Find a therapist in Hayward, CA — covered by insurance
Top therapists in Hayward, CA accepting new patients
Looking for mental health care in Hayward? Headway serves patients across Downtown, South Hayward, and Tennyson with 8,174 providers ready within two weeks. Sessions are covered by insurance with copays as low as $0, and virtual options maximize your flexibility.
Struggling with anxious thoughts or self-doubt? I work with young adults navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.
Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.
Great to meet you!
I’m a Licensed Clinical Social Worker, and I’m really glad you’re here. Reaching out for support isn’t always easy, so taking this step already says a lot about your willingness to grow. I work with clients navigating anxiety, stress, relationship challenges, and patterns that can feel hard to break. If you’ve ever felt stuck in the same cycles or unsure why certain things keep coming up, you’re not alone — and that’s exactly the kind of work we can explore together.
I can understand first-hand how difficult it can be to reach out for help for the first time. I believe in the importance of "practicing what you preach" and I have been the client in the room who needs extra support. I invite you to give yourself a chance, try something new, and gain a healthy perspective on how to address complicated moments in your life.
Weather you have been considering therapy, worked with therapy in the past or loved ones are suggesting reaching out-welcome to my practice. I work with individuals, couples and families in the assessment and treatment of anxiety, depression, relationship issues, career issues, job dissatisfaction. My specialty areas included the assessment and treatment of Perinatal and Postpartum Depression/Anxiety and Grief and Loss.
Mental health has long been treated as the forgotten side of healthcare — and for me, that's exactly why it matters so much. As a Psychiatric Nurse Practitioner serving clients across California through telehealth and in-person care, I specialize in helping people navigate depression, anxiety, and ADD/ADHD. I believe that when mental health struggles go unaddressed, everything else in life suffers — and that healing is not only possible, it's necessary. When I'm not supporting my clients, you'll find me out in nature, getting lost in a good movie, or discovering new music — small reminders of the joy and balance I encourage my clients to find for themselves.
I am a caring and compassionate person who genuinely wants to help others. I
About our therapists located within 20 miles of Hayward, CA
- 97%Anxiety
- 91%Stress management
- 88%Depression
- 86%Relationship issues
- 86%Trauma
- 97%Aetna
- 52%Anthem Blue Cross California
- 48%Carelon Behavioral Health
- 36%Blue Shield of California
- 31%Cigna
- 93%English
- 10%Spanish
- 7%French
- 3%Hebrew
- 3%Hindi
- 98%In-person or online
- 2%In-person only
- 79%Woman
- 19%Man
- 2%Non-binary
- 52%Licensed Marriage/Family Therapist
- 26%Licensed Clinical Social Worker
- 14%Clinical Psychologist
- 5%Nurse Practitioner
- 3%Licensed Professional Clinical Counselor
- 98%Individual therapy
- 33%Family therapy
- 22%Child or adolescent therapy
- 17%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Hayward
Finding the right therapist in Hayward starts with getting clear on what kind of support you're looking for. Therapists specialize in a range of concerns — from anxiety, depression, and trauma to relationship challenges and life transitions. Some focus on specific approaches like Cognitive Behavioral Therapy (CBT) or EMDR, while others take a more integrative style. Reviewing a provider's bio can help you understand their experience and decide if their approach feels right for you.
Hayward is one of the most diverse cities in the Bay Area, and finding a provider who understands your background can make a real difference. Consider whether factors like language, cultural experience, or identity are important to you when choosing a therapist. Providers on Headway include detailed bios that go beyond credentials, so you can learn about their style and who they typically work with before reaching out.
Therapy in the Bay Area can be expensive, but using your in-network insurance benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist in Hayward who fits both your needs and your budget.
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