Find a therapist in Redding, CA — covered by insurance

I believe therapy is a journey, one in which the client is the navigating driver. As a Licensed marriage and family therapist, I take the passenger seat and support my clients in the direction they chose to go with in their therapeutic journey. I tailor each session to meet the unique needs of my clients, drawing on empathy, respect, and transparency to create a safe and nonjudgmental environment.

I’m Jackie Berrios, a bilingual Licensed Clinical Social Worker (LCSW) with over a decade of experience in mental health. I'm a mother of two toddler boys, and a proud first-generation Latina from the DC area, living in CA since 2013. I help mom's struggling with depression, anxiety and adjustment to tap into their strengths and move forward confidently.

I am an empathetic and thoughtful provider that likes to include humor when possible. I help adults experiencing depression and anxiety by supporting them to understand and reframe limiting beliefs and thinking patterns. I am experienced and passionate about working with diverse communities such as LGBTQ+, first generation and BIPOC.

Hi and welcome! We all struggle with the human condition from time to time. As your therapist, I’m here to meet you with genuine connection - to truly see and hear you. It's only in a safe, supportive space that we can truly unpack the thoughts, feelings, and patterns that shape our lives - and create lasting, intentional change. I offer a unique blend of motivational coaching and in-depth therapy. Together, we’ll take a holistic look at your unique humanness - your strengths, struggles, values and patterns - while working toward practical, goal-oriented solutions that help you reduce emotional suffering and move forward in your life, relationships, and career.

Life can feel overwhelming—especially when you’re juggling high expectations, major transitions, or the constant pressure to show up perfectly in every role you play.

I specialize in supporting teenagers, young professionals, and adults who struggle with perfectionism, people-pleasing, anxiety, stress, relationship challenges, and navigating life’s many changes.

I bring a wealth of experience from my work in child welfare for nearly 10 years, which has shaped me into a deeply trauma-informed practitioner. Over the years, I have supported clients of all ages and walks of life, including individuals facing complex socioeconomic stressors and diverse life circumstances. I am comfortable working with a wide range of mental health concerns, from mood disorders like anxiety and depression to more complex personality-based struggles. No matter your background or the challenge you are facing, I offer a stable, professional, and non-judgmental presence designed to help you process your experiences and move toward a healthier future.

I believe that therapy is a partnership, and my goal is to provide a safe, non-judgmental space where you feel truly heard. As a licensed clinical social worker, I specialize in supporting individuals as they navigate life’s transitions, stress, and anxiety. My approach is rooted in compassion and evidence-based practices, primarily utilizing Cognitive Behavioral Therapy (CBT) and a client-centered perspective to help you develop practical tools for your daily life. I am dedicated to working alongside you to build on your existing strengths, foster resilience, and help you create the change you are seeking. You don’t have to navigate these challenges alone; I invite you to reach out so we can start this work together.

Welcome, I'm glad you're here.

I’m Bechael S. Harris, MSN, APRN, PMHNP-BC, a board-certified psychiatric mental health nurse practitioner with over 27 years of nursing experience. I provide care for adults and older adults navigating challenges such as depression, anxiety, dementia, Alzheimer’s disease, and other mental health concerns. My practice blends compassion, evidence-based treatment, and a commitment to helping each person feel heard, valued, and supported.

I am a clinical psychologist licensed in California and Illinois, and can see clients from both states. I have worked with clients in the areas of depression, anxiety, relationships issues, addictions, stress management, sport and performance, bipolar disorder, and binge eating disorder. My therapy style is personable, connected, focused, and attuned.

I am a therapist with a Masters in Social Work from California State University, Sacramento.

I have worked with children, teens, families and adults for over 10 years. I specialize in trauma-focused care, while I have also helped with many life challenges and mental health needs.

I help people deal with life when it feels like a roller coaster, where there are ups & downs, sudden twists & turns and constant turbulence. I can help you cope with the ride, give you reassurance and help build a bridge to help you access what you need. I will eventually challenge you to steer the ride without me to ensure you can live your life independently.

I specialize in helping teens and young people find their voice and find their path. I love what I do because I get to help people find belonging and community beyond themselves, while also freeing them from their mind's limitations.

All roads lead to Rome! It doesn't matter where we jump in, if you’re ready, we’ll get there. My POV is through a Neurodiverse lens and incorporates Attachment Theory and C-PTSD with the idea that much of our conflict and distress stems from old wounds & unmet needs that can often be traced back to necessary adaptations needed to survive not only our families of origin but also societal norms and expectations. The gig of being human is hard and de-coding this blueprint can provide a path toward understanding, healing and, fulfillment. I utilize a variety of therapeutic modalities including Ketamine Assisted Psychotherapy.

Life can be inherently stressful. We often feel trapped by our own circumstances, voiceless in our relationships and powerless to significant change in our lives. We even convince ourselves that if we just wait a little while longer, the problem might go away. Well first let me start by saying that, therapy is best sought when we realize and acknowledge that we are struggling. I have experience working in a variety of settings with individuals, couples, and families with various demographics.