Find a therapist in Sacramento, CA — covered by insurance
Top therapists in Sacramento, CA accepting new patients
Find mental health support in Sacramento across neighborhoods like Midtown, Land Park, and Carmichael. Headway connects you with 8,034 licensed providers offering virtual and in-person sessions. Many patients pay as low as $0 per session with insurance coverage.
Hello, and welcome. I'm a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges while building resilience, confidence, and meaningful change. I earned my Master of Social Work from Arizona State University and have experience working with children, adolescents, adults, and families across a variety of settings.
My areas of focus include anxiety, depression, stress management, life transitions, self-esteem, relationship challenges, burnout, and trauma. I also have experience supporting foster, adoptive, and kinship families, as well as individuals navigating parenting and caregiving responsibilities.
Are you feeling stuck, fearful, hopeless, or uncomfortable with yourself or your relationships? Pain is unavoidable, but I can help you carry that burden as we work towards solutions together.
I am Dr. Bonnie Blackman, PhD, MA in Psychology, and a licensed therapist. For over 30 years, I work with both children and adults. My aim is to create a non-judgmental, supportive space as we navigate your concerns and fears to find safe, secure, and comfortable solutions.
I am Sally Cermeno a LMFT specializing in repairing relationships, managing emotions and helping the body feel safe and secure again. Safety is necessary to turn off the threat system, which reduces anxiety, improves sleep, improve appetite and help you return to strengthening the connections in your life.
I have been in the healing professions throughout my adult life, initially as a Registered Nurse, working in many different specialities (NICU, pediatrics, and Clinical Trials for Hepatitis C). I’m grateful for both careers and maintain an active interest in medicine and alternative healing. I practice Christian Counseling and my goal as a therapist is to meet you where you’re at and walk with you to a healthier, stronger place. For those of different faiths, I offer counseling oriented toward growth and healing, grounded in traditional values.
If you are experiencing anxiety, depression, grief and loss, difficulty in relationships or other concerns, and are desiring a therapeutic approach aligned with a Christian worldview or traditional values, I would be honored to speak with you.
I offer compassionate, supportive care where you’ll feel heard, valued, and encouraged in your journey of growth and healing. Member of the Focus on the Family Referral Network and American Association of Christian Counselors.
About our therapists located within 20 miles of Sacramento, CA
- 95%Anxiety
- 86%Stress management
- 84%Relationship issues
- 82%Trauma
- 82%Depression
- 98%Aetna
- 73%Anthem Blue Cross California
- 64%Cigna
- 64%Carelon Behavioral Health
- 48%Blue Shield of California
- 98%English
- 7%Spanish
- 2%Hindi
- 2%Vietnamese
- 98%In-person or online
- 2%In-person only
- 70%Woman
- 25%Man
- 5%Non-binary
- 66%Licensed Marriage/Family Therapist
- 20%Licensed Clinical Social Worker
- 7%Nurse Practitioner
- 5%Licensed Professional Clinical Counselor
- 2%Clinical Psychologist
- 100%Individual therapy
- 39%Family therapy
- 27%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Sacramento
Finding the right therapist in Sacramento starts with identifying what kind of support you're looking for. Whether you're seeking help with anxiety, depression, relationship concerns, or trauma, look for a licensed provider — such as an LMFT, LCSW, LPCC, or psychologist — who has experience with your specific needs. Reading a provider's bio can help you understand their approach and decide if they're a good match before you book.
Sacramento has a large and diverse mental health provider community spanning neighborhoods like Midtown, East Sacramento, and Land Park, as well as surrounding areas like Carmichael, Fair Oaks, and Davis. Many providers offer both in-person and virtual sessions, so you can choose the format that fits your schedule. Consider what matters most to you — specialty, availability, session format, or language — and use those preferences to narrow your search.
Therapy in Sacramento can be expensive without insurance, but affordable options are available when you use in-network coverage. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session. This makes it easier to find a therapist who is both the right clinical fit and covered by your plan.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.