtful, individualized support that helps clients feel understood and empowered in their therapeutic journey.
LMFT, MA in Counseling Psychology from CIIS
Somatic oriented, Humanistic
I am a bilingual (Spanish & English) marriage and family therapist licensed in California with over 14 years of experience working in clinical practice. I am born and raised in San Francisco's Mission District. I am Salvarodan and Nicaraguan; and a native Spanish speaker. I have served clients experiencing multiple occurring conditions requiring some form of crisis stabilization service or intervention. I have counseled individuals and families dealing with an array of issues such as immigration/deportation, domestic and community violence, teen pregnancy, work – readiness, homelessness, substance abuse, and more. I use a client-centered and strengths-based approach when I work with clients. I believe that it is critical to collaborate with cleints in identifying and attaining what they are seeking. I believe that clients are experts in their lives and I am an expert my field.
My goals as your therapist to help you address the factors in life —personal, familial, spiritual, academic etc.— that weigh heavy on you. Also, I'll introduce interventions that empower you to manage and strive the changes you want to make in your daily life. I specialize in working with clients who struggle with depression and anxiety.
Thank you for considering me. I am a Licensed Clinical Social Worker in California. I have a Masters in Social Work from the University of Southern California where I studied Adult Mental Health an Wellness and Military Social Work. I specialize in the Veteran and First Responder populations.
You may be the one everyone relies on, the strong one who keeps moving forward even when things feel overwhelming. But you don’t have to carry everything on your own.
I work with adults who are navigating anxiety, stress, relationship challenges, burnout, and major life transitions. Many of my clients are high-functioning individuals who appear to have it all together on the outside but feel exhausted, stuck, or disconnected on the inside. Therapy can be a place where you finally slow down, reflect, and focus on your own needs.
About our therapists located within 20 miles of Hayward, CA
- 97%Anxiety
- 91%Stress management
- 88%Depression
- 86%Relationship issues
- 86%Trauma
- 97%Aetna
- 52%Anthem Blue Cross California
- 48%Carelon Behavioral Health
- 36%Blue Shield of California
- 31%Cigna
- 93%English
- 10%Spanish
- 7%French
- 3%Hebrew
- 3%Hindi
- 98%In-person or online
- 2%In-person only
- 79%Woman
- 19%Man
- 2%Non-binary
- 52%Licensed Marriage/Family Therapist
- 26%Licensed Clinical Social Worker
- 14%Clinical Psychologist
- 5%Nurse Practitioner
- 3%Licensed Professional Clinical Counselor
- 98%Individual therapy
- 33%Family therapy
- 22%Child or adolescent therapy
- 17%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Hayward
Finding the right therapist in Hayward starts with getting clear on what kind of support you're looking for. Therapists specialize in a range of concerns — from anxiety, depression, and trauma to relationship challenges and life transitions. Some focus on specific approaches like Cognitive Behavioral Therapy (CBT) or EMDR, while others take a more integrative style. Reviewing a provider's bio can help you understand their experience and decide if their approach feels right for you.
Hayward is one of the most diverse cities in the Bay Area, and finding a provider who understands your background can make a real difference. Consider whether factors like language, cultural experience, or identity are important to you when choosing a therapist. Providers on Headway include detailed bios that go beyond credentials, so you can learn about their style and who they typically work with before reaching out.
Therapy in the Bay Area can be expensive, but using your in-network insurance benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist in Hayward who fits both your needs and your budget.
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