Trauma and PTSD therapists & psychiatrists in Oceanside, CA

I believe therapy works best when clients feel safe, respected, and genuinely supported. I value creating a welcoming environment where clients can openly explore their experiences, challenges, and goals at their own pace. I appreciate the importance of spirituality, diversity, and inclusion, and I strive to honor each client’s unique life journey and personal values throughout the therapeutic process.

Outside of my work, I enjoy spending time with family, traveling, appreciating art and film, and continuing to learn from different cultures and perspectives.

I am an LMFT trained and experienced in a wide variety of health conditions and clinical disorders associated with Psychology providing the highest standard of patient care. I am a Registered Play Therapist (RPT).

As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I’m trained at the graduate level in mental health care across the lifespan. I assess mental health concerns, diagnose conditions, prescribe and manage psychiatric medications, and provide psychotherapy. I also coordinate care with therapists, primary care providers, and other specialists as needed.

My name is Andra, and I work with people who feel stuck inside anxiety, depression, trauma, or the weight of complicated relationships. I trained at Antioch University and spent years doing community mental health work, which means I've sat with a wide range of human struggle before ever stepping into private practice. Before therapy, I worked in creative fields, and I bring that into the room: a willingness to look at things sideways, some humor when it fits, and a habit of finding the thing underneath the thing. I'm also an immigrant, and have worked with first-generation and immigrant clients navigating the particular weight of living between cultures: the grief, the loyalty binds, the parts of yourself that don't translate.

Therapy with Lili is a space to slow down and finally exhale. Whether you're feeling consumed by overthinking, emotional overwhelm, or simply tired of carrying so much on your own, you don't need to have it all figured out before showing up. Together, we'll explore not only your thoughts, but also the ways your nervous system, experiences, and relationships have shaped how you move through the world. I approach your story with curiosity, care, and humility, using everyday language and relatable metaphors to help things feel clearer.

My specialties include anxiety, overthinking, grief & loss, guilt & shame, burnout, chronic pain, and relationship conflict.

Welcome! I believe that healing begins with feeling seen, heard, and understood. I bring a warm, compassionate, and nonjudgmental approach to therapy, creating a space where you can feel comfortable being yourself. My goal is to truly listen, understand your unique experiences, and work alongside you as you navigate life's challenges. Together, we can build on your strengths and create meaningful change at a pace that feels right for you.

I believe that true healing begins when you feel deeply seen and heard for who you truly are. My goal is to create a warm, engaging space where we can explore your story together, looking beyond just your symptoms to understand you as a whole person.

As a licensed marriage and family therapist in CA with a MA in Clinical Psychology, I have been in practice for over twelve years.

We are not meant to carry the entirety of life’s weight alone! I believe that mental health should be very much prioritized to reach true contentment. I am a Licensed Marriage and Family Therapist with a passion for healing and growth. In therapy, we will collaborate on developing the best coping skills for your symptoms and concerns. We will navigate through emotions and work to maintain balance. I aim to provide supportive comfort, as well as challenge, in order to strive for the greatest version of yourself.

I received a Bachelor of Arts in Psychology and Master of Arts in Marriage and Family Therapy. With over six years experience in the field, I have utilized a variety of therapeutic approaches to assess and treat individuals struggling with stress management, adjustment, anxiety, depression, trauma, grief and loss, low self-esteem, etc.

Congratulations for taking the hardest step in therapy, reaching out for help. Past traumas, grief, chronic pain and illness, failed relationships, poor self-esteem, or mental illnesses impacts each of us at difference times in our lives. These moments can make us questions ourselves, traps us into feeling hopeless, with no motivation or energy to believe in a better tomorrow. I will not promise that therapy will be easy or that I have a magic cure so you will no longer have Tragedy, illness or loss. I can promise to provide a safe space, using best practices to move forward. I am a Licensed Clinical Social Worker with over 20 years of experience.