Find a therapist in Pasadena, CA — covered by insurance
Top therapists in Pasadena, CA accepting new patients
Seeking therapy in Pasadena? Explore Headway's 8,243 licensed providers across your community, including Altadena, South Pasadena, and La Cañada Flintridge neighborhoods. We offer flexible virtual and in-person sessions covered by major insurance plans, with many clients saving up to 75% on care costs.
I work with women of color who are tired of always being the strong one. If you’re carrying old wounds that still feel fresh, stuck in patterns that don’t even feel like yours, or wondering when it’s finally your turn to be cared for; I’m here for that. You won’t have to code-switch with me. Let’s set down the masks you wear just to move through the day.
In this space, you get to be fully seen--the soft parts, the angry parts, the parts you’ve hidden just to keep the peace. All of you is welcome here. Together, we’ll make room for the messy, the painful, and the hopeful parts of your story, at a pace that feels right for you. Healing doesn’t have to be perfect; it just has to start with a space where you’re safe to be real.
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Hello and Welcome! I am a psychologist who works well with adults facing life transitions such as parenting, changes in relationships, career shifts, crises of faith, or loss of a loved one. My doctoral research on self-sabotaging dynamics has informed my clinical approach to addressing patterns of "stuckness."
I am a Licensed Marriage and Family Therapist who values creating a space where you feel seen, safe, and supported. I bring both professional training and lived experience into the room, which helps me connect with clients on a genuine level. My background includes working with individuals, couples, and families navigating trauma, anxiety, depression, relationship challenges, and life transitions. I’m especially passionate about supporting clients who have felt misunderstood or silenced, and I aim to meet you with compassion, curiosity, and respect as we work together.
You and I, together, will develop a therapeutic relationship ideal for producing change and growth. Rooted in trust, honesty, and transparency, my goal is to create a safe space for you to think & feel out loud! Self-exploration here will garner solutions to your concerns. We'll ensure you gain a better understanding of your thoughts, feelings, and behaviors.
Emphasis on SELF~LOVE simply loving yourself unconditionally 1st, 2nd, and 3rd allows for a greater capacity to attract MANIFEST and receive the greatest REMEDY “LEARNING TO LOVE ONE’S SELF”
YOU MUST LOVE YOURSELF more patiently COMPASSIONATELY graciously SINCERELY and honestly with FORGIVENESS
Determined COMMITMENT to being ABSOLUTELY HONESTY with OURSELVES & ULTIMATELY SURRENDERING TO OUR HEART’S PURPOSE WILL IGNITE the GREATEST and most PHENOMENAL expression “THE PERFECTING OF SELF LOVE”
About our therapists located within 20 miles of Pasadena, CA
- 98%Anxiety
- 92%Relationship issues
- 92%Depression
- 85%Stress management
- 82%Family issues
- 97%Aetna
- 70%Carelon Behavioral Health
- 67%Anthem Blue Cross California
- 54%Cigna
- 44%Blue Shield of California
- 94%English
- 20%Spanish
- 4%Farsi
- 2%Armenian
- 2%Hebrew
- 94%In-person or online
- 6%In-person only
- 68%Woman
- 31%Man
- 1%Non-binary
- 58%Licensed Marriage/Family Therapist
- 23%Licensed Clinical Social Worker
- 10%Clinical Psychologist
- 6%Licensed Professional Clinical Counselor
- 2%Nurse Practitioner
- 99%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Pasadena
Finding the right therapist in Pasadena starts with getting clear on what you're looking for. Whether you're seeking support for anxiety, depression, ADHD, trauma, or relationship concerns, look for a licensed provider — such as an LMFT, LCSW, LPCC, or psychologist — who has experience with your specific needs. Reading a provider's bio can help you understand their approach and decide if they're a good match before your first session.
Pasadena has a large community of mental health providers, and narrowing your options can take time. Consider what matters most to you: a provider who specializes in a particular area, someone who offers virtual appointments, or a therapist located near your neighborhood. Many providers on Headway offer a free phone consultation so you can see if it's a good fit before committing.
Therapy in Pasadena can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to lower your out-of-pocket costs — and many patients pay as low as $0 per visit. On Headway, you can enter your insurance details to see estimated session costs upfront. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who is both the right clinical fit and covered by your plan.
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