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Anxiety and depression therapists and psychiatrists in Pleasanton, CA

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Top anxiety and depression therapists and psychiatrists in Pleasanton, CA

Pleasanton residents struggling with anxiety and depression can access compassionate mental healthcare through Headway's network of 8,619 providers. Therapy sessions use proven approaches including cognitive restructuring and exposure therapy, with many patients saving 75% through insurance coverage.

Betsy Hegardt

Betsy Hegardt

Therapist

Virtual & in-person • Cardiff, CA


“Clients often describe me as warm and collaborative, someone who makes it feel safe to finally say the things you haven't been able to say out loud.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Farrah Jallalvandi

Farrah Jallalvandi

Psychiatric Mental Health NP

Virtual • California


“I want to empower my patients to understand and treat their conditions with a holistic patient-center approach.”
Anxiety, Depression, Anger management, Chronic conditions, Maternal mental health
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Sharon Walsh

Sharon Walsh

Therapist

Virtual • California


I believe the best work happens when you feel comfortable, understood, and supported. My goal is to create a space where you can be yourself—no pressure, no judgment, and no need to have everything figured out before you start. We’ll work together to explore what’s bringing you in, what matters most to you, and what you’d like to change or better understand.

I don’t believe in one-size-fits-all approaches. Each person is different, so our work will be tailored to your needs, your goals, and your pace. Whether you’re feeling stuck, overwhelmed, going through a transition, or simply wanting to better understand yourself, I’m here to help you move forward in a way that feels manageable and authentic.

What I Bring to Our Work

  • A welcoming, nonjudgmental space
  • Thoughtful listening and honest, compassionate feedback
  • A balance of insight and practical tools you can use outside of sessions
  • Support that’s personalized to you, not a preset formula

If you’re looking for someone who is easy to talk to, genuinely supportive, and invested in your growth, I’d be glad to work with you and see if we’re a good fit.

Anxiety, Depression, Anger management, End of life care, Family issues
Direct, Open-minded, Warm
Accepts 9 insurance carriers
Monica Prado

Monica Prado

Therapist

Virtual • California


I’m a Licensed Clinical Social Worker. I help people with anxiety or depression develop skills to feel grounded and in control. I provide evidence-based, personalized care in a supportive space where clients feel heard and empowered.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Holistic, Solution-oriented
Accepts 4 insurance carriers
Dr. Meagan Boersma

Dr. Meagan Boersma

Therapist

Virtual • California


I believe therapy works best when it’s grounded in understanding who you are as a whole person. Everyone comes to therapy with their own story, background, and way of communicating, and I take time to really get to know each client as an individual. My goal is to create a warm, non-judgmental space where you feel comfortable being yourself, sharing openly, and feeling genuinely heard and supported as we work through what brought you to therapy.

I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker (LCSW). I’ve been working as a therapist since 2015 and independently licensed since 2018. I primarily work with adults (18+) and support individuals navigating concerns such as anxiety, depression, adjustment challenges, brief grief experiences, life transitions, and women’s issues.

Anxiety, Depression, Anger management, Eating disorders, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Anna Fadem

Anna Fadem

Therapist

Virtual • California


“My goal is to provide a safe, supportive space where you can explore your experiences, develop effective coping strategies, and create meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Solution-oriented, Warm
Accepts 1 insurance carrier
Gricelda Alvarez

Gricelda Alvarez

Therapist

Virtual • California


“My approach is collaborative and compassionate. Together, we will work to develop practical coping strategies, deepen your self-awareness, and build on your strengths so you can move toward the balanced and meaningful life you deserve.”
Anxiety, Depression, Grief or loss, Panic disorders, Stress management
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Leslie Taylor

Leslie Taylor

Therapist

Virtual • California


I work with adults and seniors navigating anxiety, depression, grief, trauma, past hurts, and life transitions that can feel overwhelming to carry alone. Many of my clients come in feeling stuck, exhausted, or unsure how to move forward. My goal is to offer a supportive, welcoming space where you feel heard and understood as we work toward greater peace, confidence, and connection in your life.

Anxiety, Depression, Chronic conditions, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rochelle Ashton-Beasley

Rochelle Ashton-Beasley

Therapist

Virtual • California


“I'm passionate about creating a space where clients feel truly seen and understood, and I bring both warmth and clinical structure to every session.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Thanh Mai

Thanh Mai

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“My approach is compassionate, collaborative, and personalized — I believe treatment works best when clients feel comfortable, respected, and involved in their care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Casey Goldberg

Casey Goldberg

Therapist

Virtual • California


Hi, I'm Casey! I believe everyone deserves a space where they feel truly heard and understood. I'm passionate about helping young adults navigate life's challenges and better understand themselves so they can live more fulfilling, authentic lives.

Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Rhea Ann Dandeneau

Rhea Ann Dandeneau

Therapist

Virtual & in-person • Rocklin, CA


“My counseling approach is holistic, focusing on cultivating overall well-being by connecting the body, mind, and spirit.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Meaghan McVeigh

Meaghan McVeigh

Therapist

Virtual • California


Hi there! I'm a licensed Marriage and Family Therapist with over 10 years experience working in the San Francisco Bay Area. I received my bachelor's degree from University of Hawaii in 2011, and my master's in counseling psychology with a specialization in Somatic Psychology from Jonh F Kennedy University in 2015. I'm currently receiving certification in Somatic Experiencing (SE) a trauma healing modality that focuses on that focuses on healing the nervous system. I

Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Gohar Kasparian

Gohar Kasparian

Therapist

Virtual • California


“My approach is compassionate, practical, and individualized. I use EMDR, along with evidence-based interventions, to help clients process difficult experiences...”
Anxiety, Depression, Bipolar disorder, Panic disorders, PTSD
Open-minded, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Woody Wu

Woody Wu

Therapist

Virtual • California


“I come from a multi-cultural background and work well with people with complex identities and lived experiences who don't fit neatly into a box.”
Anxiety, Depression, Cultural & ethnic issues, Men's issues, Relationship issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Sarah Cable

Sarah Cable

Therapist

Virtual • California


As an Asian American growing up overseas, I bring cultural considerations and my multicultural experiences into the therapy process.

Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Challenging, Empowering, Warm
Accepts 2 insurance carriers
Dr. Stephen Papaleo

Dr. Stephen Papaleo

Psychologist

Virtual • California


“I have been in practice for 40+ years and hold both Masters and Doctorate degrees in the Clinical Practice of psychotherapy and assessment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Open-minded, Warm
Accepts 9 insurance carriers
Theresa Sandoval

Theresa Sandoval

Therapist

Virtual • California


“I believe that with a little support, adults and children alike can discover within them the strengths and gifts they carry to lead healthy lives.”
Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Mary Hebert

Mary Hebert

Therapist

Virtual • California


“As a clinician I focus on mindfulness and internal growth. My mission is to reach as many people as possible who may be suffering in silence and/or don't feel heard.”
Anxiety, Depression, Chronic conditions, Identity issues, Infertility
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mishel Cowart

Mishel Cowart

Therapist

Virtual • California


“My holistic approach to treat depression, anxiety and trauma may incorporate techniques in dream work, creative art, and adaptive reprocessing.”
Anxiety, Depression, End of life care, Grief or loss, Maternal mental health
Creative, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Izabella Zitney

Izabella Zitney

Therapist

Virtual • Long Beach, CA


“My approach is personalized and integrative, I draw from cognitive behavioral, attachment-based, psychodynamic, humanistic, and art therapy techniques...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Direct, Warm
Accepts 5 insurance carriers
Julie Wright

Julie Wright

Therapist

Virtual • Thousand Oaks, CA


“Sessions with me are warm, honest, and engaged. I create a space where you can speak freely, feel respected, and sort through what is heavy without pressure or judgment.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Eating disorders
Open-minded, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Yvette Buccino

Yvette Buccino

Therapist

Virtual • California


“Learning effective ways to increase the direction, transparency, and vulnerability in your life will improve the relationship you have with yourself and others.”
Anxiety, Depression, Grief or loss, Panic disorders, Stress management
Affirming, Holistic, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Julie Cowles

Julie Cowles

Therapist

Virtual • California


“I don't believe you are broken or needing to be fixed. I see therapy as a collaborative process of helping you reconnect with your strengths, resilience, intuition, needs, desires, feelings, inner wisdom, and self-trust.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Robbie Osak

Robbie Osak

Therapist

Virtual • California


“My style is warm and direct, and I genuinely want to see you get to a place where life feels more like yours again.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sheila Katz

Sheila Katz

Psychologist

Virtual • California


“I specialize in working with children on the autism spectrum, offering tailored, compassionate, and effective support to meet each child and family's unique needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Gwen Schwimmer

Gwen Schwimmer

Therapist

Virtual • California


“I aim to assist clients in understanding themselves and guide them through making changes in their lives so they can feel better.”
Anxiety, Depression, Chronic conditions, Eating disorders, Family issues
Affirming, Holistic, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Serena Andrews

Serena Andrews

Therapist

Virtual • San Luis Obispo, CA


“My approach to therapy focuses on your strengths, background and personality traits with the goal of helping you cultivate a healthy balance of motivation and tranquility.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Infertility
Holistic, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Judy Hails

Judy Hails

Therapist

Virtual • Huntington Beach, CA


My practice focuses on treating individuals with anxiety, depression, and relationship issues. I have been in private practice for 8 years. My education includes a Master's degree in psychology. I am a licensed Marriage and Family Therapist.

Anxiety, Depression, Anger management, Family issues, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Grace Nelson

Grace Nelson

Therapist

Virtual • California


My approach to clients is to see them both as individuals and also within the systems they operate in: familial, community, work-related, societal, or other. I help clients address personal issues in the context of their interpersonal relationships. I strive to support my clients in bringing to light their impact on others, and others’ impact on them while giving clients the skills to heal relational wounds and build healthier, meaningful connections. I work to help her clients connect with their values and find joy.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Humorous, Inquisitive
Accepts 5 insurance carriers
Mona Dow

Mona Dow

Therapist

Virtual • California


“I believe that meaningful change happens in a safe, supportive, and authentic therapeutic relationship.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jamie Young

Jamie Young

Therapist

Virtual • California


“I offer a supportive, experienced perspective and create a space where you can feel heard, understood, and motivated to move forward.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Chinonyelum Nze

Chinonyelum Nze

Psychiatric Mental Health NP

Virtual & in-person • Roseville, CA


Great to meet you! Taking the first step toward caring for your mental health can feel overwhelming, so I'm glad you're here. I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 13 years of experience helping adolescents and adults navigate anxiety, depression, ADHD, bipolar disorder, trauma, and other mental health concerns. My approach is compassionate, collaborative, and personalized, and I strive to create a safe, judgment-free space where you feel heard, supported, and empowered to reach your goals.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Holistic
Accepts 4 insurance carriers
Julie Loeb

Julie Loeb

Therapist

Virtual • California


I'm Julie Loeb, a Licensed Marriage and Family therapist specializing in guiding adult clients struggling with depression, anxiety and other issues through life transitions. With 20 years in mental health, including 13 years as a psychotherapist, I offer virtual-based therapy which is empathetic support and a judgment-free space for you to be heard. My experience spans private practice and public mental health clinics, honing my clinical skills and delivering successful outcomes. Get the tools you need today to thrive not just survive.

Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Ali Rumani

Ali Rumani

Therapist

Virtual & in-person • Irvine, CA


“My approach is integrative and culturally sensitive, drawing from mindfulness-based practices, CBT, and psychodynamic work.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Identity issues
Affirming, Direct, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Natalia Mathis

Natalia Mathis

Therapist

Virtual • California


“When you're in the room with me, you'll be met with a safe and supportive environment filled with kindness, patience, and empathy.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Necole Cordoba

Necole Cordoba

Therapist

Virtual • California


“I am an active and empathetic listener and the goal is to shift clients towards elevated well being.”
Anxiety, Depression
Direct, Energetic, Open-minded
Accepts 6 insurance carriers
Rosa Barraza

Rosa Barraza

Therapist

Virtual • California


“I became a therapist because I've seen how much changes when someone finally has a space that's just for them — no performing, no managing other people's feelings, just honest conversation about what's actually going on.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Regina Perlmutter

Regina Perlmutter

Therapist

Virtual • California


“I determine what is most suitable for my client and my work varies from traditional methods to holistic/ New Age methods that I have developed after many years in this field.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Theresa Adeyemi

Theresa Adeyemi

Therapist

Virtual • California


Hi, my name is Theresa and I have devoted 11+ years of experience to helping individuals and families navigate life’s emotional challenges with compassion and authenticity. Grounded in both professional expertise and lived experience, I bring genuine empathy and understanding to my therapeutic work.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

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