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Find a therapist in Palo Alto, CA — covered by insurance

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Top therapists in Palo Alto, CA accepting new patients

Find mental health support in Palo Alto across neighborhoods like Downtown, Midtown, and Professorville. Headway connects you with 8,272 licensed providers offering talk therapy and medication management, with many accepting insurance to help you save on sessions.

Sandra Viramontes

Sandra Viramontes

Therapist

Virtual • Covina, CA


Hello, my name is Sandra, I’m a Licensed Marriage Family Therapist. I offer both video and in-person sessions, including Sunday’s. I started my journey with Mental Health Services, 2015 since then, I have had the privilege to work with all populations beginning with adolescents to older adults. I enjoy working with individuals, families and couples. I am trained to utilize a broad range of therapeutic modalities in order, to address here-and-now real-life stressors and trauma.

Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Sarkis Anthony Vartan

Sarkis Anthony Vartan

Therapist

Virtual • California


“My approach is collaborative, direct, and solution-oriented. I believe therapy should provide clarity, practical tools, and meaningful progress.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Marjorie Armstrong

Marjorie Armstrong

Psychiatric Mental Health NP

Virtual • California


“I focus on creating a safe, supportive, and nonjudgmental space where you feel truly heard and empowered.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Munira Montez

Munira Montez

Therapist

Virtual • California


“My approach blends deep empathy with actionable strategies. We won't just talk; we will identify your specific triggers and create a highly individualized treatment plan.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jasmine Sanders

Jasmine Sanders

Therapist

Virtual • California


“My work is grounded in a client-centered, supportive style that prioritizes connection, trust, and real dialogue.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Raquel Neal

Raquel Neal

Therapist

Virtual • California


Hi there, I'm Raquel! I’m a Licensed Clinical Social Worker, and I want to celebrate you for taking the courageous step toward prioritizing your health and well-being. For over 25 years, I have had the honor of walking alongside individuals, couples, and families on their journeys of healing, recovery, and restoration. It is a privilege to support those navigating life’s challenges, and together, create a personalized roadmap to nurture the mind while strengthening resilience to weather life’s storms with greater confidence, ease, and clarity, so you can embrace life with renewed strength and purpose.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Deborah Corona

Deborah Corona

Therapist

Virtual • California


“I believe that we are not hostages to our past or present traumas and that overcoming the trauma comes from living life in truth, in responsibility, in gratitude, and in serving.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Participatory, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Maria Vargas

Maria Vargas

Therapist

Virtual • California


“I will work with you and empower you to know that your voice is heard; you are seen; and that you matter.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Leslie Manriquez-Jimenez

Leslie Manriquez-Jimenez

Therapist

Virtual • California


“I'm Latinx and non-binary, and I know firsthand how much it matters to work with a therapist who actually gets your cultural background, your identity, and the layers that come with both.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Julie Cohen

Dr. Julie Cohen

Psychologist

Virtual • California


avigating emotional distress or long-standing conflict can feel like being fractured, but healing often begins with finding a reliable and experienced partner. I am Dr. Julie Cohen, a Clinical Psychologist with over 45 years of experience. I have spent my career helping individuals, couples, and families resolve conflict—whether it’s occurring in the living room or the workplace. I specialize in treating depression, anxiety, and stress, particularly for those who are ready to dive into their inner experience to improve how they feel about themselves and their relationships. I feel privileged to help my clients achieve their goals and improve their lives by providing the expert, seasoned care necessary to handle even the most complex challenges with precision and kindness.

I believe that the foundation of our work is a relationship of absolute trust and safety. My extensive training allows me to look at your life through a wide lens, understanding how your past experiences and upbringing shape your current personality and challenges. I encourage an honest and direct dialogue, as that is where true mutual understanding begins. When I am not working with clients, I value the perspective that comes from a long career dedicated to human behavior, often finding restoration in the very principles of balance and growth that I share in my sessions. I want my clients to feel safe and empowered during their time with me, knowing they have a safety net of four decades of clinical expertise behind them.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Shalom Spencer

Shalom Spencer

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with 28 years of experience in the mental health field. I earned my Master of Social Work (MSW) from the Hunter School of Social Work and have lived and practiced in California for over three decades. My professional background includes extensive work with older adults, individuals experiencing homelessness, and adults living with severe and persistent mental illness. I am known for my patient, compassionate, and attentive approach, and I strive to be fully engaged and present with every client I serve. My goal is to provide thoughtful, individualized support that helps clients feel understood and empowered in their therapeutic journey.

ADD/ADHD, Depression, Grief or loss, PTSD, Stress management
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nancy Othman

Nancy Othman

Therapist

Virtual • California


“My goal is to create a safe, compassionate space where you can slow down, reflect, and begin to feel more grounded and understood.”
Anxiety, Depression, Infertility, Maternal mental health, OCD
Challenging, Direct, Solution-oriented
Accepts 8 insurance carriers
Tamara Gold

Tamara Gold

Therapist

Virtual • California


“My work is warm, practical, and solution-focused, helping you gain clarity, make confident decisions, and create meaningful change.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
William Lee

William Lee

Therapist

Virtual • California


“I am passionate to help people get honest and go deep on the hard stuff so they can lead the life they want to live.”
Anger management, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers
Rosario Rubio

Rosario Rubio

Therapist

Virtual • California


I am a licensed clinical social worker, with over 10 years of experience in working with adolescents and adults with major focus on anxiety and depression. I am determined to help you find a balance in your life where you can learn to prioritize your mental health. Prioritizing yourself can be hard, so congrats for taking that first step.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Pak Poon

Pak Poon

Therapist

Virtual • California


“My focus as a therapist is to provide a safe and supportive space for my clients to explore areas of life that is hindering growth.”
Anxiety, Depression, Family issues, Men's issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Katherine Winship

Katherine Winship

Therapist

Virtual • California


“I particularly enjoy providing compassionate care for those who spend their lives caring for others.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Vladlen Pogorelov

Vladlen Pogorelov

Psychiatric Mental Health NP

Virtual • California


“I focus on practical, results-driven care. My goal is to help you feel better quickly while building a plan that's sustainable long-term.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Michael Beltrano

Michael Beltrano

Therapist

Virtual • California


“My communication style is transparent and collaborative... create an open, understanding, and warm environment and tone when working with patients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Solution-oriented, Warm
Accepts 6 insurance carriers
Tanya Carrell

Tanya Carrell

Therapist

Virtual • California


“I also have extensive experience in working with adults who are survivors of domestic violence (DV), intimate partner violence (IPT), and those who are suffering from symptoms of PTSD.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Helma Jafari

Helma Jafari

Therapist

Virtual • California


“I am deeply committed to supporting individuals in reconnecting with themselves, healing, and growing in meaningful ways.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Alexander Sanchez

Alexander Sanchez

Therapist

Virtual • California


“My approach integrates Cognitive Behavioral Therapy and mindfulness to help you identify unhelpful thought patterns while building greater awareness and self-compassion.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Melinda Fay

Melinda Fay

Therapist

Virtual • California


Melinda Fay is a Licensed Marriage and Family Therapist with a specialty in Art Therapy. I received my MA in Psychology from Phillips Graduate Institute in 2002 and I have been licensed since 2008.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Elaine Quattro

Elaine Quattro

Therapist

Virtual • California


“Life transitions can be beautifully transformative, but they can also feel incredibly heavy, confusing, and isolating.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Brie-Anna Reed

Brie-Anna Reed

Therapist

Virtual • California


“My approach is warm, collaborative, and supportive. I strive to create a safe, nonjudgmental environment where clients feel empowered to explore their experiences...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rashida Khan

Rashida Khan

Therapist

Virtual • California


“I strive with kindness, compassion, and respect, and look forward to collaborating on treatment together to achieve motivation and progress.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 5 insurance carriers
Haig Barsegian

Haig Barsegian

Therapist

Virtual • California


“Book knowledge is helpful, but life experience is invaluable. I spent over 30 years in sales and management in the airline industry before becoming a therapist...”
Anger management, Anxiety, Depression, Eating disorders, End of life care
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Krystle Peguero

Krystle Peguero

Therapist

Virtual • California


“I'm here to offer a warm, nonjudgmental space for adults dealing with anxiety, stress, depression, relationship challenges, self-esteem struggles, and substance use.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Lisa Wenninger

Dr. Lisa Wenninger

Therapist

Virtual • California


I work with individual adults and certain families who are feeling stuck, overwhelmed, sad, lonely, sensitive, anxious, or defeated. If you're feeling heavy by everything going on, or feeling frantic, or having conflict in your relationships or are just feeling lost in any way, I would love to see if I can help! I also work with family units going through transition or strain, such as conflict between a parent and their adult child, or supporting parents who are experiencing difficult things with their child or teen.

I have a lot of experience helping people through loss, whether it's a breakup, losing a job, or a loved one - including loss of a pet, which is a specialty of mine. I have special interest in supporting other therapists, and also community organizers and activists who are engaged in social justice work. Many of my clients are trans or NB, and others are gay, lesbian, or queer. Poly and kink affirming.

I offer telehealth services to clients in California, Idaho, Washington, or Virginia.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Henriette Backer

Henriette Backer

Therapist

Virtual • California


I came from Denmark to California for my own therapy and healing. After working for 20+ years as an educator and creating a family, I decided to pursue the road to become a therapist. I've worked with a diverse range of people, families, ages and challenges in humanistic, person centered, emotion focused schools, in psychodynamic community clinic, in substance use recovery center running groups and in a treatment center for clients suffering from eating disorders and co-existing conditions. Working in this field continues to give me an in depth understanding of the human soul and heart that I strive to use to help others heal.

Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers
Angela Hernandez

Angela Hernandez

Therapist

Virtual & in-person • Riverside, CA


“I take a warm, down-to-earth approach and strive to create a space where you feel safe, heard, and understood.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
Naveta Barry

Naveta Barry

Therapist

Virtual • California


“My clients often tell me this is the first place they've felt they didn't have to pretend they were okay.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Direct, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nadia Grissom

Nadia Grissom

Therapist

Virtual • California


“I am empathetic, authentic and an active listener. I work hard to observe behavioral patterns and support my clients to reflect and implement change.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Megan Cardwell-Henry

Megan Cardwell-Henry

Therapist

Virtual • California


Welcome! My name is Megan and I am a Licensed Marriage and Family Therapist. I have experience working with clients as young as 4 years old and up. I frequently work with clients who experience depression, anxiety, PTSD, trauma, ADHD, and relationship problems.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jillian McGrath

Jillian McGrath

Therapist

Virtual • California


“I am a warm, understanding, and compassionate therapist dedicated to creating a strong therapeutic alliance with each of my clients.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kianna Romero

Kianna Romero

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker and I have experience working with minority populations, mainly with the Latinx community as well as LGBTQIA+ community.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nichelle Ward

Nichelle Ward

Therapist

Virtual • California


“I believe every individual already holds the capacity for growth and healing, and my role is to help uncover and build upon those inner resources.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jordanna Herrell

Jordanna Herrell

Therapist

Virtual • California


“My counseling style is one of acceptance, genuineness, and positive regard. I aim to empower you to work through challenging situations with fortitude and resilience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Parinaz Golozar Basiri

Parinaz Golozar Basiri

Therapist

Virtual • California


“I am EMDR trained. EMDR is recognized as an effective form of treatment for trauma and other disturbing experiences by the American Psychiatric Association.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Sydney Shaevel

Sydney Shaevel

Therapist

Virtual • California


“The therapeutic relationship is one that I hold close to my heart, as it is a piece of the puzzle that allowed me to flourish into my true self.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
201 - 240 of

About our therapists located within 20 miles of Palo Alto, CA

Number of therapists within 20 miles of Palo Alto, CA
There are over 27 therapists in Palo Alto, CA accepting new patients.
27+
Average years in practice
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13 years
Top specialties offered
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  • 96%Anxiety
  • 96%Relationship issues
  • 89%Trauma
  • 85%Depression
  • 85%Family issues
Insurances accepted
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  • 96%Aetna
  • 70%Anthem Blue Cross California
  • 59%Carelon Behavioral Health
  • 56%Providence Health Plan
  • 48%Blue Shield of California
Languages spoken
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  • 100%English
  • 11%Spanish
  • 7%French
  • 7%Hebrew
  • 4%German
How they see their clients
Watercolor illustration of therapy session
  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 74%Woman
  • 26%Man
License types
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  • 70%Licensed Marriage/Family Therapist
  • 15%Licensed Clinical Social Worker
  • 11%Clinical Psychologist
  • 4%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 48%Family therapy
  • 30%Couples therapy
  • 26%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Palo Alto

Finding the right therapist in Palo Alto starts with getting clear on what you're looking for. Whether you're seeking support for anxiety, depression, relationship concerns, or a life transition, look for a licensed provider who specializes in your area of concern. Common credentials include LMFT, LCSW, LPCC, and psychologists — and if you're interested in medication management, a psychiatrist or psychiatric nurse practitioner may be a good fit.

Palo Alto has a large number of practicing mental health providers, which can make narrowing your options feel like a project in itself. Consider what matters most to you beyond credentials — things like therapy style, availability, whether you prefer in-person or virtual sessions, and whether a provider's approach resonates with you. Reading a provider's bio before booking can help you feel more confident about your choice.

Therapy in the Bay Area can be expensive, but using your in-network insurance benefits is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and your out-of-pocket cost may be as low as $0 per session. Nationally, Headway partners with over 100 insurance plans. Enter your insurance details on Headway to confirm what coverage is available in Palo Alto and to see estimated session costs.

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1 Cost may vary based on your location, age, and insurance coverage.