Family therapy and counseling in Moreno Valley, CA

I believe healing begins with meaningful connection. My work with cancer patients and their families has deeply shaped my understanding of pain, loss, resilience, and the complexities that relationships face during times of crisis. I support adults of all ages in navigating challenges such as anxiety, depression, loneliness, grief, and relationship concerns, offering both compassionate guidance and practical, effective tools for growth and healing.

Hello. My name is Ana and I am a bilingual Licensed Marriage and Family Therapist (128445), in the beautiful state of California. I have been in the counseling and social work field for 25+ yrs. Simply stated, I was born to do therapy, it is a gift and an honor. I am a safe, trusting and caring person, that is able to connect with a diversity of people. I have worked with children, teens, elderly, foster care, gang members and most recently, death row inmates in prison.

I have found, through many of those experiences that emotional pain, feeling alone and experiencing anxiety or depression, is common even amongst many variables. I know that the desire to live a deeper, peaceful and meaningful life can also be a motivating and driving force. I too have done much of that internal work and reflection in my life. I have learned that it is OK to be just me without pressure, more compassion and living the authentic life I deserve. I would love the same for you.

I feel this work is a vocation driven by humility, love, patience, and integrity. I enjoy developing relationships and assisting people on their way to living life to their fullest potential. I believe the world can change one person at a time through mindful, values-based living. In my free time I enjoy spending time outdoors, with my family and my three little furry friends.

I earned a master's degree in Counseling Psychology with a focus on Marriage and Family Therapy. I have worked with children and adults in poverty, with trauma and dysfunctional generational patterns, with children to young adults to seniors as well as community education groups. I work with a varied age group, multiple tools, and bring mindfulness as well as extensive life experience into the safe space created in therapy.

As a licensed therapist with over three decades of experience, I am dedicated to making a difference in the well being of my clients' lives. Over the years my clients have included individuals, couples, and Family from diverse backgrounds, spanning various ages, and life stages. My areas of expertise include: depression, anxiety, life transitions, grief, life and work stress, parenting issues, conflict management, and issues relating to family life. I approach therapy from a humanistic and interpersonal perspective, as well as use strategies from cognitive behavioral theory. I am compassionate, strive to be a supportive person in my clients' lives. I approach every client feeling eager to get to know them so we can address what they need from their therapy experience .

I believe everyone has the capacity to heal, grow, and thrive—with the right support. My role as a therapist is to walk alongside you with curiosity, compassion, and care as we work toward meaningful change. I stay engaged with the latest developments in the mental health field and bring an open, grounded approach to understanding your unique experiences. Therapy with me is collaborative, human, and always centered on your goals.

My style is collaborative, client-centered, positive-energy, and solution-focused. I support my clients in developing solutions based on their goals and aspirations. My ideal client is one who is willing to "go deep," to learn about aspects of personality, behavior, and character that can contribute to developing a more profound sense of joy and fulfillment. Many of my clients are searching for meaning and purpose of in their lives. Its exciting and rewarding work. On a personal level, I am warm, caring, compassionate, and non-judgmental. I read widely and draw from the fields of neurobiology, addiction medicine and positive psychology.

I love working with couples experiencing relationship distress, communication challenges, and seeking improved emotional intimacy. I specialize in working with individuals who struggle with addictions of all kinds, both substance and behavioral. I work well with individuals seeking to lower their anxiety, tackle their depression, and recover from grief and trauma.

If you are experiencing relationship issues, the aftermaths of trauma, depression, or anxiety, please reach out; you can feel better and achieve a greater degree of self-acceptance, self-esteem, and discover your purpose and meaning in life.

I have personal experience in the business world and artistic expression.

I'm Michaele, an LMFT specializing in maternal mental health, trauma, and life transitions. I offer therapy that actually meets you where you are. I work best with people who are done white-knuckling it and ready to do something different; especially those who identify as marginalized or belong to a historically oppressed population, who may have felt unseen in traditional therapy spaces. My approach is trauma-informed, direct, and collaborative. We'll use what works, whether that's EMDR, somatic work, CBT, or just finally having a space where you can say the real thing without judgement. You deserve care that affirms you and your truth, while helping you connect with the most aligned version of yourself.