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Find a therapist in Palo Alto, CA — covered by insurance

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Top therapists in Palo Alto, CA accepting new patients

Find mental health support in Palo Alto across neighborhoods like Downtown, Midtown, and Professorville. Headway connects you with 8,272 licensed providers offering talk therapy and medication management, with many accepting insurance to help you save on sessions.

JC Pattugalan

JC Pattugalan

Therapist

Virtual & in-person • Orange, CA


“I operate from a combination of a Patient-Centered approach to therapy wherein I meet my patients where they are at while implementing a Biopsychosocial approach...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Kathryn Benton

Kathryn Benton

Therapist

Virtual • California


I have been working in private practice for a few years and before that I worked in non-profits with a variety of individuals and groups. I am the parent of two adult sons and have three grandchildren that I thoroughly enjoy spending time with. I have an educational background in the study of philosophy, spirituality and counseling psychology. I have experience with helping people with histories of trauma, severe mental illness, as well as, symptoms of anxiety and depression. I also have experience and some expertise with clients struggling with substance use.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Javaneh Mohajer

Javaneh Mohajer

Therapist

Virtual • California


“I believe therapy should be a space where you feel safe, understood, and free to explore your experiences without judgment.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Anna Murguia

Anna Murguia

Therapist

Virtual • California


I am an LMFT with over 10 years of experience in Mental Health services. I'm a straightforward, goal-oriented therapist who helps individuals, couples, and families navigate challenges with confidence and ease.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Direct, Solution-oriented
Accepts 8 insurance carriers
Tiffany Camat

Tiffany Camat

Therapist

Virtual • California


“As your therapist, I want you to feel safe while engaging in purposeful challenge, and to have a nonjudgmental space when exploring how your layered identity and cultural values play a role in your healing.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Challenging, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Emily Gonzalez Poulos

Emily Gonzalez Poulos

Therapist

Virtual • California


I believe all clients have the power to make changes within themselves. As a therapist, my job is to come alongside you to support that change and transformation. Understanding why people suffer, how they change, and how to help them live more satisfying lives is a fascinating and important undertaking.

Anxiety, Family issues, Grief or loss, Identity issues, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Amaris Garcia

Amaris Garcia

Therapist

Virtual • California


Hi, I’m Amaris, a Licensed Clinical Social Worker who believes healing happens best in a space where you feel safe, understood, and never judged.

I work with children, teens, adults, and older adults navigating anxiety, ADHD, emotional overwhelm, grief, and major life transitions. Whether your child is having big feelings they don’t know how to manage, you’re feeling stuck in patterns that don’t serve you, or your family is walking through the heartbreak of dementia or loss, you don’t have to figure it out alone.

My style is supportive, down-to-earth, and collaborative. Therapy with me isn’t about “fixing” you, it’s about helping you understand yourself, build practical tools, and feel more confident handling life’s challenges. I blend evidence-based approaches with compassion, creativity, and sometimes even humor, because growth doesn’t have to feel heavy all the time.

Parents appreciate that I help kids build emotional regulation skills in ways that make sense to them, and I make sure caregivers feel supported too. Adults often come to me when anxiety, emotional ups and downs, or grief feel overwhelming. I also have a special place in my heart for working with older adults and families facing Alzheimer’s, dementia, and end-of-life changes.

At the core of my work is this belief:

You are not broken, you’re human, and you’re capable of growth.

If you’re ready for a space where you can show up exactly as you are, we’ll work at your pace, together.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Challenging, Creative, Warm
Accepts 6 insurance carriers
Holly Duffy

Holly Duffy

Therapist

Virtual • California


“The Counseling style that I mostly use is Cognitive Behavioral Therapy (CBT), which is mainly working on cognition (thoughts), behaviors, coping mechanisms, and more.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Creative, Holistic, Warm
Accepts 8 insurance carriers
David Rubin

David Rubin

Therapist

Virtual • California


Seeking support is a courageous step. As an LMFT, I am dedicated to guiding individuals through challenging experiences including: trauma, grief/loss, academic stress, bullying, and supporting neurodivergent individuals (ADHD & Autism Spectrum Disorder).

I have worked as a mental health therapist at schools for students with emotional disturbance, grief issues & trauma from kindergarten-12th grade. My therapeutic orientation includes Psychodynamic, Solution-Focussed & Trauma-Focused CBT.

ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
Grace Nelson

Grace Nelson

Therapist

Virtual • California


My approach to clients is to see them both as individuals and also within the systems they operate in: familial, community, work-related, societal, or other. I help clients address personal issues in the context of their interpersonal relationships. I strive to support my clients in bringing to light their impact on others, and others’ impact on them while giving clients the skills to heal relational wounds and build healthier, meaningful connections. I work to help her clients connect with their values and find joy.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Inquisitive
Accepts 5 insurance carriers
Kelli Bouscher

Kelli Bouscher

Therapist

Virtual • California


“I genuinely enjoy people — their stories, their resilience, and the ways they grow when given the space to be fully seen.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Creative, Empowering, Holistic
Accepts 6 insurance carriers
Nadia Seray-wurie

Nadia Seray-wurie

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“I specialize in diagnosing and treating a wide range of mental health disorders and medical conditions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Urania Acevedo

Dr. Urania Acevedo

Therapist

Virtual • California


“I believe therapy should be both compassionate and productive, and that genuine emotional growth flourishes when we balance evidence-based practices with a deeply authentic human connection.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Open-minded, Participatory
Accepts 11 insurance carriers
Nellie McCarty

Nellie McCarty

Therapist

Virtual • California


“My approach is warm, collaborative, and relationship-focused, creating a space where clients feel supported as they navigate challenges and work toward meaningful change.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Patricia Gutierrez

Patricia Gutierrez

Therapist

Virtual • California


“My practice centers on trauma and PTSD, identity and gender affirming care, and the lived experiences of women and LGBTQIA+ individuals.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Michael Barraza

Michael Barraza

Psychologist

Virtual • California


“I work from a Humanistic orientation understanding and believing that with the appropriate structure and support there is little we cannot achieve.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers
Shari Gilbert

Shari Gilbert

Therapist

Virtual • California


I have been in the healing professions throughout my adult life, initially as a Registered Nurse, working in many different specialities (NICU, pediatrics, and Clinical Trials for Hepatitis C). I’m grateful for both careers and maintain an active interest in medicine and alternative healing. I practice Christian Counseling and my goal as a therapist is to meet you where you’re at and walk with you to a healthier, stronger place. For those of different faiths, I offer counseling oriented toward growth and healing, grounded in traditional values.

If you are experiencing anxiety, depression, grief and loss, difficulty in relationships or other concerns, and are desiring a therapeutic approach aligned with a Christian worldview or traditional values, I would be honored to speak with you.

I offer compassionate, supportive care where you’ll feel heard, valued, and encouraged in your journey of growth and healing. Member of the Focus on the Family Referral Network and American Association of Christian Counselors.

Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Direct, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Johnny Jimenez

Johnny Jimenez

Psychiatric Mental Health NP

Virtual • California


“I provide efficient, evidence-based care focused on helping you feel better as quickly and safely as possible.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Larisa Escalante

Larisa Escalante

Therapist

Virtual • California


“I believe healing happens in safe, attuned relationships, and I work to create a space where you feel deeply seen, heard, and respected.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Tanya Dantus

Tanya Dantus

Therapist

Virtual • California


“I believe healing is not just about fixing what's broken—it's about reclaiming your voice, vitality, and sense of wholeness.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Nicko Jaeger

Dr. Nicko Jaeger

Psychiatric Mental Health NP

Virtual • California


Hello,

I am Dr. Jaeger and I welcome you to my practice. I look forward to sitting with you, hearing your story, and developing a plan to help you with your concerns and needs.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Megan Quinn

Megan Quinn

Therapist

Virtual • California


“I believe therapy works best when it's built around you, not a template, and that growth looks different for every person.”
Anxiety, Bipolar disorder, Depression, Family issues, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Isaac Ozobiani

Isaac Ozobiani

Therapist

Virtual • California


“I collaborate with clients on how to get from where they are in their lives currently to where they want to be.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Accepts 6 insurance carriers
Cathy Diaz

Cathy Diaz

Therapist

Virtual • California


“My goal is to help you understand your emotional world and build a foundation for meaningful, lasting change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Alexandra Brown

Alexandra Brown

Therapist

Virtual • California


“Through EMDR (Eye Movement Desensitization and Reprocessing), I guide clients in processing these pain points and shifting negative patterns...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Holistic, Open-minded
Dennis Wang

Dennis Wang

Therapist

Virtual • California


“My therapeutic style is client-centered, collaborative, and practical—I primarily draw from CBT, DBT, and solution-focused interventions to help clients build insight, develop coping strategies, and create meaningful change.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Alanna Everhart

Alanna Everhart

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist (LMFT) with a Master’s degree in Marital and Family Therapy from the University of San Diego. Since graduating in 2021, I have worked with adolescents, adults, and couples in community mental health and outpatient settings.

I became a therapist because I wanted to make a meaningful difference in people’s lives. I’m passionate about helping others better understand themselves, work through challenges, and become the best versions of themselves. I believe everyone deserves the opportunity to heal, grow, and create a life that feels fulfilling and authentic to them.

I have experience supporting clients navigating depression, anxiety, mood and personality disorders, neurodivergence, relationship difficulties, life transitions, and general life stress. I believe therapy should be a space where clients feel safe, supported, and genuinely heard.

My approach is collaborative and individualized, drawing from modalities including CBT, DBT, Narrative Therapy, and EMDR. I work alongside clients to better understand patterns, build coping skills, improve relationships, and create meaningful change aligned with their goals and values.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 7 insurance carriers
Michael Mahan

Michael Mahan

Therapist

Virtual • California


“My own journey—navigating identity, parenthood, and life's challenges—led me to therapy and eventually to this work.”
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Nicholas Seibel

Nicholas Seibel

Therapist

Virtual • California


“I believe the most transformative healing happens in relationship through empathy, attunement, and having the space to be fully yourself, without the need for code-switching, masking, or minimizing any part of your experience.”
ADD/ADHD, LGBTQIA+, Men's issues, Substance use / addiction, Trauma
Affirming, Humorous, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Yesica Solorio

Yesica Solorio

Therapist

Virtual • California


“My goal is to support clients explore and understand their issues, build on their strengths, develop effective coping mechanism skills.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Emily Goodlett

Emily Goodlett

Therapist

Virtual • California


“My style is warm, genuine, and direct. I want therapy to feel like a place where you can be completely yourself—messy thoughts, awkward stories, existential crises, and all.”
Anxiety, Depression, Family issues, Identity issues, OCD
Challenging, Humorous, Open-minded
Accepts 5 insurance carriers
Christina Picker

Christina Picker

Therapist

Virtual • California


“My style is collaborative and practical, gentle when you need support, and direct when you need clarity...”
Anxiety, Depression, End of life care, Grief or loss, Panic disorders
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Amy Plaster

Amy Plaster

Therapist

Virtual • California


“I use a warm, collaborative approach that combines practical tools like CBT with a supportive space to process your experiences.”
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Direct, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
May Akalemeaku

May Akalemeaku

Psychiatric Mental Health NP

Virtual • Ontario, CA


Hi, I’m May, a board-certified Psychiatric Mental Health Nurse Practitioner, and I’m here to help you feel like yourself again. I work with individuals experiencing depression, anxiety, and feeling overwhelmed. I provide medication management along with tools to support better mood, sleep, focus, and daily functioning. I take time to listen and understand your experience so we can create a plan that fits your needs. With a background in both mental health and special education, I bring patience, empathy, and a commitment to meeting you where you are. If you’re ready for support, I’d be honored to work with you.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Sleep disorder
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
Christina Duffy

Christina Duffy

Therapist

Virtual • California


“I want you to leave each session feeling like you gained something useful—whether that's a new way of looking at a situation, a tool you can use right away, or a clearer plan for moving forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Janette Ruano

Janette Ruano

Therapist

Virtual • California


Click on my website to get your insurance benefits verified and schedule directly with me!

Hello! My name is Janette Ruano. I am a Licensed Clinical Social Worker practicing in Los Angeles County, California. I provide Telehealth services for children, adolescents, and adults throughout the state of California. I specialize in depression, anxiety, stress, and trauma.

Anxiety, Depression, Identity issues, PTSD, Stress management
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Jacqueline Morris

Jacqueline Morris

Therapist

Virtual • California


“I customize the treatment plan based on each client's specific needs and utilize many therapeutic modalities to help support and treat my clients.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Open-minded, Warm
Accepts 6 insurance carriers
Farrah Jallalvandi

Farrah Jallalvandi

Psychiatric Mental Health NP

Virtual • California


“I want to empower my patients to understand and treat their conditions with a holistic patient-center approach.”
Anger management, Anxiety, Chronic conditions, Depression, Maternal mental health
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Abbie Porter

Abbie Porter

Therapist

Virtual • California


“I take an individualistic, collaborative approach to treatment. I will work with each individual to identify their goals for coming to treatment and base my strategy off of that.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Florence Ahlzadeh

Florence Ahlzadeh

Therapist

Virtual • California


“My strength lies in establishing relationships where clients feel safe, genuinely cared for, not-judged, able to trust and express their innermost thoughts and emotions.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
281 - 320 of

About our therapists located within 20 miles of Palo Alto, CA

Number of therapists within 20 miles of Palo Alto, CA
There are over 27 therapists in Palo Alto, CA accepting new patients.
27+
Average years in practice
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13 years
Top specialties offered
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  • 96%Anxiety
  • 96%Relationship issues
  • 89%Trauma
  • 85%Depression
  • 85%Family issues
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 70%Anthem Blue Cross California
  • 59%Carelon Behavioral Health
  • 56%Providence Health Plan
  • 48%Blue Shield of California
Languages spoken
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  • 100%English
  • 11%Spanish
  • 7%French
  • 7%Hebrew
  • 4%German
How they see their clients
Watercolor illustration of therapy session
  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 74%Woman
  • 26%Man
License types
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  • 70%Licensed Marriage/Family Therapist
  • 15%Licensed Clinical Social Worker
  • 11%Clinical Psychologist
  • 4%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 48%Family therapy
  • 30%Couples therapy
  • 26%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Palo Alto

Finding the right therapist in Palo Alto starts with getting clear on what you're looking for. Whether you're seeking support for anxiety, depression, relationship concerns, or a life transition, look for a licensed provider who specializes in your area of concern. Common credentials include LMFT, LCSW, LPCC, and psychologists — and if you're interested in medication management, a psychiatrist or psychiatric nurse practitioner may be a good fit.

Palo Alto has a large number of practicing mental health providers, which can make narrowing your options feel like a project in itself. Consider what matters most to you beyond credentials — things like therapy style, availability, whether you prefer in-person or virtual sessions, and whether a provider's approach resonates with you. Reading a provider's bio before booking can help you feel more confident about your choice.

Therapy in the Bay Area can be expensive, but using your in-network insurance benefits is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and your out-of-pocket cost may be as low as $0 per session. Nationally, Headway partners with over 100 insurance plans. Enter your insurance details on Headway to confirm what coverage is available in Palo Alto and to see estimated session costs.

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1 Cost may vary based on your location, age, and insurance coverage.