

Find mental health support in Palo Alto across neighborhoods like Downtown, Midtown, and Professorville. Headway connects you with 8,272 licensed providers offering talk therapy and medication management, with many accepting insurance to help you save on sessions.
I have been working in private practice for a few years and before that I worked in non-profits with a variety of individuals and groups. I am the parent of two adult sons and have three grandchildren that I thoroughly enjoy spending time with. I have an educational background in the study of philosophy, spirituality and counseling psychology. I have experience with helping people with histories of trauma, severe mental illness, as well as, symptoms of anxiety and depression. I also have experience and some expertise with clients struggling with substance use.
I am an LMFT with over 10 years of experience in Mental Health services. I'm a straightforward, goal-oriented therapist who helps individuals, couples, and families navigate challenges with confidence and ease.
I believe all clients have the power to make changes within themselves. As a therapist, my job is to come alongside you to support that change and transformation. Understanding why people suffer, how they change, and how to help them live more satisfying lives is a fascinating and important undertaking.
Hi, I’m Amaris, a Licensed Clinical Social Worker who believes healing happens best in a space where you feel safe, understood, and never judged.
I work with children, teens, adults, and older adults navigating anxiety, ADHD, emotional overwhelm, grief, and major life transitions. Whether your child is having big feelings they don’t know how to manage, you’re feeling stuck in patterns that don’t serve you, or your family is walking through the heartbreak of dementia or loss, you don’t have to figure it out alone.
My style is supportive, down-to-earth, and collaborative. Therapy with me isn’t about “fixing” you, it’s about helping you understand yourself, build practical tools, and feel more confident handling life’s challenges. I blend evidence-based approaches with compassion, creativity, and sometimes even humor, because growth doesn’t have to feel heavy all the time.
Parents appreciate that I help kids build emotional regulation skills in ways that make sense to them, and I make sure caregivers feel supported too. Adults often come to me when anxiety, emotional ups and downs, or grief feel overwhelming. I also have a special place in my heart for working with older adults and families facing Alzheimer’s, dementia, and end-of-life changes.
At the core of my work is this belief:
You are not broken, you’re human, and you’re capable of growth.
If you’re ready for a space where you can show up exactly as you are, we’ll work at your pace, together.
Seeking support is a courageous step. As an LMFT, I am dedicated to guiding individuals through challenging experiences including: trauma, grief/loss, academic stress, bullying, and supporting neurodivergent individuals (ADHD & Autism Spectrum Disorder).
I have worked as a mental health therapist at schools for students with emotional disturbance, grief issues & trauma from kindergarten-12th grade. My therapeutic orientation includes Psychodynamic, Solution-Focussed & Trauma-Focused CBT.
My approach to clients is to see them both as individuals and also within the systems they operate in: familial, community, work-related, societal, or other. I help clients address personal issues in the context of their interpersonal relationships. I strive to support my clients in bringing to light their impact on others, and others’ impact on them while giving clients the skills to heal relational wounds and build healthier, meaningful connections. I work to help her clients connect with their values and find joy.
I have been in the healing professions throughout my adult life, initially as a Registered Nurse, working in many different specialities (NICU, pediatrics, and Clinical Trials for Hepatitis C). I’m grateful for both careers and maintain an active interest in medicine and alternative healing. I practice Christian Counseling and my goal as a therapist is to meet you where you’re at and walk with you to a healthier, stronger place. For those of different faiths, I offer counseling oriented toward growth and healing, grounded in traditional values.
If you are experiencing anxiety, depression, grief and loss, difficulty in relationships or other concerns, and are desiring a therapeutic approach aligned with a Christian worldview or traditional values, I would be honored to speak with you.
I offer compassionate, supportive care where you’ll feel heard, valued, and encouraged in your journey of growth and healing. Member of the Focus on the Family Referral Network and American Association of Christian Counselors.
Hello,
I am Dr. Jaeger and I welcome you to my practice. I look forward to sitting with you, hearing your story, and developing a plan to help you with your concerns and needs.
I am a Licensed Marriage and Family Therapist (LMFT) with a Master’s degree in Marital and Family Therapy from the University of San Diego. Since graduating in 2021, I have worked with adolescents, adults, and couples in community mental health and outpatient settings.
I became a therapist because I wanted to make a meaningful difference in people’s lives. I’m passionate about helping others better understand themselves, work through challenges, and become the best versions of themselves. I believe everyone deserves the opportunity to heal, grow, and create a life that feels fulfilling and authentic to them.
I have experience supporting clients navigating depression, anxiety, mood and personality disorders, neurodivergence, relationship difficulties, life transitions, and general life stress. I believe therapy should be a space where clients feel safe, supported, and genuinely heard.
My approach is collaborative and individualized, drawing from modalities including CBT, DBT, Narrative Therapy, and EMDR. I work alongside clients to better understand patterns, build coping skills, improve relationships, and create meaningful change aligned with their goals and values.
Hi, I’m May, a board-certified Psychiatric Mental Health Nurse Practitioner, and I’m here to help you feel like yourself again. I work with individuals experiencing depression, anxiety, and feeling overwhelmed. I provide medication management along with tools to support better mood, sleep, focus, and daily functioning. I take time to listen and understand your experience so we can create a plan that fits your needs. With a background in both mental health and special education, I bring patience, empathy, and a commitment to meeting you where you are. If you’re ready for support, I’d be honored to work with you.
Click on my website to get your insurance benefits verified and schedule directly with me!
Hello! My name is Janette Ruano. I am a Licensed Clinical Social Worker practicing in Los Angeles County, California. I provide Telehealth services for children, adolescents, and adults throughout the state of California. I specialize in depression, anxiety, stress, and trauma.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Palo Alto starts with getting clear on what you're looking for. Whether you're seeking support for anxiety, depression, relationship concerns, or a life transition, look for a licensed provider who specializes in your area of concern. Common credentials include LMFT, LCSW, LPCC, and psychologists — and if you're interested in medication management, a psychiatrist or psychiatric nurse practitioner may be a good fit.
Palo Alto has a large number of practicing mental health providers, which can make narrowing your options feel like a project in itself. Consider what matters most to you beyond credentials — things like therapy style, availability, whether you prefer in-person or virtual sessions, and whether a provider's approach resonates with you. Reading a provider's bio before booking can help you feel more confident about your choice.
Therapy in the Bay Area can be expensive, but using your in-network insurance benefits is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and your out-of-pocket cost may be as low as $0 per session. Nationally, Headway partners with over 100 insurance plans. Enter your insurance details on Headway to confirm what coverage is available in Palo Alto and to see estimated session costs.
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