

Seeking therapy in Los Alamitos? Headway's network of 8,173 providers serves the community including Cypress and Long Beach neighborhoods. Access talk therapy and medication management with sessions covered by insurance, often at minimal out-of-pocket costs.
Hi I'm Eric. My clients describe me as easy to talk to, open, and compassionate. I see my role as unlocking the healer within you, developing a plan for change, and transforming new insights into lasting growth.
As a licensed therapist with both an MSW and a PhD in clinical practice and research, I bring a depth of academic knowledge and real-world experience to my work with individuals and couples. My approach is rooted in compassion, collaboration, and evidence-based strategies tailored to meet each client’s unique needs.
I specialize in helping people navigate life transitions, relationship challenges, emotional resilience, and self-exploration. Whether you're seeking personal growth or looking to strengthen your connection with a partner, my goal is to create a safe, affirming space where meaningful insight and change can emerge.
I am a Licensed Clinical Social Worker who helps individuals and couples navigate life’s more difficult and complex experiences. I specialize in supporting patients in understanding how past experiences impact present-day challenges, so they can move toward a more fulfilling, authentic, and connected life.
I specialize in working with teens and young adults and also work with adult individuals. I work collaboratively to explore the underlying negative patterns that cause you to feel stuck. Whether you’re dealing with anxiety, depression, ADHD, relationship challenges, grief, or life transitions, therapy can be a powerful space to gain insight and feel less alone.
I work primarily with children, adolescents, and families to promote growth and change. With over 25 years of experience in youth mental health and 11 years as a licensed psychologist, I support clients dealing with issues at home and school settings, disturbances in mood such as anxiety, depression, or anger, attention problems, behavior/conduct problems, family conflict, and autism.
Making the decision to start therapy is a profound investment of your time, energy, and vulnerability. If you are looking for a blank-slate clinician who simply nods and listens, we might not be the best fit. I offer a highly engaged, malleable, and unflinching partnership.
My approach is rooted in the belief that while the work of untangling our lives is deeply structural, the room itself doesn't always have to feel heavy. I bring a grounded warmth to my practice—which means knowing how to sit quietly in the gravity of a difficult truth, but also knowing when to break the tension, exhale, and find the light in the sheer complexity of being human. I won’t just sit in silence while you do all the heavy lifting; I am an active collaborator who adapts to exactly where you are.
Shana Bujake is a Licensed Marriage and Family Therapist (LMFT) based in California. She specializes in working with individuals who are recovering from narcissistic abuse, navigating life transitions, or struggling with relationship challenges and self-worth.
With a strong background in trauma-informed care, she provides a safe, non-judgmental space where clients can explore their emotions, gain clarity, and develop healthier ways of relating to themselves and others. Her work is deeply rooted in helping clients build resilience and create meaningful change in their lives.
It's hard to find non-judgmental therapy, especially when dealing with subjects that evoke shame. That's why I collaborate to create a therapy that meets you as you are. I hold an affirming space for marginalized orientations, neurotypes, and relationship styles. We can work to navigate major issues like trauma, sexuality and life changes, or an ongoing condition like depression or anxiety. I am also passionate about supporting people through their gender journeys. My therapy is not just inclusive, but is LGBTQ+ and neurodiversity affirming. I also enjoy working with couples or relationship groups as they navigate challenges.
Welcome!
I am a therapist committed to providing culturally sensitive care, thoughtfully customizing each session to address your unique needs and goals. My specialties include trauma recovery, grief, depression, anxiety, and stress management, with a focus on fostering resilience and growth. With significant experience supporting individuals from diverse Asian cultures, I deeply value your cultural heritage and spiritual beliefs as integral to your journey toward emotional well-being.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Los Alamitos starts with getting clear on the type of care you need. Therapists, counselors, and psychiatrists each offer different kinds of support. If you're looking for talk therapy for concerns like anxiety, depression, stress, or relationship challenges, a licensed therapist (such as an LMFT, LCSW, or psychologist) is a strong starting point. If you may need medication management, consider a psychiatrist or psychiatric nurse practitioner.
Los Alamitos sits at the border of Orange County and Long Beach, giving you access to a large pool of licensed providers across both regions. When evaluating a therapist, look for someone with experience in the specific area you want to address. Reading a provider's bio can give you a sense of their approach and style before you commit to a session.
Therapy in Southern California can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated session costs upfront. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit. Costs vary based on your location and specific coverage, so confirming your benefits before booking is a good first step.
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